Kids can be messy, sweaty, and occasionally smelly. But some odors may point to a medical issue instead of just needing a bath. Pediatrician Cindy Gellner, MD, explains common childhood...
Spice up your Thanksgiving feast for the vegetarians in your circle or just try something new. Theresa assigns each Cooking Crew member a recipe beyond the traditional Thanksgiving spread. Discover...
Pregnancy planning is often focused on women. But men's health matters too. Stress, obesity, and lifestyle habits may influence sperm in ways that affect a child's future development and long-term...
Shoulders can be injured in many ways, including trauma, a torn tendon, or simply overuse. Fortunately, an injured shoulder does not always require surgery. Tom Miller, MD, speaks with orthopedic...
Managing diabetes every day is exhausting, and over time, that weight can lead to something called diabetes burnout. Michelle Litchman, PhD, medical director of the Intensive Diabetes Education and Support...
Does your child's nose seem to be a trauma magnet, constantly getting bumped, bruised, and bloodied? It is pretty typical for kids to hurt their noses as they play and...
The Cooking Crew wraps up their Make More Meals at Home challenge with a lip-smacking review of the Vietnamese-inspired Turkey Meatballs. Reflecting on their journey, the crew contemplates the challenge's...
PMOS, or polyendocrine metabolic ovarian syndrome, is one of the most common hormonal conditions affecting women of reproductive age. It can cause irregular periods, excess hair growth, weight changes, insulin...
Does eating at night automatically lead to weight gain? Nutritionist Thunder Jalili, PhD, explains why the real issue is often how long you eat throughout the day—not the clock itself...
Cold sores are common in adults, but they can surprise parents when they appear in children. Caused by the herpes simplex virus, these painful blisters often return during illness, stress...
The Crew shared their thoughts on last week's modified enchilada suizas recipe. Did Nayelli enjoy it enough to make it a regular meal? Meanwhile, Alex went rogue and learned a...
There are two sterilization methods for women who choose to end childbearing: ligation and removal. Tubal sterilization can also decrease a woman's risk of some types of ovarian cancer by...
Thinking about a hip or knee replacement, but unsure if it is the right next step? Joint replacement specialist Chris Pelt, MD, explains what these procedures are designed to treat...
Many people associate measles with its distinctive rash, but the illness actually begins days earlier with symptoms that look much like a severe cold. Pediatrician Cindy Gellner, MD, explains how...
Should you eat three large meals a day or several smaller ones? Theresa Dvorak, registered dietitian at University of Utah Health, clears up the confusion about meal frequency. Learn how...
Did Alex conquer her culinary nemesis of overcooked chicken and master the art of succulent poultry? Were the other crew members equally triumphant in their roasted chicken challenge? With their...
Breastfeeding is natural, but that does not mean it always feels easy—especially for first-time moms. From milk coming in and latch concerns to medications, pumping, sleep deprivation, and returning to...
As the kids leave home, parents often anticipate newfound freedom and excitement. However, the reality can sometimes be quite different. Family physician Kyle Bradford Jones, MD, delves into the phenomenon...
Your preschooler suddenly needs the bathroom every few minutes—but seems otherwise fine. While alarming for parents, this common phase is often harmless and linked to stress, routine changes, or bladder...
Did last week's sweet potato and black bean chili recipe leave the U of U Cooking Crew craving more? Find out as they dish on the tweaks, insights, and hurdles...
Across cultures and throughout history, humans have turned to something beyond themselves in moments of uncertainty—seeking guidance, meaning, or comfort when outcomes are unknown. Whether through prayer, ritual, or quiet...
Sciatica often starts suddenly—with sharp, electric pain radiating from the lower back down the leg. While the symptoms can feel alarming, most cases improve with time and conservative care. Orthopedic...
Young children typically have a lot of energy and short attention spans. Still, with over 6.1 million children in the United States diagnosed with ADHD, parents often worry about their...
