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Vaccinate Your Children

June 14, 2018

Vaccines are one of medicines greatest accomplishments. They have all but eradicated diseases that used to be common—and deadly.

Don't Fear Your Colonoscopy

March 19, 2018

Despite major advancements in colon cancer screenings, the stigma surrounding a colonoscopy leaves many of us, well, a little uncomfortable.

Common Health Problems of Olympians

February 15, 2018

Athletes face numerous health problems while competing.

Vegetarian Shepard's Pie

February 08, 2018

Let's try a new take on a classic comfort food: Shepard's Pie

Endlessly Adaptable Roasted Vegetables

February 08, 2018

Roasted vegetables are both wonderful on their own or as a topper to salads, tacos, and grain salads.

"Raw" Water Risks

January 04, 2018

Picture it: a cool, bubbling, crystal clear mountain spring. Nothing could be so pure or refreshing, right?

Cooking with Cranberries

November 20, 2017

Cranberries are tasty—and good for you.

Snoring: What Causes It and How to Treat It

November 17, 2017

According to the Guinness Book of World Records, the loudest snore recorded measured approximately 111.6 decibels.

Know Your Numbers: How to Properly Take Your Blood Pressure

November 14, 2017

How you take your blood pressure can affect the outcome.

Back to School Checklist

August 17, 2017

All the things your kid needs to go back to school.

Tips for Better Diabetes Management

August 03, 2017

Here are just a few ways you can manage your diabetes.

Which Oil Is the Best Oil?

June 19, 2017

If coconut oil isn’t the miracle food it has been touted to be, then what is the best oil to use?

Gestational Diabetes: The Overlooked Form of Diabetes

May 09, 2017

Did you know you could have diabetes and not realize it?

Don't Go Bacon My Heart

April 03, 2017

Is death by bacon possible?

Your Mother's Eyes and Your Father's High Cholesterol

March 21, 2017

The Centers for Disease Control says that if you have a family health history of a chronic disease like cancer, heart disease, diabetes, or osteoporosis, you are more likely to get that disease yourself.

Seven Reasons Why Loving Relationships Are Good For You

February 14, 2017

How loving relationships sustain us, define us, and keep us healthy.

Debunking Detox Diets

February 02, 2017

Detoxing has been around for a little while, but this diet fad is still going strong.

Six Ways to Dump-Proof Your New Year’s Resolutions

January 05, 2017

Remember those New Year’s resolutions you made? How many of those resolutions are still active?

Why Do We Have Bones?

November 29, 2016

What do you really know about bones?

Debunking Old Wives Tales

November 11, 2016

They are pieces of advice we have all heard -- but how much is actually true?

Top 10 Health Concerns for Olympic Athletes

August 16, 2016

The first Olympic Games to be held in South America come with some unique challenges, along with the usual threats to health and safety that every Olympic Game presents.

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