It’s time to spring forward. The loss of a single hour of sleep makes everyone grumpy and throws off our internal clocks. But how much of an impact does one...
When we play sports, we don’t plan to get hurt. Yet there are common athletic injuries doctors see time and again—with knees getting the brunt of athletic exertion. Here are...
It's that time of the year when you're stuffed up and the only way to breathe is through your mouth. While there are over-the-counter medications available to help nasal congestion...
We Americans love our soda pop or soft drinks. The problem is that the sweet, carbonated drink you might crave at 3 p.m. is also a source of health problems.
There is a lot to celebrate during the holidays. But if you aren’t careful, the laughter and cheer could easily be cut short by one of the dangers in your...
The holiday season may be "the most wonderful time of the year," but it's the most dreaded for some. Here are some tips on making this holiday season more enjoyable—for...
Seasonal affective disorder (SAD) is a sleeping giant; lying dormant for three-quarters of the year. As the days get shorter and darker, people begin to feel less energy, are less...
It's time to fall back, which means another hour of sleep. It'll get darker earlier, but we'll gain an hour of light in the morning. And while the early evening...