Las botanas cardiosaludables pueden ser igual de sabrosos y más saciantes que algunos de los alimentos que solemos considerar botanas. Pueden ser una buena fuente de fibra, proteínas magras y...
Una nueva moda de adelgazar se está extendiendo por las redes sociales. La gente afirma que los medicamentos Ozempic y Wegovy les hacen perder kilos rápidamente. Si bien es cierto...
There’s a new weight loss craze spreading on social media. People are claiming that the drugs Ozempic and Wegovy are causing them to shed pounds fast. While it’s true that...
Después de días o semanas de ingerir comidas pesadas durante las fiestas, en las que no faltan las galletas y otros dulces, la pérdida de peso está en la mente...
El corazón -ese poderoso músculo que bombea vida a todos los sistemas de nuestro cuerpo- merece mucho cuidado y atención. Las mujeres suelen prestar menos atención a la salud del...
Shami Kanekar, PhD, is a neuroscientist and a Research Assistant Professor in the Department of Psychiatry. Her groundbreaking research is in the areas of depression, anxiety, and substance use.
Es temporada de resfriados y gripe, lo que significa muchos mocos. La doctora Cindy Gellner, pediatra de University of Utah Health, explica lo que significan las distintas matices de los...
It's cold and flu season, which means a lot of snotty noses. Cindy Gellner, M.D., a pediatrician at University of Utah Health, explains what the different shades of mucus means.
Shedding those pounds can be an intimidating prospect, but even small amounts of weight loss can have huge positive impacts on your overall health. But how do you ensure that...
Along with the thrills on court or field come the inevitable anterior cruciate ligament (ACL) tears and other orthopedic injuries that are more common among women than men. Here's why.
University of Utah professors Vahe Bandarian, Eric W. Schmidt and Jennifer S. Shumaker-Parry are among the 506 newly-elected Fellows of the American Association for the Advancement of Science (AAAS). Election...
When it comes to winter sports, making sure you are properly hydrated and well-fed is important. Not doing so could make you feel fatigued and negatively impact your performance on...
It’s the most wonderful time of year—especially for young athletes who are eager to strap on skates and skis at the sight of first snow. Here are a few tips...
Todos sabemos cómo funciona el algoritmo: cuanto más mira el celular, más contenido atractivo le enviarán para que no aparte la vista. Es difícil romper el hábito de mirar TikTok...
Las redes sociales tienen buenas intenciones: conectarlo con gente de todo el mundo, mostrarle contenidos que le interesan y ofrecerle entretenimiento sin fin. Pero también hay consecuencias negativas. La investigación...
Whether you find the snow outside delightful or frightful, you should probably try to avoid the cold if you have a frozen shoulder. A frozen shoulder is an often-painful condition...
Utah Support Advocates for Recovery Awareness (USARA) is an independent, non-profit organization that has been serving individuals and families affected by substance use disorders since its founding in 2006. USARA...
Durante una visita al médico, le colocarán un manguito inflable alrededor del brazo que se va apretando lentamente a medida que lee su presión arterial. El profesional sanitario que lo...
The birth of a baby is thrilling for parents. But the delivery room can be confusing with medical personnel and lots of monitors. A number of screenings for newborns are...
Navigating health care is hard enough when English is your first language—imagine the difficulty when American Sign is your first language. How can we bridge the linguistic and cultural gaps...
Huntsman Mental Health Institute (HMHI) welcomes Eric L. Garland, PhD, LCSW, as our Department of Psychiatry Grand Rounds speaker on February 1, 2023. His presentation is titled “Mindfulness-Oriented Recovery Enhancement...
Tener un recién nacido es un momento muy feliz para los padres, pero puede resultar abrumador estar pendiente de las citas con el pediatra y las vacunas. Aquí tiene una...
