Dec 19, 2018

The Long Walk to Our Labyrinth

Diane Fouts, an HCI patient and employee, reads a poem entitled "How To Walk This Path" at the Labyrinth dedication.

Dec 17, 2018

Learn to Focus on the Present with Mindfulness Classes and Activities

Having cancer is hard on a person. So is taking care of someone who has it. Even after successful treatment, cancer and its treatments have side effects that can lower your quality of life. The good news is scientific evidence shows that mindfulness practices can help relieve these side effects. Mindfulness helps you keep your thoughts focused on the present. Breathing and movement techniques help you stay in the moment and relax. Huntsman Cancer Institute offers mindfulness classes and activities for patients and caregivers.

Oct 22, 2018

Upcoming Events to Learn Mindfulness and Reduce Stress

Dealing with cancer can be stressful for patients and their families. At Huntsman Cancer Institute, trained facilitators teach simple, proven techniques to ease anxiety and stress in only a few minutes. These upcoming classes and events are open to patients and caregivers to recenter and de-stress.

Sep 25, 2018

Managing Pain During Cancer

Pain is one of the most common and complex symptoms experienced by cancer patients. It can affect a person’s physical, emotional, psychological, and social health. Huntsman Cancer Institute has a team of experts specially trained in treating cancer-related pain and its many side effects.

Jul 25, 2017

Managing Hot Flashes During the Summer

In the heat of summer, a hot flash can feel unbearable. These tips may help. Hot flashes affect the quality of life of many cancer patients. They may be a side effect of cancer or its treatment, especially for patients treated for breast cancer or prostate cancer.

Jul 17, 2017

6 Tips for Sun Sensitivity During Cancer Treatment

Some treatments for cancer, like radiation and certain chemotherapy drugs, can make your skin more sensitive to the sun. You can still enjoy summer days by planning ahead to protect yourself from sunburn with these tips.