SafeUT marks 10 years of success in improving youth mental health, preventing suicide, and enhancing school safety through early intervention and trusted partnerships.
Vivir con depresión puede resultar aislante y abrumador, y a veces esos sentimientos tardan mucho tiempo en desaparecer. Los antidepresivos pueden ayudar a aliviar el dolor en algunos casos, pero...
University of Utah alum, Esti, found hope and purpose through Huntsman Mental Health Institute’s Intensive Outpatient Program. After overcoming a challenging mental health journey, Esti is thriving—returning to school for...
If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works. Here is a quick overview to help you along your...
¿Siente que la vida es demasiado para manejar? Descubra qué significa realmente una crisis nerviosa, las señales de advertencia que debe observar y cómo dar pasos hacia el alivio antes...
Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and how to take steps toward relief before stress...
¿Se siente agotado por el scroll infinito? Descubra 5 consejos rápidos para convertir las redes sociales en una fuente de equilibrio y conexión en lugar de estrés.
A new genetic study found that people in a group of unexpected suicides aren’t just flying under the clinical radar via lower access to psychiatric services—their underlying risk factors may...
Cuando te vuelves más independiente, puede parecer que tienes que hacerlo todo solo. La verdad es que pedir ayuda está bien—siempre. Hasta los adultos necesitan ayuda de vez en cuando.
Asking for help is a powerful skill that builds confidence and resilience. This blog shows kids and teens how to seek support, face challenges, and grow with courage.
A new study from Huntsman Mental Health Institute reveals that combining psilocybin with mindfulness may offer powerful relief for depression among healthcare workers. Nearly half of participants receiving the dual...
Steve Eliason will serve as the inaugural Senior Director of Behavioral Health Policy for Huntsman Mental Health Institute, acting as a liaison with our university's government relations team, external stakeholders...
SafeUT’s Impact Reaches New Heights: A Record Year for School Safety and Crisis Support In a year marked by unprecedented engagement, the SafeUT program has released its Fiscal Year 2025...
For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be distressing. Learn why teens may be feeling this way...
Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to seek professional support—because no one should have to navigate trauma alone.
Their stories and their courage to talk frankly about their conditions build healthy awareness of current treatments and the importance of loving support.
Muchos aspectos de nuestra salud están interrelacionados y se influyen mutuamente.Las investigaciones demuestran que la salud mental de una persona puede afectar a su salud bucodental.
Your mental health affects your oral health—and vice versa. Discover how integrated care at Huntsman Mental Health Institute is transforming lives by treating both smiles and struggles together.
Every day, researchers at Huntsman Mental Health Institute are making inroads to accelerate treatments for those with depression, substance use disorders, and other mental health conditions. As a national leader...
Discover how therapy dogs are transforming patient care. From easing anxiety to sparking joy in crisis situations, these four-legged companions are proving to be powerful allies in mental health treatment.
Los últimos años de secundaria, High School en inglés, marca el comienzo de una fase transformadora importante. Manejar las relaciones, las mayores presiones sociales y académicas, conseguir el primer empleo...
