Pages with Matching Tag "recipes"
- July 22, 2014
Headed to the mountains in search of cool weather and shady trails? Don't forget to pack some energy with you. Store-bought granola bars and trail mix often contain additives, which can send a healthy snack south. Instead, try one of these smart options. ... Read more
- July 10, 2014
July 13 is National French Fries Day. Before you run to the nearest fast-food chain, take note: A small serving of fries contains 230 calories and 11 grams of fat! Celebrate the day by making one of these healthier alternatives that your family will love:... Read more
- December 27, 2013
Cheese probably is not the first ingredient that comes to mind when thinking about healthy finger food. But as these three recipes show, when used in moderation even that devil in the dairy aisle can be part of a diet-friendly feast. Nibbles like these are a breeze to prepare, keep the party on its feet and will have your guests raving as they count down to the New Year.... Read more