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Tips for Virtual Workouts

June 23, 2020

If you're like many people who had to change their daily routines due to COVID-19, you are probably in need of a good way to stay in shape and get fit while gyms are closed. Thank to communications technology like Zoom, you can still sweat it out with Zoom fitness classes. Learn how to get started!

Healthier Alternatives to the Senate Candy Drawer

January 29, 2020

Extremely long days of sitting are in store for the women and men of the U.S. Senate in Washington D.C. as the impeachment trial continues. Many of them are relying on a desk draw to give them energy throughout the day.

4 Ways to Keep Up With New Year Resolutions

December 23, 2019

The New Year is here. 2020 is no longer just a faraway thought, it’s reality! University of Utah Health is here to make the transition into 2020 a little easier, a little more attainable, and maybe even more fun. Here are four tips to stick to those New Year Resolutions.

What Is Primary Care?

January 25, 2017

True or false: The same doctor can treat your depression, remove a suspicious mole, and help plan the timing of your next baby.

More Medications, More Potential Problems

March 23, 2016

Baby Boomers are getting older – and taking more medications as they do. One in six are taking a potentially dangerous combination of drugs and supplements, according to a new study.

6 Ways to Reduce Anxiety

February 29, 2016

Anxiety affects 40 million adults in the U.S. There are simple ways to keep it at bay.

Not Female Problems: 5 Conditions Also Affecting Men

February 09, 2016

They are health problems largely associated with women, but men can be affected as well.

Winterizing Your Skin

January 19, 2016

Summertime skin care is the frequent focus of fashion magazines and lotion companies. But what are some good, overall tips for wintertime skin care?

The Best Diets for 2016

January 08, 2016

Every year U.S. News and World Report ranks the top diets for those wanting lose weight in the coming 12 months. But how do they come to their conclusions?

4 Surprising Home Remedies

March 05, 2015

What’s a good home remedy that will heal a wart? Or cure a cold sore, calm a sunburn or reduce foot odor? Find out here.

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