Tobacco is the leading cause of preventable disease and premature death in America, according to the Centers for Disease Control and Prevention. Even though Utah leads the nation in highest percentage of nonsmokers, chances are you know someone who smokes—and you can help them quit.
Share this infographic and support your friends or family members on their journey to stomp out smoking.
Ready to Quit?
Smoking is not an easy habit to kick but is well worth the effort. Establish a support system and get the help you need along the way. "If you have cravings or suffer from withdrawal, talk with your doctor about medicine options that may be right for you," Henriksen says. Find a doctor online or call 866-850-8863.