While it may feel like the sun is in hiding during the winter, in reality, UV rays can penetrate through clouds and fog, leaving your skin vulnerable to their harmful...

Pregnancy has its own unique challenges and stresses. Throw in a COVID-19 pandemic and the situation becomes even more challenging for pregnant people and their families.

The body needs cholesterol to make hormones, convert sunlight into Vitamin D, and produce bile acids to digest fat. It's also a good predictor of heart attacks and strokes. But...