HMHI News & Announcements

On Wednesday, February 1, 2023, Eric L. Garland, PhD, LCSW, developer of an innovative mindfulness-based therapy, will present a Psychiatry Grand Rounds titled “Mindfulness-Oriented Recovery Enhancement: Clinical Outco...

It’s hard to break habits of checking TikTok or Instagram and constantly refreshing to see more, but it’s important to take time away for our mental and physical health. Here are some tips for both parents and teens ...

Research has shown that young adults who use social media are three times as likely to suffer from depression, putting a large portion of the population at risk for suicidal thoughts and behaviors.

Vynessa Campos, a middle school science teacher, helps spread compassion and supports community mental health by organizing students to write holiday greeting cards to HMHI staff and patients each year.

Just like mothers, fathers can also experience depression before or after the birth of their children. This type of depression is called postpartum depression, or perinatal mood and anxiety disorder. If a man is experien...

You or someone you love suffers from depression or bipolar disorder, and standard treatments have not worked. While it might feel hopeless, there is still hope for getting your life back. Psychiatrist Brian Mickey, MD, i...

Learn how to use reflection in your life for better mental and physical health, to achieve your goals, and become a better man. Psychiatrist Benjamin Chan joins the WCAMH guys to discuss the steps for effective reflectio...

The happiest time of the year can come with mixed feelings for some older adults. They might feel lonely, miss loved ones who have passed, or feel self-conscious about their age. As we plan for and celebrate the upcoming...

Depression caused by seasonal affective disorder (SAD) is higher in Utah and other places further from the equator. Psychiatrist Jason Hunziker, MD, talks about why ten percent of people in Utah are at a higher risk and ...