MyChart

MyChart is a secure, online health management tool that connects University of Utah Health Patients to portions of their personal medical record and University Health Plan members to their insurance information. Learn more about MyChart.

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Oct 29 | Thu

Tai Chi/Qigong

Tai Chi: slow, flowing energy movement that improves strength, mindfulness, relaxation, immune syste... Learn More

Yoga

Yoga: is a nonaerobic exercise program of precise posture, breathing exercises, and meditation.... Learn More

Yoga

Yoga: is a nonaerobic exercise program of precise posture, breathing exercises, and meditation.... Learn More

Yoga/Qigong

Yoga: is a nonaerobic exercise program of precise posture, breathing exercises, and meditation.... Learn More

Oct 30 | Fri

Cardio Intervals (HIIT)

Cardio Intervals (HIIT): High Intensity Interval Training is an effective and efficient workout that... Learn More