MyChart

MyChart is a secure, online health management tool that connects University of Utah Health Patients to portions of their personal medical record and University Health Plan members to their insurance information. Learn more about MyChart.

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Cardio Intervals (HIIT)

Cardio Intervals (HIIT): High Intensity Interval Training is an effective and efficient workout that... Learn More

Core Yoga

Cardio Intervals (HIIT): High Intensity Interval Training is an effective and efficient workout that... Learn More

Minding Motion

Minding Motion™: a fun and energizing 60-minute therapeutic and creative movement program done from ... Learn More

Pilates Mat

Pilates Mat: similar to yoga, Pilates mat focuses on a basic series of exercises designed to improve... Learn More

Resistance Training

Resistance Training: incorporates dumbbells, resistance bands, BOSU balance trainers, and resistance... Learn More