Get ready for the holidays with the Who Cares Guys, Troy, Mitch, and Scot, as they unveil their top gift picks for health and wellness. Whether your loved ones are...
Winter air inversion affects kids differently than adults, especially kids with breathing problems such as asthma. On a day with heavy inversion, is it safe for your child to play...
Perimenopause is the final stretch before you stop having periods altogether. For many women, it’s a frustrating time filled with hot flashes, heavy and unpredictable bleeding, and a lot of...
Shoulder pain can be more than just a nuisance—it might be arthritis. Orthopedic specialist Chris Joyce, MD , explains how to recognize arthritis in the shoulder, the risk factors associated...
Health at Every Size® (HAES) is a growing framework of care in many health care settings. However, weight discrimination continues to exist, and fatphobia can adversely impact patients. Communities of...
Is regular exercise the key to managing ADHD, anxiety, and depression in children? Pediatrician Cindy Gellner, MD , examines recent evidence that shows how increased physical activity can significantly improve...
When do your child's typical worries and stresses become a concern for anxiety or depression? Pediatrician Ellie Brownstein, MD , differentiates typical childhood fears from more serious mental health issues...
If your child comes down with the flu, there is not much you can do except make them comfortable and wait for the virus to run its course. Pediatrician Cindy...
There can be confusion between syndromes, symptoms, and diseases. A disease usually has a defining cause, distinguishing symptoms and treatments. A syndrome, on the other hand, is a group of...
Spice up your Thanksgiving feast for the vegetarians in your circle or just try something new. Theresa assigns each Cooking Crew member a recipe beyond the traditional Thanksgiving spread. Discover...
Ever wondered about the screening questions at the doctor's office that ask about things like your sleep, concentration, and appetite? They're actually part of a depression screening called SIGECAPS. Matt...
Recent studies suggest a link between increased screen time in toddlers and developmental delays in speech and problem-solving skills. Pediatrician Cindy Gellner, MD , discusses what the research shows and...
Research shows caffeine is a stressor in pregnancy, and babies with stress in the uterus are more likely to have health problems as children and adults, one of those problems...
The Cooking Crew wraps up their Make More Meals at Home challenge with a lip-smacking review of the Vietnamese-inspired Turkey Meatballs. Reflecting on their journey, the crew contemplates the challenge's...
When a child has a serious breathing problem at home, paramedics have limited options. But a new study, guided by Sarah Becker, DO , wants to see if special hospital...
As parents, you may want to bubble wrap your kids to protect them from getting sick from their surrounding environment. But are those fears and concerns validated? Pediatrician Cindy Gellner...
Last week’s dinner has been in the fridge for several days now, is it still safe to eat? Registered dietitian Theresa Dvorak answers all the questions you might have about...
The Crew shared their thoughts on last week's modified enchilada suizas recipe. Did Nayelli enjoy it enough to make it a regular meal? Meanwhile, Alex went rogue and learned a...
If your doctor has diagnosed you with high blood pressure, what should you know? Tom Miller, MD , explains why hypertension is often called the "silent killer." Learn how high...
Halloween is filled with spooky fun and sugary treats, but for kids with food allergies, it can be genuinely scary. Pediatrician Ellie Brownstein, MD , provides parents with strategies to...
A recent study in The Journal of Nutrition challenges the notion that late-night snacking increases the risk of breast cancer, countering the findings of a previous extensive study that linked...
Did Alex conquer her culinary nemesis of overcooked chicken and master the art of succulent poultry? Were the other crew members equally triumphant in their roasted chicken challenge? With their...
With so many teeth whitening options available at the local grocery store, it's hard to know which ones truly deliver results. Dentist Arman Farhadtouski, PSM, DDS , explains the effectiveness...
Strength is more than skin deep, and it’s not just for the bodybuilders. Aaron Lowry, PT, DPT , explains the foundation of resistance training and the 5 essential movements to...