Certain foods and drinks can relax the muscle too much, causing the acid to drift up into the esophagus. This reflux creates the burning sensation—heartburn—that runs from your breastbone up...
The word “bacteria” has a bad rap, conjuring up images of infection or illness. But did you know that good bacteria in your body actually helps keep you healthy? These...
Do digestion problems have you writhing in pain after most meals? It's possible you have irritable bowel syndrome or IBS. Consider these diet hacks to help manage the symptoms.
If you suffer from irritable bowel syndrome, your physician may recommend a low FODMAP diet to identify foods that contribute to your digestive problems. Here's how a FODMAP diet can...
