How to Prep for Pregnancy
How to Prep for Pregnancy
Are you thinking about having a baby this year? Months before you conceive, you can start preparing your body to be a healthy home for your baby. Erica Johnstone, MD, an OB/GYN at University of Utah Health, explains what you can do during the months leading up to conception that will make for an easier and healthier pregnancy.
Learn More From Our Specialists
What to Expect at Your First Prenatal Visit
Your first prenatal visit does more than confirm the pregnancy. Learn about what to expect: the bedside ultrasound, the panel of prenatal labs, genetic testing options, and how to come prepared with your family health history.
How Vaccines During Pregnancy Protect Moms and Babies Before and After Birth
Are you pregnant and unsure about vaccinations? Learn which vaccines are safe and recommended for a mother during pregnancy.
Why Am I Gaining Weight After Having a Baby?
Many women expect the baby weight to come off after delivery, but for some, the opposite happens. Learn what may be driving postpartum weight gain and what you can do about it.
Lowering Risks from Gestational Diabetes for You and Your Baby
A gestational diabetes diagnosis is manageable. Learn clear guidance on meal planning, label reading, movement, and when medication helps.
Is Sleeping on Your Back During Pregnancy Risky? Experts Weigh In
A study suggests sleeping on your back while pregnant may increase the risk of stillbirth. Learn about what the research actually shows and why pregnant women should not feel guilty about how they sleep.
