PCOS, or polycystic ovary syndrome, is one of the most common hormonal conditions affecting women of reproductive age. It can cause irregular periods, excess hair growth, weight changes, insulin resistance...
Does eating at night automatically lead to weight gain? Nutritionist Thunder Jalili, PhD, explains why the real issue is often how long you eat throughout the day—not the clock itself...
Cold sores are common in adults, but they can surprise parents when they appear in children. Caused by the herpes simplex virus, these painful blisters often return during illness, stress...
The Crew shared their thoughts on last week's modified enchilada suizas recipe. Did Nayelli enjoy it enough to make it a regular meal? Meanwhile, Alex went rogue and learned a...
There are two sterilization methods for women who choose to end childbearing: ligation and removal. Tubal sterilization can also decrease a woman's risk of some types of ovarian cancer by...
Thinking about a hip or knee replacement, but unsure if it is the right next step? Joint replacement specialist Chris Pelt, MD, explains what these procedures are designed to treat...
Measles is less common than it used to be, but it hasn't gone away. Cindy Gellner, MD, a pediatrician at University of Utah Health, explains what measles looks like, why...
Should you eat three large meals a day or several smaller ones? On this Listener Question, Theresa Dvorak, registered dietitian at University of Utah Health, clears up the confusion about...
Did Alex conquer her culinary nemesis of overcooked chicken and master the art of succulent poultry? Were the other crew members equally triumphant in their roasted chicken challenge? With their...
Breastfeeding is natural, but that does not mean it always feels easy—especially for first-time moms. From milk coming in and latch concerns to medications, pumping, sleep deprivation, and returning to...
As the kids leave home, parents often anticipate newfound freedom and excitement. However, the reality can sometimes be quite different. Family physician Kyle Bradford Jones, MD, delves into the phenomenon...
Your preschooler suddenly needs the bathroom every few minutes—but seems otherwise fine. While alarming for parents, this common phase is often harmless and linked to stress, routine changes, or bladder...
Did last week's sweet potato and black bean chili recipe leave the U of U Cooking Crew craving more? Find out as they dish on the tweaks, insights, and hurdles...
Across cultures and throughout history, humans have turned to something beyond themselves in moments of uncertainty—seeking guidance, meaning, or comfort when outcomes are unknown. Whether through prayer, ritual, or quiet...
Sciatica often starts suddenly—with sharp, electric pain radiating from the lower back down the leg. While the symptoms can feel alarming, most cases improve with time and conservative care. Orthopedic...
Young children typically have a lot of energy and short attention spans. Still, with over 6.1 million children in the United States diagnosed with ADHD, parents often worry about their...
Theresa faces skepticism from the crew about her black bean and sweet potato chili's taste compared to meat-based chilis. She offers baking tips for cornbread and debunks the myth that...
Air pollution is linked to millions of deaths worldwide each year, and exposure to environmental toxins has been associated with long-term impacts on cardiovascular, neurological, and reproductive health. Yet for...
Nail fungus is common, stubborn, and often misunderstood. Many treatments promise results, but few deliver. Dermatologist Christopher Hull, MD, breaks down how to confirm the diagnosis, what actually works, and...
Three weeks in, three pounds down, and an inch and a half off the waist. Scot's been using ChatGPT to manage his nutrition plan, and he wants to sanity check...
How soon can you resume normal activities after surgery? Surgeon Motaz Selim, MD, PhD, breaks down the recovery process, offering expert advice on everything from dealing with post-surgery pain to...
Dive into the very first episode of "Cooking with the U of U Crew"! Get acquainted with the members of the U of U Health Crew: Scot, Alex, Jhonny, and...
Money decisions are often framed as logical—but when risk enters the picture, emotions, timing, and life circumstances quickly complicate the equation. From career moves and caregiving responsibilities to investing, debt...
