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181: Fighting the Fat-Loss Plateau with Thunder

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181: Fighting the Fat-Loss Plateau with Thunder

Sep 16, 2024

Weight loss isn't just about hitting the gym or cutting calories—it can be a pretty complex journey that varies from one individual to another. Scot and Mitch speak with nutritionist Thunder Jalili, PhD, about their struggle with losing weight and find some potential dietary and exercise changes to help them lose some extra pounds.