Strength is more than skin deep, and it’s not just for the bodybuilders. Aaron Lowry, PT, DPT, explains the foundation of resistance training and the 5 essential movements to maximize...
Wal considered his health a solid 4.5 stars out of 5, but that rating changed when he was diagnosed with kidney cancer. He candidly discusses with the Who Cares guys...
What health lessons do mothers hope to teach their sons before become men? Melanie, an avid listener and mom to a 13-year-old, joins the Who Cares guys to share the...
In a world that cherishes grand achievements, it's about time we also honor our tiniest triumphs. The Who Cares guys reflect on their seemingly trivial health victories, from adhering to...
