Fitness Tests
We offer a variety of health and fitness tests, available to anyone. University employees and members of the U Alumni Association qualify for discounted prices. Click on our offerings below to learn more.
| Individual Tests | Community Price | U Employee Price | U Student Price |
|---|---|---|---|
| Aerobic Fitness - submax (YMCA cycle test) | $80 | $70 | $40 |
| Aerobic Fitness - maximal (VO2max) | $120 | $105 | $60 |
| Lactate Threshold | $120 | $105 | $60 |
| Body Composition Analysis (Bod Pod) | $45 | $40 | $20 |
| Bod Pod: Group of 4+ | $35 each | $30 each | $15 each |
| Bod Pod: Bulk (individual buys four appointments) | $140 total | $120 total | $60 total |
| Resting Metabolic Rate (RMR) | $50 | $45 | $30 |
| A1c Only | $50 | $45 | $30 |
| Nutrition | Community Price | U Employee Price | U Student Price |
|---|---|---|---|
| Nutrition Consultation | $80 | $75 | $40 |
| Nutrition Follow-Up | $40 | $35 | $20 |
| Nutrition Package 1 | $195 | $180 | $105 |
| Nutrition Package 2 | $275 | $250 | $140 |
| Wellness Coaching | Community Price | U Employee Price | U Student Price |
|---|---|---|---|
| Wellness Coach Consultation | $80 | $75 | $40 |
| Wellness Coach Follow-Up | $40 | $35 | $20 |
| Personal Training | Community Price | U Employee Price | U Student Price |
|---|---|---|---|
| Personal Training: Level 1 | $15/session (first 4 sessions free) | $15/session (first 4 sessions free) | $15/session (first 4 sessions free) |
| Personal Training: Level 2 | $75 | $65 | $40 |
| Personal Training: Level 2 (5 session package) | $325 | $275 | $175 |
| Personal Training: Level 2 (10 session package) | $550 | $450 | $300 |
| Fitness Program Development | $120 | $105 | $60 |
| Testing Packages | Community Price | U Employee Price | U Student Price |
|---|---|---|---|
| Bod Pod/RMR | $90 | $80 | $45 |
| General Fitness Testing Package | $120 | $105 | $60 |
| Biometrics Testing Package (glucose) | $50 | $45 | $30 |
| Biometrics Testing Package (A1c) | $65 | $55 | $40 |
| Performance Testing Package | $150 | $130 | $75 |
| Total Health/Fitness Package | $190 | $160 | $95 |
| Total Wellness Package | $320 | $280 | $150 |
| Sports Performance Package | $200 | $175 | $115 |
| Total Health, Fitness & Nutrition Package | $250 | $220 | $125 |
FAQs
What If I Need to Cancel My Appointment?
Please call us to let us know at least 24-hours in advance and we can reschedule your appointment.
What Kind of Testing Is Best For Me?
Every individual has different needs, goals, etc. Please feel free to call PEAK at 801-585-7325 to ask about the types of testing that best fit your personal needs.
Resources
Tough Workouts? You Could Be Dehydrated
Anyone can become dehydrated, especially during exercise and outdoor activities. Athletes can have a higher chance of becoming dehydrated. Follow these steps to stay hydrated while you're exercising.
Get Up and Move
Sitting for long periods increases your risk for obesity, diabetes, high blood pressure, and even death. Chief Wellness Officer at University of Utah Health Robin Marcus, MD, explains what a difference getting up and moving—just for five minutes every hour—can make for your health.
Which First: Diet or Exercise?
Which is more important, a healthier diet or more exercise? Certified exercise therapist Britta Tripp talks about the benefits of a healthy diet and regular exercise combo. Learn tips for improving both your diet and your exercise routine.
Want to Lose Weight? Pay Attention to Body Composition
You've heard the term, but don't quite know what it's referring to. What is your body made of? What is body composition?
