High cholesterol levels can lead to cardiovascular disease, so it’s important to keep your levels low. What you eat can have a big impact on those numbers. But what should (and shouldn’t) you be eating to lower your cholesterol? Nutrition specialist Sharee Thompson shares the steps you should take to lower your LDL and start living a healthier life.
You may not realize you are at risk for cardiovascular disease or diabetes unless you keep track of your blood pressure, cholesterol, and blood sugar levels on a regular basis...
Es posible que no se dé cuenta de que corre el riesgo de padecer enfermedades cardiovasculares o diabetes a menos que lleve un registro de sus niveles de presión arterial...
The body needs cholesterol to make hormones, convert sunlight into Vitamin D, and produce bile acids to digest fat. It's also a good predictor of heart attacks and strokes. But...
Most of us know having high cholesterol is generally a bad thing. But what exactly is cholesterol? It’s not only a major signpost for your overall health, but it can lead to a heart attack or stroke. Tom Miller, MD, from University of Utah Health explains what cholesterol is, breaks down the numbers, and tells you why it matters to your and your loved ones’ health.
