Hazy skies during the summer months should be as concerning as they look. The lingering hue could be heat, elevated ozone air pollution, or particulate pollution related to wildfire smoke...
Los cielos nebulosos durante los meses de verano deben ser tan preocupantes como parecen. El aire gris persistente puede deberse al calor, a la elevada contaminación atmosférica por ozono o...
Los nuevos brotes de Covid-19 en nuestra comunidad han causado gran preocupación, pero la llegada de la vacuna nos da esperanza de que próximamente podremos controlar esta terrible infección. El...
Everyone has a sexual orientation and gender identity, but people who identify as part of the Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex, Asexual (LGBTQIA+) community are at higher mental...
El calor del verano ha llegado rápidamente, incentivando a las familias a disfrutar del aire libre. Antes de salir, es importante planificar con anticipación de acuerdo a la actividad en...
The heat of summer has quickly arrived, sending families outside to enjoy the outdoors. Before heading out, it's important to plan ahead according to the activity you are participating in.
Every year, around 145,000 Americans are diagnosed with colorectal cancer. More than 50,000 people die from it. But the good news is that colorectal cancer can be found through routine...
For new parents, getting sleep with a baby is near non-existent. And how can you make sure baby gets the safest sleep? Find out the latest guidelines for bed sharing...
Es esa época del año: picazón en la garganta, goteo nasal y estornudos. Los seńales apuntan a la alergia, pero ¿podría ser otra cosa? Analicemos los hechos.
Spring season is a major contributor to flare-ups of those pesky environmental allergies. The good news—there are a lot of ways to help relieve your misery.
Looking to reduce eye redness? Just how effective are those eye-whitening drops? Even though fashion decrees it, you may want to carefully consider the side effects. And what about eye-brightening...
Racism isn't something that happens "somewhere else." Mindfulness educators and social workers Trinh Mai and Jean Whitlock facilitated an interracial dialogue on talking about race and racism to learn from...
Whether you have been diagnosed with "low vision" or know someone who has, Lisa Ord, PhD, LCSW, director of the John A. Moran Eye Center's Patient Support Program, wants you...
Las vacunas contra la enfermedad Covid-19 están cada vez más disponibles con el objetivo de lograr la "inmunidad colectiva", un punto en el que suficientes personas son inmunes al COVID-19...
Desde el comienzo de la pandemia de Covid-19, los Centros para el Control y la Prevención de Enfermedades (CDC) han reconocido que las mascarillas faciales, el distanciamiento físico, el lavado...
The COVID-19 pandemic highlighted the importance of wearing a face mask to help stop transmission of respiratory viruses, including flu and RSV. Here’s what you should know about face masks...
Vaccinations for COVID-19 are becoming widely available with the goal of achieving "herd immunity"—a point at which enough people are immune to COVID-19 that the virus can no longer spread...
Cooking at home can be healthy, flavorful and cost-effective. Planning a menu, writing a grocery list, and keeping some kitchen pantry staples on hand can help you can make a...
Healthy eating doesn't have to be boring. Get creative, mix and match different grains, proteins, and fruits and vegetables to have a well balanced meal. Learn how.
Cooking for a family can feel overwhelming! When you are preparing a menu for many people, some of whom are children, it can be difficult to find meals that everyone...
With so many great reasons to get more fruits and vegetables into your diet, try these 7 tips recommended by a University of Utah Health Registered Dietitian. Dietitians recommend using...
