Huntsman Mental Health Institute (Formerly UNI)

We are in the midst of a mental health crisis, and the way we talk about it may be hurting more than helping. Stigma perpetuates a vicious cycle that, for years, has continually prevented people from finding help when th...

Working on your mental health can be a long and difficult journey, so choosing the right professional that you feel comfortable with is important. Producer Mitch had to try out three specialists before he found someone h...

Anxiety is defined as an anticipation of a future threat. The physical and emotional signs of anxiety are uncomfortable, and it's a natural human response to avoid uncomfortable things. But most of us have been anxious a...

Los adolescentes suelen tener fuertes reacciones emocionales acompañadas de sentimientos de frustración, agobio, mal humor, cansancio y enfado. Como padre, ¿cómo puede saber si los factores de estrés físico y psico...

Teenagers often have strong emotional reactions accompanied by feelings of being frustrated, overwhelmed, moody, tired, and angry. As a parent, how can you tell if physical and psychological stressors have led your teen ...

May is Mental Health Awareness Month and a time for us to prioritize our physical and psychological well-being. Together we can address the stigma associated with mental health and substance use disorders, and learn how ...