Whether it's your first time or not, moving onto campus can be a stressful transition. You can reduce the initial stress by preparing beforehand, and you can stop stress from...
Going to college for the first time or coming back from summer break for another semester is one of the most significant transitions of a young person's life and can...
Today, the University of Utah and Huntsman Mental Health Institute launched the Mental Health First Responders program, a mental health crisis team dedicated to responding to mental health emergencies on...
Do you know the warning signs of alcohol poisoning? Learn what happens when you drink too much, how to recognize danger, and the steps you can take to save a...
For some teens, school can be overwhelming and trigger anxiety and stress. As a parent, seeing your child struggle can be distressing. Learn why teens may be feeling this way...
High school is a time of rapid growth, independence, and big decisions. Learn how to support your child through academic pressures, shifting friendships, and planning for the future while still...
Adjusting to a full day of school can be a big leap for elementary kids. Learn expert tips to help your child build stamina, manage homework, and thrive both in...
Middle school can be a tricky mix of new freedoms, social shifts, and emotional changes. Learn five expert-backed ways to support your child’s independence while keeping the connection strong during...
Starting kindergarten is exciting but can also bring big emotions for both kids and parents. These expert tips will help you prepare your child—and yourself—for a confident, positive start to...
Emotionally preparing yourself to start college is just as important as remembering to pack your toothbrush or deodorant. U of U Health offers tools and tips to help you keep...
