Midwives offer longer, more personalized prenatal visits, continuous labor support, and culturally sensitive care—while still providing access to interventions like epidurals when desired. Certified nurse midwife Debra Penney discusses how...
Many people do not talk to their doctor about headaches—even when they interfere with work, school, or daily life. Karly Pippitt, MD, primary care physician and headache specialist at University...
Scot wants to make his diet better—not by cutting things out, but by adding in the healthy foods he’s been missing. Nutritionist Thunder Jalili joins the Who Cares guys to...
Childcare for an infant in the U.S. averages over $11,000 a year—more than triple the federal benchmark for affordability. For many new parents, the financial strain of the fourth trimester...
Seasonal allergies can cause sneezing, a runny nose, itchy eyes, and other frustrating symptoms—often at predictable times of the year. Tom Miller, MD, explains how to recognize allergy symptoms, differentiate...
Preparing for the new school year means a lot more than just buying school supplies. From medication forms and updated vaccines to vision checks and sleep routines, pediatrician Cindy Gellner...
Thyroid nodules are common, and thyroid cancer is often curable—but when should you be concerned? Marcus Monroe, MD, head and neck cancer expert at University of Utah Health, explains what...
Fluoride does more than just prevent cavities—it actually strengthens teeth before they even come in. James Bekker, DMD, a pediatric dentist at University of Utah Health, explains how fluoride delivered...
More than 80% of new mothers report changes in memory and attention during the postpartum period—often referred to as “mom brain.” On top of that, the average new parent manages...
Frozen shoulder is a painful and progressively limiting condition that affects the shoulder joint capsule. Tom Miller, MD, talks with orthopedic surgeon Bob Burks, MD, about how to recognize the...
The Mediterranean diet is not a trend—it is one of the most studied and effective eating patterns in the world. Richmond Doxey, MD, an internist and culinary medicine specialist, explains...
Trying to eat “healthy” can sometimes feel like a second job. From complicated meal prep to guilt over every bite, it is easy to get overwhelmed. Registered dietitian Staci McIntosh...
Health used to mean six-pack abs, eating clean, and never missing a workout. But 200 episodes in, Scot, Mitch, and Dr. John Smith have some new definitions. This reflective conversation...
More than half of new mothers report feeling lonely or isolated after giving birth. Research shows that strong social support during the postpartum period is one of the most protective...
Nearly half of all adults have some form of gum disease—and it is not just affecting your teeth. Daniel Thunell, DMD, board-certified periodontist at University of Utah Health, explains the...
Contact sports come with their share of risks—but few injuries sideline athletes quite like a torn ACL. Orthopedic surgeon Patrick Greis, MD, joins Tom Miller, MD, to break down what...
When vocal cords or airways stop working as they should, daily life becomes a struggle. In this edition of Seven Questions for a Specialist, voice specialist Marisa Ryan, MD, discusses...
Up to 80% of new mothers experience “baby blues” within the first two weeks after birth, and an estimated 15–20% go on to develop more serious conditions such as perinatal...
Testosterone levels drop with age, but medication is not your only option. Urologist James Hotaling, MD, shares evidence-backed strategies that can help men boost their testosterone naturally. From weight training...
Stress is not always bad. In fact, the right kind of stress can motivate us to grow and perform. But when even positive events start piling up, stress can quickly...
You know the sun can damage your skin, but what about your eyes? Ophthalmologist Jeff Pettey, MD, breaks down the risks of sun exposure to your vision, from painful short-term...
When your baby feels warm, it does not always mean they have a fever. A baby's age and how you take their temperature matter more than you think. Pediatrician Cindy...
Pregnancy does not end at birth—the body continues to recover and readjust for at least three more months, a period that can be referred to as the "fourth trimester." While...
Sunburns are not just uncomfortable—they are a sign of real skin damage that starts in childhood and can increase the risk of skin cancer later in life. Pediatrician Cindy Gellner...
