While there are many benefits of organized sport participation, there are also pitfalls in early sports specialization, too. Before your child becomes immersed in these activities, it is important to...
Staying active in the summer heat can be tricky, especially in many parts of the country with consistent triple-digit temperatures. Here are some injury prevention tips to help keep you...
Helmets, goggles, correctly fitted equipment, water and snacks—these are essentials as you get ready for a day on the slopes. A helmet will protect your head if you fall, and...
There are more than 70 million fathers in the U.S. And on average, each of them suffers about 22 injuries every year related to the kids. Here are the most...
Running gives you some of the best cardio exercise whether you've got wings attached to your feet or just started training. Read these 10 fun facts about running.
