What you do in the hours immediately before and after a race can make a big difference.
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The finish line is just the beginning.
Training for a marathon or half marathon can put a lot of strain on your body.
Follow these five tips to keep on the course, and make it to the finish line.
Can health wearables be helpful to health care providers?
Endurance athletes can often overlook the heightened risk prolonged sun exposure can have on the skin. Even if you've put sunscreen on before heading out it doesn't always protect you...
If you like to hike and you like to run, why not combine the two? Here are steps to get started and how to stay safe.
Barefoot running is out. Maximalist shoes are the hot new trend in running, and some runners think they're better for plantar fasciitis.