Cranberries are tasty—and good for you.

Be safe when reaching for the next hold.

According to the Guinness Book of World Records, the loudest snore recorded measured approximately 111.6 decibels.

In cartoons a bulge in the bicep is the symbol of muscularity - and that someone has been eating their spinach. In real life though, such a bulge signals something...

It can seem elusive, but it is possible to get a good night's sleep.

How many calories will you eat on Thanksgiving?

Migraines are very different from headaches.

It's a technique previously only used by athletes and trainers, but now foam rolling has gone mainstream.

How you take your blood pressure can affect the outcome.

Does laser hair removal mean the end of waxing, shaving, tweezing and other painful hair removal methods?

If you are under a doctor's care for your diabetes, you probably know that you are also at risk for eye disease.

It's important to stretch to maintain healthy joints and have appropriate mobility for physical activity. But how long should you stretch for? And, should you always stretch before you exercise...

Small, tropical fish are making a big impact on health research!

It's important to keep your player healthy at every stage of the game.