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Mastering Meaningful Movement (MMM)

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Hemiplegia Exercises

Mastering Meaningful Movement (MMM) is an exercise class for adults with hemiplegia. This community-based class:

  • promotes strength and flexibility,
  • encourages normal movement patterns, and
  • suggests ways of incorporating these patterns into daily activities.

Class participants frequently report on the progress they have made outside of class; for example, being able to plant flowers in the garden at ground level, closing the car door with the hemiplegic arm, and walking without a cane.

The class is based on principles of neurodevelopmental treatment and Pilates.

For a class schedule, contact us.

Find an MMM Specialist