You're never too young or too old to be concerned about bone health. If you don't consume enough calcium in your diet, your bone density is reduced, and the risk...
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If you've swallowed a fishbone and feel fine, you don't need to see a doctor.
There are a few things you can do to bring it down.
Chances are you are not getting enough fiber.
For decades, Americans have tried dieting by substituting liquid for food. But do they work, and are they healthy for you?