Ankle sprains are one of the most common injuries in children. This isn't a surprise when you consider all the running, jumping, and playing they do—whether it's on a soccer...
The heat of summer has quickly arrived, sending families outside to enjoy the outdoors. Before heading out, it's important to plan ahead according to the activity you are participating in.
Helmets, goggles, correctly fitted equipment, water and snacks—these are essentials as you get ready for a day on the slopes. A helmet will protect your head if you fall, and...