Shame is an emotional experience when our social bonds are threatened—it is a feeling of distress, even humiliation, and is often caused by the consciousness of wrong. Shame exists in...
When you decide it's time to start improving your health, what's the best first step? Is it improving your diet? Hitting the gym more often? Quitting smoking? Deciding where to...
Conforming to the system and society's expectations to achieve success and respect is not a new concept. As medical students and residents, there are certain boxes and identities we are...
As a parent, you worry when your child feels ill. If your child is suffering from painful, chronic headaches, you may assume the worst. But the cause of your child’s...
Guys, if you're 45 or older, are you putting off that colonoscopy? You're not alone, but it really is important. The Who Cares guys discuss their own experience and hesitations...
Just like mothers, fathers can also experience depression before or after the birth of their children. This type of depression is called postpartum depression, or perinatal mood and anxiety disorder...
The topic of women's beauty standards has been talked about for centuries. And as women entered the workforce, gendered social control increased regulations on what a woman should wear, how...
A woman's health is more than just her physical condition; it's actually more complicated than that. The seven domains of a woman’s health are important as an integration of her...
Neil started gaining body fat as he got older, even though he watched what he ate and was getting at least 2 hours of daily exercise. Concerned about the health...
Has your child got a bad cough that almost sounds like a seal? Hearing a child with croup is concerning to any parent. Cindy Gellner, MD, breaks down what is...
BUNDLE OF HERS returns with conversations and stories of identity. Not what people want you to be, and not what you are supposed to do—what does it mean, and how...
Whether you’re trying to lose weight to improve appearance or your health, getting started can be quite the challenge. Jennwood Chen, MD, from the University of Utah Health Weight Management...
Learn how to use reflection in your life for better mental and physical health, to achieve your goals, and become a better man. Psychiatrist Benjamin Chan joins the WCAMH guys...
Sometimes we eat something we wish we hadn't. Emergency room physician Troy Madsen, MD, says food poisoning generally takes about six hours to take effect, but most people get through...
Will Vitamin C help you stave off a cold this winter? Can you catch pneumonia from going outside in the cold with wet hair? Does the flu shot make you...
You or someone you love suffers from depression or bipolar disorder, and standard treatments have not worked. While it might feel hopeless, there is still hope for getting your life...
From hip social media health trends to testosterone levels to playing pickleball with a couple of docs, the podcast has explored so many topics in 2022. The Who Cares guys...
Depression caused by seasonal affective disorder (SAD) is higher in Utah and other places further from the equator. Psychiatrist Jason Hunziker, MD, talks about why ten percent of people in...
Travis Maak, MD, used to volunteer on the ski patrol. He says every day after 3:30 pm is when the injuries start happening. But what makes 3:30 pm different than...
It's that time of year when Scot, Mitch, and Troy, come bearing gifts for better health. The rules: one gift if the cost wasn't a consideration, one gift under $50...
Is your young daughter complaining about painful urination when using the bathroom? It could be more than a urinary tract infection. Girl parts can be very sensitive, especially between the...
There’s no doubt that population health is a buzz word in health care. But if we truly want to change the way we care for patients to address the specific...
The holidays are here and you’re getting ready to hit the road for a well-deserved vacation—the one thing you should always remember to take with you is a first aid...
