Apr 10, 2019

Advance Directives: Sharing Your Wishes When You Can't Speak For Yourself

An advance directive is a way to tell your loved ones and doctors your wishes if something happens and you can’t speak for yourself. Everyone should have an advance directive.

Mar 15, 2019

Social Workers: An Important Part of Cancer Treatment

Cancer is more than just a physical disease. Social workers help support people as they deal with the emotional toll that cancer can cause.

Mar 01, 2019

Space for Emotional Healing: Metastatic Breast Cancer Patient Support Group

Connecting with other cancer patients in a support group can decrease isolation, provide additional support, and help reduce stress, according to Lisa Gauchay, MSW, LCSW, a social worker at Huntsman Cancer Institute. Lisa runs a support group for patients with metastatic breast cancer. The group meets once a month, discussing different topics that include how to cope with grief, bucket list ideas, and the process of dying. Patients who participate in the support group often create lasting friendships by connecting with others who are going through similar experiences.

Dec 17, 2018

Learn to Focus on the Present with Mindfulness Classes and Activities

Having cancer is hard on a person. So is taking care of someone who has it. Even after successful treatment, cancer and its treatments have side effects that can lower your quality of life. The good news is scientific evidence shows that mindfulness practices can help relieve these side effects. Mindfulness helps you keep your thoughts focused on the present. Breathing and movement techniques help you stay in the moment and relax. Huntsman Cancer Institute offers mindfulness classes and activities for patients and caregivers.

Oct 22, 2018

Upcoming Events to Learn Mindfulness and Reduce Stress

Dealing with cancer can be stressful for patients and their families. At Huntsman Cancer Institute, trained facilitators teach simple, proven techniques to ease anxiety and stress in only a few minutes. These upcoming classes and events are open to patients and caregivers to recenter and de-stress.

Sep 25, 2018

Managing Pain During Cancer

Pain is one of the most common and complex symptoms experienced by cancer patients. It can affect a person’s physical, emotional, psychological, and social health. Huntsman Cancer Institute has a team of experts specially trained in treating cancer-related pain and its many side effects.

Dec 14, 2017

Coping with Cancer during the Holidays

​This time of year can be stressful on its own. But when combined with a life-changing illness, it can seem overwhelming. These tips will help you get through holidays with less stress and more pleasure.

Dec 08, 2017

Talking with Kids about Cancer

It can be hard for adults to understand cancer, let alone kids. These resources can help parents explain to children what cancer means and how to help kids cope with their emotions.