News: neck pain

In this fast-paced digital world, it's hard to be mindful about proper posture while moving through our daily lives. Yet over time, those hours of slumping, slouching, and scrolling can...

It doesn't matter if you're a veteran snow shoveler or more of a beginner—save your back with these tips. Otherwise, you may end up suffering from back pain.

Computers are a part of our everyday life. That can mean big problems for our eyes.

Being stuck in a car for a long commute can cause serious problems for your neck, spine, and back. How to avoid the pain.

Sitting at your desk can be hard on your body. Here's how to create an ergonomic office.