A total knee replacement can be a life-changing surgery. However, those who go through a total knee replacement wonder just what kinds of things they are able to do with...

Maximize winter fun by preventing early-season injuries with these safety tips, and learn post-skiing steps to ensure a season of enjoyment.

When it comes to winter sports, making sure you are properly hydrated and well-fed is important. Here are some ways to prepare you for a day in the snow.

It’s the most wonderful time of year—especially for young athletes who are eager to strap on skates and skis at the sight of first snow. Here are a few tips...

Stay active and boost mental health with winter activities for adults with disabilities. Find adaptive sports and outdoor recreation in your community.

Helmets, goggles, correctly fitted equipment, water and snacks—these are essentials as you get ready for a day on the slopes. But what are some simple ways to ensure you don't...