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December 16, 2022
The happiest time of the year can come with mixed feelings for some older adults. They might feel lonely, miss loved ones who have passed, or feel self-conscious about their age. As we plan for and celebrate the upcoming holiday season, it’s important that we consider the mental health of the older adults in our life.
December 13, 2022
There is a lot to celebrate during the holidays. But if you aren’t careful, the laughter and cheer could easily be cut short by one of the dangers in your home. Here are four dangers to keep in mind.
December 12, 2022
We all know that the holiday season can be a bit stressful, but for some neurodivergent individuals, stress is compounded by disrupted routines and overstimulation. Awareness, preparation, and flexibility are key to enjoying this festive time of year.
December 06, 2022
The holidays fill the air with happiness and cheer, but they can also carry stress and sadness for many people, especially those who deal with an underlying mental health condition. Experts at Huntsman Mental Health Institute share how to cope with the holiday blues.
Even the best-planned trip can be ruined if you have to spend it stuck in a hotel bed feeling crummy. Whether you’re traveling in the United States or out of the country, it’s important to be prepared. Here's how.
November 23, 2022
The holidays fill the air with happiness and cheer, yet they can also carry stress and sadness for many people, especially those who deal with an underlying mental health condition. Here are some ways you can avoid or cope with the holiday blues.
November 22, 2022
The holiday season is officially upon us, bringing with it a variety of feelings, memories, and traditions associated with this time of year. This season can offer an abundance of cheer, create positive memories, and bring families together. It can also increase our stress and raise expectations of our own and others’ time and energy.
November 21, 2022
The holidays are right around the corner. With all the treats, sweets, and casseroles, you don’t need to deprive yourself. Instead, manage your portions and enjoy foods in moderation. Follow these tips to have a healthy and delicious holiday season.
December 23, 2021
We all faced challenges in 2020 that were significant and widespread, and 2021 brought its own unique challenges to center stage. Virtually everyone’s mental health has been affected in some way throughout these last couple of years. With the vaccine bringing us together again in a safer way, we can all hopefully find some healing and brighter days in 2022.
November 12, 2021
Just like everyone else, older adults deserve to be able to safely enjoy spending time with those who matter most to them. Hear from our geriatricians on the importance of getting vaccinated.
December 18, 2020
The L.S. Skaggs Patient Wellness Center provides health and wellness programming for individuals in our community. Through an innovative inter-professional approach, students and faculty from the Colleges of Health, Pharmacy, Nursing, and the School of Dentistry work together to the benefits of our patients and clients.
December 11, 2020
Older adults are at greater risk of hospitalization or dying if diagnosed with COVID-19. As Utah continues to see high transmission rates during the holidays, it’s more important now than ever to protect those who are most vulnerable to the virus.
December 07, 2020
The winter months bring families together and events indoors. People often travel to multiple homes to share gifts and meals with each other. During respiratory season, it's important to take precautions to keep yourself and others safe and healthy.
December 01, 2020
Traveling during widespread COVID-19 transmission in the U.S. increases your chance of getting and spreading the virus. There are many risks involved, including the possibility of infecting those you are visiting or getting infected by those who are visiting you.
November 23, 2020
As the holiday season approaches, COVID-19 transmission in Utah is not slowing down. Unfortunately, small household gatherings are a key contributor to the spread of the virus. Infectious Diseases experts at University of Utah Health discussed ways to keep families safe during the holidays.
November 12, 2020
A social bubble is a small group of people who socialize only with each other and gather only when following the same prevention measures. The benefit of a bubble is that it gives you the opportunity for in-person interactions, but it doesn’t mean socializing with everyone you know.
November 11, 2019
University of Utah Health is here to help you train during the holidays, whether you're running the Salt Lake City Marathon or a shorter race.
December 03, 2018
You don't want to miss a moment.
November 15, 2018
The Holidays are a time for treats. But you don’t have to sit out on all the fun if you have diabetes. Here are some tips that can help you better manage.
December 15, 2017
Wrapping paper is no joke.
December 04, 2017
While difficult to navigate at the best of times, these disorders are an even heavier burden during the holiday season, a time that should be enjoyed, not endured.
December 21, 2016
If you or a loved one has indulged in something they shouldn't, call the Poison Control hotline.
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