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Author: Brinlee Luster, marketing and communications specialist, Huntsman Cancer Institute's Communications Team
Someone you care about is about to start chemotherapy, and you want to show your support with a thoughtful gift. But what do you get them? Having been through many rounds of chemo myself, I’d love to share some insights from my experience that might help. I want to note that while I greatly appreciated all the meals, blankets, and gift cards, the most important part was simply knowing people were thinking of me. That made all the difference.
Self-Care
Chemo can be physically and mentally exhausting, which is why I appreciated gifts that brought relaxation and comfort. A memorable one I received was a “sunshine box” filled with things meant to brighten my day. Inside, there were cozy socks, lotions, and my favorite drinks. Consider personalizing a care package with items that suit your loved one’s preferences such as a comfy blanket or loungewear for infusion sessions.
Another self-care gift idea is skincare tailored for sensitive or irritated skin. I recommend the La Roche Posay line that is specifically designed for skin affected by cancer treatments. Their triple repair moisturizer was very helpful for me when I developed a chemo-related rash on my face.
For more ideas, check out this guide from Huntsman Cancer Institute on putting together a meaningful cancer care package.
Activities
Sometimes, with all the focus on treatment, it’s easy to forget to plan things that bring a sense of normalcy. A neighbor once gave me a box filled with small gifts—one for each round of chemo. Each gift had an activity for me to do. One week, it was gift card and blanket for a picnic date night with my husband. Another week, it was a learn-to-crochet kit. Another time, it was money for a new book at the bookstore. These activities gave me something to look forward to and kept my mind engaged.
If you are gifting an activity, think about who the person is that you are gifting to and what they would enjoy. Here are some more ideas:
- Supplies for a new hobby
- Gift card to a local restaurant
- Tickets to a concert or live performance
- Picnic basket kit
- Yoga or wellness class pass
- Painting or pottery class
- Voucher to stay a night at a close hotel
- Spa day or massage
“The most important part was simply knowing people were thinking of me. That made all the difference.”
Meals
Eating can be difficult during chemo, so meals that were ready-to-eat were such a blessing. This can be especially helpful for people with families who might not have the energy or time to cook. Consider organizing meal deliveries or giving freezer-friendly meals. If you’re unsure of their preferences, gift cards are a great option. I received several Door Dash and Uber Eats gift cards, which were lifesavers. My husband and I loved not having to think about what to make. After chemo, my appetite was often unpredictable, so it was nice to be able to choose from a variety of nearby options.
Time
Sometimes, the most meaningful gifts aren’t physical. Spending time with your loved one or helping out with daily tasks can make a huge difference. Something as simple as a text goes a long way. I always love when people check in on me and see how I’m doing. I remember having an especially hard day, and a friend invited me to go for a walk. It meant so much to spend time outside with someone and talk about things other than cancer.
Here are some ways you can offer your time:
- Drive to appointments
- Spend time together watching a favorite show or movie
- Help with household chores like laundry or grocery shopping
Hopefully, these ideas help you find a meaningful way to support someone you love who is going through cancer. Everyone is unique and may appreciate different things, but the most important part is letting your loved one know they’re not alone during this challenging journey. Sometimes, just knowing someone cares is the greatest gift of all.