Sometimes it’s hard to resist exploring the outdoors, even if there’s still snow in the mountains. Before you head out, understand the risks that are always involved.
Staying active in the summer heat can be tricky, especially in many parts of the country with consistent triple-digit temperatures. Here are some injury prevention tips to help keep you...
When thinking of falls, many of us tend to think of slipping or falling on the ice or snow. Well, that is not entirely true. Last year, the University of...
