When it comes to winter sports, making sure you are properly hydrated and well-fed is important. Here are some ways to prepare you for a day in the snow.
Helmets, goggles, correctly fitted equipment, water and snacks—these are essentials as you get ready for a day on the slopes. But what are some simple ways to ensure you don't...
It is something that every ski patrol member knows: Most injuries happen at the end of the day. There are two main contributing factors to the “injury magic hour.”