How to Lose Weight When Diet and Exercise Isn’t Working
Apr 7, 2021If you’ve tried diet and exercise and still can’t seem to lose the excess fat, you’re not alone. Obesity is a complicated condition that involves more factors than just activity and nutrition. Dr. Jenwood Chen explains how genetics and other health conditions may impact your weight as well as ... Read More
Exercise Bands and Eye Injuries
Apr 5, 2021Resistance bands are a great exercise and physical therapy tool—but can sometimes be dangerous. Emergency physician Dr. Troy Madsen talks about the types of eye injuries caused by exercise bands and how to protect yourself. ... Read More
Does Late Night Eating Lead to Weight Gain?
Apr 5, 2021It's 9 p.m. and you're craving a snack. If you give in, will it lead to additional pounds around the middle? Listen to what nutritionist Thunder Jalili has to say about this common belief in this edition of Truth or Thunderdebunked. Listen to the full segment on Who Cares About Men's Health. ... Read More
4 Research Supported Steps to Begin Your Weight Loss Journey
Mar 26, 2021Whether you’re trying to lose weight to improve appearance or your health, getting started can be quite the challenge. Dr. Jenwood Chen from the University of Utah Health Weight Management Program shares four research supported strategies to help you find the inspiration, motivation, and knowledge ... Read More
Are At-Home Male Fertility Tests Accurate?
Mar 26, 2021Over the counter, at-home fertility tests for men may seem like an affordable and convenient option for couples having difficulty conceiving. According to urologist Dr. John Smith, these kits are unable to provide helpful information about fertility issues. Learn how holistic testing and treatment w ... Read More
Should I Talk to My Teen if I’m Worried That They’re Depressed?
Mar 5, 2021If you suspect that your teenager may be suffering from depression, could talking to them about it make them feel worse? According to Dr. Thomas Conover, as a parent of a teen, communication is key and you should be able to ask your child about how they’re feeling. He explains strategies to talk t ... Read More
Seemingly Minor Sports Injuries You Should Have Examined
Mar 5, 2021For many athletes, a little pain comes with the territory. But sometimes, that seemingly minor injury could actually be a sign of something significantly more serious. Athletic trainer Travis Nolan explains what types of injuries you can ice and rest, and which should be seen by a professional. ... Read More
Does Wave Therapy for Erectile Dysfunction Work?
Mar 5, 2021Wave therapy is a non-invasive procedure that has been shown to improve certain types of erectile dysfunction. However, not all wave therapy machines are equal. Dr. John Smith explains how the use of waves can help stimulate tissue and shares the questions you should ask to ensure that you are getti ... Read More
Pioneering the Future: Inspired by Nature
Mar 3, 2021Inspiration can come from many places—and that’s certainly true for U of U Health scientists following nature’s lead as they create new ways to treat and prevent disease. Seeking better medicines, they look to exotic marine animals, infectious pathogens, and our own immune systems. With chemic ... Read More
Free COVID-19 Testing for University of Utah Students, Faculty, and Staff Possible Through Technology and Teamwork
Feb 25, 2021How do you make weekly asymptomatic COVID-19 testing available for 62,000 members of the University of Utah community? That is a story of innovation, cross-campus collaboration, and some cool technology. HSC Cores is mainly known for its laboratory services to support researchers across campus. But ... Read More
Should You Surgically Correct a Deviated Septum?
Feb 23, 2021In severe cases, a deviated septum can cause difficulty breathing, frequent nosebleeds, and difficulty sleeping. That small bit of bone and cartilage can have a big impact on your life. Dr. Marc Error highly advises a septoplasty for patients experiencing any breathing difficulties to improve their ... Read More
Reducing Pandemic Fatigue in Your Kids
Feb 22, 2021Pandemic fatigue is the mental exhaustion that comes from the sustained increase of stress and uncertainty during the global pandemic of COVID-19 and it can impact children just as much as adults. With few signs of the world returning to normal soon, how can you keep your kids spirits up? Dr. Cindy ... Read More
Delaying Health Care Until COVID-19 Goes Away is a Bad Idea
Feb 19, 2021Anxious about seeking health care because of COVID-19 risks? Neglecting a needed doctor's visit now could make things worse in the future. Dr. Jeanmarie Mayer, chief medical epidemiologist, says University of Utah Health is ready to safely care for you. She says now is the time to talk to your healt ... Read More
New Research Shows Hormonal IUD Effective as Long-Term and Emergency Contraception
Feb 18, 2021Research from the University of Utah and Planned Parenthood shows evidence that the hormonal intrauterine device or LNG-IUD is an effective option for both long-term and emergency contraception. Dr. Kirtly Parker Jones speaks with Dr. David Turok and what his team’s research means for women and OB ... Read More
What Are Key Indicators of Depression in Teenagers?
Feb 16, 2021As a parent, Identifying signs of clinical depression in your teenager can be quite difficult. Dr. Thomas Conover looks for negative changes in these key areas: school performance, participation in extracurriculars, social life, and family interactions. Learn how to assess these situations and when ... Read More
Shin Splints or a Stress Fracture?
Feb 12, 2021For runners, athletes, and other active people, shin splints can be a common soreness or pain that you learn to work through. Stress fractures can have similar signs and symptoms and shin splints, but are potentially much more serious and require weeks of treatment. Athletic trainer Travis Nolan exp ... Read More
New Research Shows Potential Negative Effects of COVID-19 on Pregnancy
Feb 10, 2021For women who are pregnant or planning to become pregnant during the COVID-19 pandemic, there are concerns about what risks you and your baby may face if you become infected. Women's health expert Dr. Kirtly Parker Jones speaks with Dr. Torri Metz to discuss her recently completed multi-center study ... Read More
Preventing Suicide in Teens
Feb 8, 2021Suicide can be a difficult topic to discuss with a teenager, but it is too important to ignore—especially during the COVID-19 pandemic. Teen depression, self-harm, and suicide have seen a rise as teenagers are cut off from their sense of normal. Pediatrician Dr. Cindy Gellner shares her personal a ... Read More
Pioneering the Future: Better Health for Populations
Feb 8, 2021Researchers at University of Utah Health keep their eyes on the big picture by tackling population-sized problems and ensuring their efforts add up to substantial impacts on public health. They pore over surveys from thousands of patients to understand their experiences with health care or meticulou ... Read More
How Physical Therapy Can Improve the Quality of Life for a Stroke Survivor
Feb 5, 2021After suffering a stroke, many patients can become limited in their ability to do basic functions like walking and using one’s hands. Physical therapy can help stroke survivors get out of bed and back to life. Dr. Steven Edgley explains how techniques and technology has improved in the past decade ... Read More
What is Funnel Chest and How is it Treated?
Feb 5, 2021Pectus excavatum or funnel chest is a deformity that can cause a child’s ribs and breastbone to grow inward giving the chest wall a sunken appearance. In some cases the condition is merely cosmetic, in others it can lead to serious complications involving the heart and lungs. Dr. Stephen Fenton ex ... Read More
Utah Fetal Center: High-Risk Pregnancy Care in one Place
Jan 29, 2021High-risk pregnancies require a team of experts to address both child and mother's needs before, during, and after delivery. Dr. Stephen Fenton is the founder and director of the Utah Fetal Center at Primary Children's Hospital. Dr. Fenton talks about some of the high-risk conditions the center trea ... Read More
Moody Teenager or Depression?
Jan 26, 2021Most teenagers experience changes in their mood and emotions during puberty, whether it be trying to isolate themselves in their room, not wanting to do things with the family, or general irritability. These can also be the signs of depression. Psychiatrist Dr. Thomas Conover explains what questions ... Read More
Will a Septoplasty Fix Snoring and Improve Sleep?
Jan 22, 2021The nasal surgery to straighten a deviated septum, or a septoplasty, is commonly thought of as a way to improve a person’s sleep. According to ENT physician Dr. Marc Error, the surgery is not a reliable treatment for sleep issues. Find out what the procedure is good at treating and what non-surgic ... Read More
Pioneering the Future: From Basic Discovery to Bedside
Jan 20, 2021The scientific laboratory is the birthplace of new ideas, rooted in a fundamental understanding of how nature works. While impactful on its own, sometimes discovery is just the beginning. Translatingideas to interventions for improving human health takes added insight and dogged perseverance. In thi ... Read More
What Is Pigeon Chest and How Is it Treated?
Jan 20, 2021Pectus carinatum or pigeon chest, is a genetic disorder that makes the chest wall jut out during puberty. While the condition may cause only minor physical issues, it can have a significant impact on a teenager’s self-esteem. Pediatric surgeon Dr. Stephen Fenton explains what causes the condition ... Read More
Does My Child Need an Emotional Support Animal?
Jan 12, 2021Animals can provide comfort, this is a fact. But an emotional support animal is not a pet or a service animal and requires specific training and certification. Some parents may think to request a letter from their child's pediatrician if the child has an emotional disability and a pet helps calm the ... Read More
Dr. Michael Good Reflects on Night Rounding at Hospital
Dec 22, 2020Dr. Michael Good recently rounded with the mobile nursing supervisor during a recent night shift at University of Utah Hospital. He shares what he saw during his three hours and shares a message for everyone who contributes to exceptional patient care. ... Read More
Well-Child Visits During COVID-19
Dec 21, 2020Well-child visits are still happening, even during a global health pandemic. The good news is your doctor's office is probably one of the safest places to be during COVID-19 outside of your house. Pediatrician Dr. Cindy Gellner talks about what to expect during your child's visit, how doctors' offic ... Read More
Keeping Students and Teachers Safe During COVID-19
Dec 8, 2020While the classroom may look different this year, school is still happening. As a parent, you worry your child might get infected if they are attending in-person classes. But if your child is remote learning, you worry they are not fully absorbing the learning materials. Pediatrician Dr. Cindy Gelln ... Read More
Healing a Pulled Hamstring
Dec 4, 2020Is a pulled hamstring—also called a strained hamstring—something you can treat on your own, or should you see a doctor? Athletic trainer Travis Nolan shares how to determine when you should seek help, why it is essential to do the proper stretching and physical therapy, and how long it takes for ... Read More
How to Be Assertive About Your COVID Concerns This Holiday Season
Nov 20, 2020As the holidays approach during the COVID-19 pandemic, many people find themselves trying to navigate how to celebrate with family safely—if they feel safe to meet up at all. Some family members may have different ideas about what it means to be safe during these times. Dr. Benjamin Chan shares hi ... Read More
It's Important to Follow-up with Your Doctor
Nov 19, 2020Some patients, unfortunately, don't get better after the first doctor's appointment, and an estimated 30 percent of patients don't even fill their prescriptions. If your condition doesn't improve, your doctor needs to know. Women's health expert Dr. Kirtly Parker Jones talks about the importance of ... Read More
Pioneering the Future: Redefining Diabetes
Nov 18, 2020High-impact discoveries at University of Utah Health are transforming how we think about the causes of diabetes and solutions to combat the disease. These advances could hardly come at a better time. The disease is a big problem in the U.S., leading to an estimated $327 billion in health care costs. ... Read More
Fun Halloween Activities During COVID-19
Oct 26, 2020Just because you're social distancing, doesn't mean you can't celebrate Halloween this year. There are a lot of fun Halloween activities you and your family can enjoy—even during a global health pandemic. Pediatrician Dr. Cindy Gellner has some dos and don'ts on how to celebrate Halloween during C ... Read More
Four Quick Questions to Determine if You May Be Drinking Too Much
Oct 22, 2020Like most things, alcohol is best consumed in moderation. But there is a fine line between a couple of drinks to blow off steam and a potential alcohol abuse problem. How can you tell if your alcohol consumption is a problem? Dr. Troy Madsen shares the research-backed method that physicians use to q ... Read More
Breast Cancer in Men
Oct 15, 2020Men make up one percent of all breast cancer cases in the United States. When it comes to breast cancer, the signs, symptoms, and treatments of the condition are the same for men as they are for women. So should men be getting tested for breast cancer as well? Dr. Kirtly Parker Jones explores breast ... Read More
What Makes a Genius? A Conversation with MacArthur Fellow, Nels Elde
Oct 5, 2020MacArthur Fellows, recipients of the highly-regarded “genius grants”, are chosen for their extraordinary originality and dedication in their creative pursuits. So, what makes someone a “genius”? In a conversation with 2020 fellow and U of U Health evolutionary geneticist Nels Elde, PhD, he e ... Read More
Is Trick-or-Treating Safe During COVID-19?
Oct 5, 2020Deciding how you and your family are going to celebrate Halloween during a global health pandemic depends on your specific situation and how risk-tolerant you are. Infectious disease physician Dr. Hannah Imlay talks about the three things to take into consideration when determining the risk level of ... Read More
Detecting Hearing Loss in Newborns
Sep 28, 2020Hearing loss is the second most common birth defect in newborns—1 in 500 is born without the ability to hear. All 50 states in the United States mandates Universal Newborn Hearing Screening, which detects hearing loss in all newborns born in hospitals. Dr. John Carey talks about when and how the s ... Read More
Treating Erectile Dysfunction without Surgery
Sep 16, 2020Erectile dysfunction can cause stress, self-confidence, and relationship problems. It's no wonder men are embarrassed to talk about it and often seek solutions on their own. Urologist Dr. John Smith says a majority of the patients he sees are for ED, so there is no need to be ashamed. Dr. Smith talk ... Read More
How to Get Your Child Off the Pacifier
Aug 27, 2020For many parents, the pacifier was a godsend in helping soothe their infant—especially for those fussy late nights. But prolonged use of the binky may lead to dental problems and orthodontic work, and in some cases, even hinder speech development. Pediatrician Dr. Cindy Gellner explains when and w ... Read More
The Importance of Exercise for Aging Women
Aug 27, 2020For women over 50, it’s “move it or lose it,” says women's health expert Dr. Kirtly Parker Jones. Weak bones from osteoporosis or creaky joints from arthritis are more likely to develop with age. The best way to prevent these conditions is exercise. Dr. Jones highlights the importance of exerc ... Read More
Are Heart Attacks on the Rise in Young Women?
Aug 18, 2020Doctors once assumed that women didn't have to worry about heart attacks until menopause, but a new study contradicts that. New findings reveal an increase in women suffering heart attacks—more alarmingly, an increase in young women. Dr. Kirtly Parker Jones discusses the findings and why women sho ... Read More
How to Get Your Toddler Off the Bottle
Aug 18, 2020Weaning a baby off a bottle is easier to talk about than to accomplish. Pediatrician Dr. Cindy Gellner acknowledges how difficult this transition can be for both toddler and parent. She shares her advice on how to switch to a sippy cup and strategies to help your child move on from the bottle. ... Read More
Three Reasons Men Should Visit a Urologist Immediately
Aug 18, 2020Slow flow? History of prostate problems? Erectile dysfunction? A visit to the urologist is not the most fun way to spend an afternoon but for men experiencing certain symptoms, a check-up could be life-saving. Urologist Dr. John Smith explores three urological symptoms and conditions that need to be ... Read More
Three Common Sports Injuries in Young Athletes
Aug 12, 2020For young athletes, injuries happen—from sprained joints in sports like soccer or track, to dislocated shoulders on the football field. Orthopedic specialist Dr. Julia Rawlings talks about three of the most common injuries she sees in young athletes and why some of these injuries should to be seen ... Read More
Staying Safe at Home with Kids in School During COVID-19
Aug 7, 2020With many children going back to in-person classes as the school year approaches, there's a worry about bringing COVID-19 into the home, especially if the child is asymptomatic. Pediatric infectious disease expert and epidemiologist Dr. Adam Hersh talks about how to keep the family safe from coronav ... Read More
Looking at How Other Countries Have Handled Going Back to School
Aug 7, 2020One of the ways experts determine how to best reopen schools during the COVID-19 pandemic is to look to other countries around the world. Pediatric infectious disease expert and epidemiologist Dr. Adam Hersh talks about how other countries have handled reopening schools, their results, and what it m ... Read More
How to Decide Between In-person or Online School for Your Child
Jul 31, 2020Your child's school has asked you to decide between in-person or online classes. What are the important considerations? Pediatric infectious disease expert and epidemiologist Dr. Adam Hersh talks about the factors you should be thinking about when making your decision between in-person or online cla ... Read More
Can Stress Really Turn Your Hair Gray?
Jul 30, 2020Seeing your hair turn shades of gray can be shooking, especially if you're not yet at the age when gray hair would normally start appearing. Why and how does hair turn gray, and why do some people "turn gray" earlier than others? Dr. Kirtly Parker Jones talks about the science and medical research b ... Read More
Tips for Getting Kids to Wear Face Masks
Jul 27, 2020Whether you're asymptomatic or have symptoms, wearing a face mask can help reduce the chance of spreading coronavirus for everyone—including children. But getting your child to wear a face mask can be a difficult task. Pediatrician Dr. Cindy Gellner has some tips for getting your child accustomed ... Read More
Managing Your Allergies Beyond Sprays and Pills
Jul 23, 2020Allergen avoidance and medications are the first line of treatment against your allergy symptoms. But for some patients, these options just aren’t enough. Allergy specialist Dr. Gretchen Oakley talks about the advanced treatment options available to help provide relief to patients with severe alle ... Read More
Health Consequences of Feeling Lonely
Jul 22, 2020Nearly half of Americans are lonely. According to Merriam-Webster's definition, loneliness is "being without company, cut off from others; sadness from being alone." Loneliness is common and can lead to both poor social and health consequences beyond mental health. Women's health expert Dr. Kirtly P ... Read More
Does an Expensive Mask Better Reduce the Spread of COVID-19?
Jul 17, 2020Wearing face masks can help reduce the chance of spreading coronavirus, but what kind of mask is best? According to Chief Medical Officer Dr. Tom Miller, a cheap and simple cloth mask is just as effective at minimizing virus spread while out in public as the expensive models you see online. Learn th ... Read More
My Finger is Swollen – Am I Normal?
Jul 16, 2020It can be common for a finger to swell up due to an insect bite or injury, but what if it swells up suddenly without any known cause? Dr. Kirtly Parker Jones goes through the steps to determine what might have caused the swelling and addresses whether or not sudden swelling of the finger is consider ... Read More
What Treatments Are Available for an Enlarged Prostate?
Jul 10, 2020For men diagnosed with benign prostatic hyperplasia (BPH), there are various treatment options—from lifestyle changes, medication, to surgery. Men may be overwhelmed by the amount of options available and fearful of potential side effects. Urologist Dr. Stephen Summers explains what treatments are ... Read More
Wearing a Mask is Crucial for Getting Back to Normal
Jul 10, 2020In the first weeks of the COVID-19 pandemic, few could have predicted the importance of wearing a face mask to slow the spread of the virus. Dr. Tom Miller describes masks as “the pill” we need to take that has been shown to significantly cut down the rate of infection. Learn how a mask can be v ... Read More
When to Seek Treatment for Knee Injuries in Young Athletes
Jul 7, 2020Knee injuries are extremely common for young athletes in any sport. Whether it comes from a hard hit or a bad pivot, many knee injuries can be serious and may need immediate treatment. Sports medicine physician Dr. Julia Rawlings explains what symptoms you need to be on the lookout for to make sure ... Read More
What is the Best Way to Manage Your Allergy Symptoms?
Jun 25, 2020Unfortunately, there is no cure for allergies—you can only manage the symptoms. The best allergy management is to avoid the allergen entirely, but that can sometimes be impossible. Allergy expert Dr. Gretchen Oakley explains how sprays, pills, and eye drops can be a part of your allergy management ... Read More
Mental Wellness in Older Adults During COVID-19
Jun 15, 2020Feelings of anxiety and isolation can be prevalent in individuals over the age of 65. For this older group, shelter-in-place orders during the COVID-19 pandemic can make the feelings of being disconnected and anxious even worse. How can you make sure that your older loved ones are keeping mentally h ... Read More
A Cleft Team Can Improve Your Child’s Cleft Palate or Cleft Lip Treatment
Jun 15, 2020The first three months of development are crucial for parents with a child born with cleft palate or cleft lip. The steps taken during this time can significantly impact the success of future corrective procedures. Dr. Barbu Gociman, University of Utah Health surgeon and member of the Cleft Palate & ... Read More
Depression in Children on the Rise — How to Help Your Child with Their Mental Health
Jun 15, 2020According to the National Institute of Mental Health, 3.2 million kids aged 12 to 17 have had a depressive episode in the last year. Pediatrician Dr. Cindy Gellner explains what depression looks like in children and how you as a parent can help your child’s mental health. ... Read More
Is an Enlarged Prostate a Serious Medical Condition?
Jun 12, 2020Frequent urination, feeling you always have to go, weak stream, dribbling, and waking up in the middle of the night are all symptoms of an enlarged prostate. Benign prostatic hyperplasia (BPH), or enlarged prostate, is more common than most men realize. And without treatment, it could lead to a more ... Read More
What Makes COVID-19 Dangerous for People Over 65?
Jun 8, 2020People over 65 are at the highest risk of being hospitalized for COVID-19. According to gerontologist Dr. Mark Supiano, older patients face a series of compounding factors that can make them more susceptible to the novel coronavirus. Learn what risks you should be considering and how to protect your ... Read More
Can Anxiety Transfer to My Baby Through Breastfeeding?
Jun 1, 2020The COVID-19 pandemic has been stressful for many of us. This can be particularly true for mother’s who are breastfeeding and may have concerns about the health of their baby. Pediatrician Dr. Cindy Gellner explains why breastfeeding is perfectly safe and can actually be beneficial for both baby a ... Read More
New Strategy May Reduce Amount of Lifetime Cleft Palate Operations
May 27, 2020For children with cleft palate, corrective treatment typically requires years of complex surgical operations for most of their childhood. But a relatively new surgical strategy developed at University of Utah Health may reduce the amount of procedures necessary. Dr. Barbu Gociman, a craniofacial sur ... Read More
How to Boost Your Child’s Immune System
May 26, 2020Despite what you may read on the Internet, viruses—including coronavirus—are not impacted by vitamin levels. So how can you best improve your child’s immune system? Pediatirician Dr. Cindy Gellner explains why exercise, diet, and sunshine are the best ways to keep your child strong against any ... Read More
Dos and Don'ts of Working From Home (With the Rest of the Family)
May 22, 2020Working from home can be easy for some, but less easy for others. Especially if the rest of the family is also at home. Work work and housework can sometimes overlap. Dr. Kirtly Parker Jones talks about how to balance work and home when you're working from home during the COVID-19 pandemic. ... Read More
Telehealth or Doctor's Office if My Child is Sick?
May 18, 2020There can be a lot of confusions surrounding Telehealth and when to visit the doctor's office. Whether to bring your child in or not depends on your child's health condition. Pediatrician Dr. Cindy Gellner talks about what parents should do if your child gets sick during the COVID-19 pandemic. ... Read More
Reduce Stress by Dividing the Housework
May 14, 2020Ideally, housework is divided equally between members of a household. But stress and tension can happen when what's perceived as "fair" to one person doesn't match what another person feels is "fair." Dr. Kirtly Parker Jones talks about the importance of balancing the housework within a family, espe ... Read More
Planning End-of-Life Care for a Person with Dementia and Alzheimers
May 13, 2020Having the conversation about and planning for end-of-life care is a difficult enough conversation to have with a loved one. For patients diagnosed with Alzheimer’s or dementia, the conversation can be that much more complicated. Kara Dassel from the Gerontology Interdisciplinary Program has helpe ... Read More
Tips for Parents Stuck in a Quarantine
May 11, 2020Parenting during a quarantine is something new for most of us. Parents now find themselves working from home, helping homeschool their kids, and the whole family is stuck indoors. Pediatrician Dr. Cindy Gellner shares her experience and some strategies parents can try to help maintain order in the h ... Read More
Maintaining Your Diet and Nutrition During Life Disturbances
May 7, 2020For a lot of Americans, physical distancing means being confined in a space close to your refrigerator. It also means a lot of snacking and, according to research, a lot of junk food. Dr. Kirtly Parker Jones feels the temptation herself, but explains why it’s so important to keep your diet healthy ... Read More
How to Support Your Teenager Through Social Reorientation
May 4, 2020The global impact of the COVID-19 pandemic has hit our teens hard. Major life events are postponed or canceled. Social interactions are cut off. Experts are describing this as “social reorientation.” Pediatrician Dr. Cindy Gellner explains how physical distancing is affecting kids, especially te ... Read More
Stay Vigilant - Physical Distancing Makes a Difference
May 1, 2020Though physical distancing can be frustrating and tiring, it's still the best practice to keep safe from coronavirus. Dr. Emily Spivak from the Division of Infectious Diseases talks about why staying vigilant with physical distancing is important during the COVID-19 pandemic, even as restrictions st ... Read More
Shortness of Breath: Anxiety or Coronavirus?
Apr 30, 2020Shortness of breath, heart-pounding, and chest pain can all be physical signs of anxiety. But they can also be signs of coronavirus as well. Doctors can distinguish the two if you're at the hospital, but what if you're at home in the middle of the night? Dr. Kirtly Parker Jones talks about the diffe ... Read More
Can My Child Play Outside During COVID-19?
Apr 28, 2020Exercise and sunshine are important, even during physical distancing. But a common concern parents may have is whether or not their kids can play outside. Pediatrician Dr. Cindy Gellner talks about the guidelines for keeping safe while playing outdoors during the COVID-19 pandemic. ... Read More
Health Benefits of Drinking Less
Apr 27, 2020A common thought is 'a few drinks during times of stress can help a person relax and sleep.' However, drinking too much alcohol can have the opposite effect, as well as other mental health repercussions. Psychiatry Dr. Andrew Smith says moderation is the key and talks about ways to scale back the co ... Read More
Unmasking the Confusion About Masks
Apr 24, 2020Does wearing a face mask help protect against coronavirus? Making sense of the information surrounding face masks can be confusing. On this Health Minute, Chief Medical Officer of Ambulatory Care Dr. Richard Orlandi talks about why it's recommended to wear face masks during the COVID-19 pandemic. ... Read More
Stress Drinking: Alcohol Consumption Increases During COVID-19
Apr 23, 2020Sales of alcoholic beverages in the United States have increased 55% compared to this time last year. Our lives are stressful and alcohol consumption can be a common way to self-medicate those stresses. Women, especially, are more likely to use alcohol to cope with depression and anxiety. Dr. Kirtly ... Read More
How to Not Get Coronavirus from Your Face Mask
Apr 22, 2020A good protective measure against COVID-19 is to wear a face mask—if you're asymptomatic, face masks can help contain the spread of droplets from your coughs and sneezes. It's important to keep your face masks clean, especially homemade ones. Medical Director for Occupational Medicine Dr. Jeremy B ... Read More
Stick with the Basics to Protect Yourself and Others from Coronavirus
Apr 21, 2020Staying physically distant from other people. Covering your coughs and sneezes. Washing your hands often. With new information surrounding COVID-19 coming out almost daily, Chief Medical Officer of Ambulatory Care Dr. Richard Orlandi says when it comes to protecting yourself against coronavirus, the ... Read More
ER or Not: When Should I Go to the Emergency Room?
Apr 20, 2020The ER is for emergencies—we know this. But which health conditions classify as "emergencies" can be confusing. During the COVID-19 pandemic, especially, it's important to know the guidelines of coming into the ER. Emergency physician Dr. Troy Madsen talks about the ABC(and D)s of when you should ... Read More
Talk to Someone About Your Feelings
Apr 17, 2020Your mental wellbeing comes to the forefront during a global health crisis. If you're feeling overwhelmed, anxious or depressed, it can help to talk to someone about the emotions you're feeling. Psychiatrist Dr. Benjamin Chan talks about seeking mental health care during the COVID-19 pandemic. ... Read More
Cleaning Your Home (the Safe Way) During COVID-19
Apr 16, 2020It's important to keep your home clean, even more so during the COVID-19 pandemic. Cleaning can also help relieve feelings of anxiety. But specific disinfecting products, when used together, can do more harm than good. Dr. Kirtly Parker Jones talks about the dos and don'ts of stress-cleaning. ... Read More
Is it Safe to be Exercising Outdoors During COVID-19?
Apr 15, 2020Exercise has positive impacts on our immune system and emotional wellbeing, among other health benefits. But is it safe to be exercising outside during the COVID-19 pandemic? Chief Medical Officer of Ambulatory Care Dr. Richard Orlandi says, "yes" as long as you follow a few rules to keep safe. ... Read More
How to Deal With Negative Emotions
Apr 14, 2020Feelings of anxiety, being overwhelmed and ambiguity of the future can be common during a crisis, and it's human nature to avoid those emotions. But psychiatrist Dr. Benjamin Chan says it's better to embrace the negative emotions you may have during times of uncertainties. ... Read More
Seeking Medical Care During COVID-19
Apr 9, 2020Even during a public health crisis, life goes on—health screenings may need to get scheduled, you may get sick, and life-threatening emergencies may happen. Chief Medical Officer of Ambulatory Care Dr. Richard Orlandi talks about what you should do if you need to seek medical care during the COVID ... Read More
Should Families be Physical Distancing at Home?
Apr 9, 2020One of the best ways to protect yourself against coronavirus is physically distancing yourself from other people. But physical distancing in the same house can be near impossible. Chief Medical Officer Dr. Tom Miller talks about some protective measures you can take inside your home during the COVID ... Read More
3 Ways to Cope With Stress
Apr 9, 2020Uncertainties can cause stress on both the mind and body, but not thinking about the uncertainties can be a difficult thing to do. Psychiatrist Dr. Benjamin Chan talks about three ways to cope with stress during the COVID-19 pandemic. ... Read More
Steps Hospitals Are Taking to Keep You Safe During COVID-19
Apr 8, 2020Many hospitals around the country have rescheduled non-essential procedures due to coronavirus. But if you absolutely have to go into the hospital, you're probably wondering how safe you'll be from the disease. Chief Medical Officer Dr. Tom Miller talks about the steps hospitals are taking to keep p ... Read More
Should I Get Tested for COVID-19?
Apr 7, 2020If you're experiencing flu-like symptoms—such as fever, cough, or fatigue—but haven't traveled or been in contact with someone who has, should you get a coronavirus test? Chief Medical Officer of Ambulatory Care Dr. Richard Orlandi talks about when you should get tested for COVID-19. ... Read More
Helping Children Through the COVID-19 Pandemic
Apr 6, 2020It's a stressful time for many of us, even children. With most children having been sent home from school, stress and anxiety can run high. Child psychiatrist Dr. Benjamin Chan talks about what parents can do to help their kids during the COVID-19 pandemic. ... Read More
What if You Have a Sprain or Fracture During COVID-19?
Mar 31, 2020Accidents happen, even during this time of physical distancing. Where do you go for a broken bone, sprain, or other orthopedic injuries? Dr. Julia Rawlings explains how the University of Utah Orthopaedic Injury Clinic can treat most acute orthopedic injuries. At this time, the walk-in clinic is req ... Read More
Stress Can Affect Your Sleep
Mar 30, 2020Sleep is important for both our physical and mental health. But during times of stress and uncertainty, you might find you're not able to sleep, which can then start the cycle of worrying about not sleeping, which can then lead to more trouble sleeping—it’s a sleepless cycle. Sleep expert Dr. Ke ... Read More
ER or Not: I Think I Have Coronavirus
Mar 26, 2020Should you go to the ER for COVID-19 symptoms? Emergency physician Dr. Troy Madsen says, “No.” However, there are exceptions—If you’re experiencing high fever or cough symptoms, please call 801-587-0712 before visiting the hospital. Dr. Madsen talks about testing guidelines and what you sho ... Read More
How to Eat to Control Your Cholesterol
Mar 10, 2020High cholesterol levels can lead to cardiovascular disease, so it’s important to keep your levels low. What you eat can have a big impact on those numbers. But what should (and shouldn’t) you be eating to lower your cholesterol? Nutrition specialist Sharee Thompson shares the steps you should ta ... Read More
New Focused Ultrasound Treatment to Eliminate Essential Tremor
Mar 10, 2020Essential tremor is a debilitating neurological disorder that can make daily life difficult. Treatments typically include medications with severe side effects or open skull brain surgery. But a new technology allows surgeons to treat the condition without making a single incision. Dr. Matthew Alexan ... Read More
How a Registered Dietitian Can Help with More Than Just Losing Weight
Mar 10, 2020What you eat impacts your health beyond gaining weight. An RDN can teach you to eat to treat physical ailments like kidney disease and cancer to mental health issues like ADHD and depression and a variety of other conditions. Sharee Thompson explains how a qualified registered dietitian can help imp ... Read More
Small Breast Sizes Are Also at Risk of Breast Cancer
Feb 19, 2020When it comes to developing breast cancer, size does not matter. A smaller breast does not lead to a smaller risk of developing a tumor. Women's health expert, Dr. Kirtly Parker Jones speaks with breast imaging specialist Dr. Helene Mrose about what really impacts the chances of developing breast ca ... Read More
New Treatment Available for Urethral Strictures
Feb 19, 2020A urethral stricture can seriously impact a man’s life. Previous treatments available had low success rate, but there are new options available to treat the condition. Dr. Jeremy B. Myers talks about the causes of urethral strictures and what urologists can do to fix them. ... Read More
Did Scientists Really Find a Universal Cancer Treatment?
Feb 12, 2020Headlines are talking about a new one-size-fits-all type of cancer treatment. Are these claims real or are they just hype? Dr. John Phillips, professor of hematology at University of Utah Health has been involved with the potentially groundbreaking research. Learn more about what this study really m ... Read More
New Postpartum Pelvic Floor Clinic Offers Treatment and Hope to Mothers
Jan 9, 2020Incontinence. Prolapse. Tearing. Postpartum pelvic floor disorders affect many women after childbirth, but are rarely discussed ahead of time. Luckily, treatments at U of U Health are available. Dr. Kirtly Parker Jones talks with Dr. Audra Jo Hill about the new Postpartum Pelvic Floor Clinic and the ... Read More
Are You at Risk for Pelvic Floor Issues After Childbirth?
Jan 9, 2020A typical vaginal birth can be a joyful experience for a new mother. But most women will say that nothing is really quite the same down there after birth. Dr. Kirtly Parker Jones speaks with pelvic floor disorder specialist Dr. Audra Jo Hill about the risk factors women should be aware of and the di ... Read More
Omega-3 Supplements Reduce Risk of Stroke and Heart Attack
Dec 17, 2019There are many potential health benefits associated with taking Omega-3 supplements, and there may be a new one to add to that list. New research found that fish oil supplements lead to a significant reduction in stroke and heart attack risk. Dr. Tom Miller explains the study and why you should ask ... Read More
How Can I Talk About Health with My Teenager?
Nov 25, 2019Are you the parent of a teenager? Then you know how hard it can be to talk to them about, well, anything. This is especially true when trying to talk about their health. Dr. Cindy Gellner recommends a few tips on how to broach sensitive health-related topics with your teenager—and actually get a p ... Read More
5 Most Common Pediatric Home Injuries
Nov 25, 2019Kids are active, spontaneous—and bound to eventually get hurt at home. What are the most common injuries, how do they happen, and how you can prevent them in the first place? Dr. Cindy Gellner shares the 5 most common injuries your kid may encounter. ... Read More
How to Speak to Your Child About Obesity
Nov 25, 2019Bringing up health concerns like body weight can be a challenge. It can be even trickier when speaking with a child. Dr. Cindy Gellner recommends a few strategies to constructively speak about lifestyle changes without damaging a child’s self-esteem or triggering a parent. ... Read More
The Effects of Vaping on Children
Nov 18, 2019Vaping is a huge problem in the teen population. Not only because of how many teens have begun vaping, but also the potentially dangerous chemicals present in vape juice. Pediatrician Dr. Cindy Gellner explains why vaping is not a healthy alternative to tobacco, especially for teenagers. ... Read More
Is My Child in the Right Car Seat?
Nov 11, 2019As a parent, you want to make sure your child is as safe as they can be when they're in a vehicle. But did you that the guidelines for car seats have changed several times over the past decade? Dr. Cindy Gellner explains the latest guidelines and how to keep your child safe in the car. ... Read More
Constipation After Surgery Is Normal
Nov 7, 2019It is common to have constipation after surgery, even if your surgeon didn't mention it during discharge. As high as 30 percent of women experience severe constipation in the days following the procedure. Dr. Kirtly Parker Jones shares her strategies on how to prevent and treat post-surgery constipa ... Read More
How to Survive Your Newborn’s Sleep Schedule
Oct 28, 2019Newborns sleep on a schedule all their own—and it never fits with their parents' schedule. How long will your baby’s erratic sleep schedule last? When can a parent expect to get a full night’s rest again? Dr. Cindy Gellner has the answers to your questions. ... Read More
How to Prevent Teen Pregnancy, According to a Pediatrician
Oct 21, 2019Teen pregnancy is something pediatrician Dr. Cindy Gellner sees far more often than you’d realize. What causes teens to get pregnant? Is it lack of parent involvement? Are kids too embarrassed to ask a parent about prevention? Learn the pediatrician's perspective on the causes of teen pregnancy an ... Read More
What Causes Chest Pain in Your Child?
Oct 14, 2019When a child complains about chest pain, it’s easy for parents to panic and assume it’s a heart problem or pneumonia. But it’s much more likely to be something less serious like costochondritis or precordial catch syndrome. Dr. Cindy Gellner explains what these conditions are and how they’re ... Read More
Is Your Itchy Mouth Caused by Oral Allergy Syndrome?
Oct 4, 2019Most people can recognize the typical signs of a food allergy: Hives. Swelling. Difficulty breathing. But what if eating certain foods just makes your mouth itchy? That’s called oral allergy syndrome. Learn about the condition and what you can do to help avoid the symptoms with Dr. Cindy Gellner. ... Read More
What Options Are Available for Facial Rejuvenation at Any Age?
Oct 4, 2019Seeing the signs of aging on your face can be difficult at any stage of life. Plastic surgeon Dr. Cori Agarwal covers all the different procedures available to reduce the signs of aging and prescribes what may work best for patients, whether you’re in your 20s or your 60s. ... Read More
Alternatives to IVF to Help You Build Your Family
Oct 3, 2019As a woman, we have so many choices in our lives now, but when it comes to getting pregnant we can’t always choose the right time. But there are options available for women who want to get pregnant. Dr. Kirtly Parker Jones speaks with fertility specialist Dr. Joe Letourneau about alternatives to i ... Read More
Anorectal Malformations
Oct 2, 2019One in 5,000 U.S. children are born with an anorectal malformation. These congenital defects will require surgery from a specialist after birth. Learn how these are treated with Dr. Michael Rollins. ... Read More
Debunking Old Wives' Tales: Causes of Bad Eyesight in Children
Sep 30, 2019We’ve all heard the adage that reading in the dark will ruin your vision. Or that sitting too close to the TV will fry your eyes. But are these claims actually true? Dr. Cindy Gellner busts these myths about eyesight and talks about how to really keep your kids' eyes healthy. ... Read More
Could Your Frequent Need to Go Be an Overactive Bladder?
Sep 26, 2019An overactive bladder can make you feel like a toddler, constantly needing to find a restroom and a fear of incontinence. It may seem embarrassing, but it’s actually a very common condition for men and women as they age. Dr. Kirtly Parker Jones sits down with urologist Sara Lenherr to learn about ... Read More
Pediatric Teratoma: What It Is and How It's Treated
Sep 24, 2019A teratoma is a collection of tissues that form in a developing child that could lead to serious, potentially life-threatening complications. Dr. Stephen J. Fenton explains what causes this rare congenital condition and the extraordinary methods they use to save children who suffer from it. ... Read More
How to Choose Your Next Pediatrician
Sep 23, 2019Your relationship with your child’s pediatrician is important. Whether it be because of a move or a change in insurance, finding a new doctor for your child can be a very stressful situation. Pediatrician Dr. Cindy Gellner shares some tips to help you find the best pediatrician for your family. ... Read More
Do You Really Need an Annual Prostate Exam?
Sep 18, 2019Common knowledge used to hold that men over the age of 50 needed to get an annual digital prostate exam. Catching cancer early is important, but do men really need to get the uncomfortable procedure every year? Dr. Tom Miller has some good news for men about modern prostate screenings. ... Read More
Tips for Traveling with Your Newborn
Sep 16, 2019Traveling can be stressful enough on its own, but traveling with a newborn can come with its own struggles. Whether you're traveling by plane, train or automobile, pediatrician Dr. Cindy Gellner has some tips and tricks on making the trip with your baby as stressless as possible. ... Read More
When Is It Too Late to Freeze Your Eggs?
Sep 10, 2019Women have a loose time frame for making babies. If you're in your late 30s and haven't met the person you'd like to start a family with yet, the end of that time frame might be unfortunately drawing near. Women's health expert Dr. Kirtly Parker Jones talks to fertility preservation specialist Dr. J ... Read More
What Is Hirschsprung's Disease?
Sep 3, 2019When a newborn is unable to pass stool, the cause could be Hirschsprung’s Disease, a rare congenital disorder that can lead to serious complications. Dr. Michael Rollins explains the disease and how it can be treated to help your child lead a full life. ... Read More
What to Expect While Recovering from a Rhinoplasty
Sep 3, 2019A nose job, or rhinoplasty, is a common cosmetic outpatient procedure. But full recovery can take up to a year. Dr. Cori Agarwal, associate professor of plastic surgery, explains the process and why it can take so long to get your perfect nose. ... Read More
The Do's and Don'ts of Breastfeeding
Aug 27, 2019Breastfeeding may seem like second nature, but it can be complicated. For new mothers that may be anxious, Dr. Kirtly Parker Jones answers some of the major questions about breastfeeding and what you should and shouldn’t do. ... Read More
How to Choose the Right Facial Plastic Surgeon for You
Aug 27, 2019If you're considering plastic surgery, choosing the right surgeon is the most important decision you can make. Plastic surgeon Dr. Cori Agarwal shares some tips to help you find the right surgeon and get the best results you want. ... Read More
Health Hack: How Much Ibuprofen Should You Really Take?
Aug 16, 2019Ibuprofen is a great over-the-counter option to relieve pain, fever, and inflammation. But if you take too much, you could suffer some negative side effects. In today’s Health Hack, Dr. Madsen explains how much ibuprofen you should really take to get maximum relief without any side effects. ... Read More
Fertility Preservation for Young Cancer Patients
Aug 16, 2019When parents are faced with a child's cancer diagnosis, they’re overwhelmed with fear about medications, surgery, and the possibility of losing their child. It can also be hard to imagine how cancer treatment now may impact their child’s future ability to have children of their own. Dr. Kirtly ... Read More
Will a Hernia Go Away on Its Own?
Aug 16, 2019If you have a hernia and it’s causing you pain, you need to get it treated. Hernias will not go away on their own. Learn what treatment options are available from surgeon Dr. Rodney Barker in 60 seconds on this Health Minute. ... Read More
How Jury Duty Can Impact a Woman’s Health
Aug 14, 2019It may not seem like it, but being called away to jury duty can have a big impact on the Seven Domains of Women’s Health—especially if you’re a working mother. Dr. Kirtly Parker Jones explains the history of women serving on juries, how it can impact your health, and how to appeal your summons ... Read More
Rising Costs Force Some with Diabetes to Sacrifice Basic Needs for Medicine
Aug 12, 2019Millions of Americans with diabetes inject themselves with insulin every day, or multiple times a day, to manage their disease. While that’s hard enough the soaring price of the drug has made things that much harder. Nurse practitioner and researcher Dr. Michelle Litchman discusses the plight of p ... Read More
"I Thought It Was Covered?" Why You May Receive a Bill After Your Child’s Well Visit
Aug 12, 2019You've taken your child to scheduled well visits, but a few weeks later, you receive a bill in the mail for their care. Aren’t well visits covered by insurance? Dr. Cindy Gellner explains what happens on the billing side of pediatrics and how you may have accidentally asked for extra services duri ... Read More
Is Breast Cancer On the Rise in Young Women?
Aug 4, 2019A recent study shows an increase in diagnoses of breast cancer in young women. Is some external factor increasing the rate of cancer, or are we just diagnosing more cases? Women's health expert Dr. Kirtly Parker Jones dives deep into the study and shares her findings. ... Read More
What Causes Peyronie’s Disease and Is it Treatable?
Aug 4, 2019Peyronie’s disease is the development of fibrous tissue in the penis that can cause curved and painful erections. Up to 13 percent of men may have the condition, yet that number could be much higher as most men don’t talk about it. It’s an extremely treatable condition, but you need to see a d ... Read More
Professional Tips for Helping Your Struggling Teen
Aug 4, 2019Middle school and high school can be tough. Between peer pressure, body changes, and bullies, a lot can impact your teen’s performance in school. Pediatrician Dr. Cindy Gellner shares her experience on how you can talk to your kids about what’s causing their grades to slip—and how to help them ... Read More
Protect Yourself From Opioid Addiction By Asking Your Doctor These Questions
Jul 29, 2019The dangers of opioid abuse and addiction are everywhere in the news. But, doctors still do not have a standard operating procedure on how to best prescribe or treat pain with these highly addictive pain medications. As a patient, it’s important to educate yourself. Dr. Tom Miller speaks about pai ... Read More
Could that Lump Be a Hernia?
Jul 19, 2019Hernias are extremely common—any person of any age or gender can form one for a variety of reasons. You may even have one and not even know it. Dr. Rodney Barker talks about how you can identify a hernia and the treatments available. ... Read More
What is Causing Your Child’s Chronic Headaches?
Jul 19, 2019As a parent, you worry when your child feels ill. If your child is suffering from painful, chronic headaches, you may assume the worst. But the cause of your child’s pain may be something much more simple. Pediatrician Dr. Cindy Gellner explains how stress, anxiety, and screen time may be causing ... Read More
How to Fix Droopy Eyelids?
Jul 8, 2019For many people, as we age, our eyelids may begin to droop. This can leave a tired appearance or in some cases even limit peripheral vision. Eyelid rejuvenation is a cosmetic procedure that can improve the look and functionality of your eyelids. Cosmetic surgeon Dr. Eric Cerrati explores the surgica ... Read More
What is Gout and Am I At Risk?
Jul 8, 2019You may have heard about gout in history class, but it’s still around today. In fact, if anyone in your family has suffered from the condition, you may be at risk. Dr. Tom Miller explains what causes gout, how to prevent it, and the potential treatments available for this painful disease. ... Read More
Virtual Reality Could Rehabilitate Offenders of Domestic Violence
Jul 3, 2019Virtual reality therapy is being investigated as a way to induce empathy in violent offenders. Dr. Maria V. Sanchez-Vives has been studying potential uses of VR in cognitive therapy and neuroscience. She talks about how the interventions work, the results of her research, and how this groundbreaking ... Read More
FDA Approves New Weight Loss Pill—Does it Work?
Jun 24, 2019Plenity is a new FDA-approved medical device that claims to help lose weight by making you feel full before meals. It is swallowed like a pill and has the potential to help the nearly 40 percent of people in the United States struggling with obesity. But does it actually work? Women' health expert D ... Read More
Health Hack: Sit Less at Work
Jun 24, 2019Sitting for long periods of time may be as harmful to your health as obesity and smoking. On today’s Health Hack, Dr. Troy Madsen has a few ways you can get up and moving throughout the day to stay healthy. ... Read More
How Much Crying is Normal for My Newborn?
Jun 24, 2019Newborns cry—but the intensity and frequency can be shocking. How much crying is normal? If your newborn is having sudden, long-lasting bouts of crying and can’t seem to be soothed, it may be PURPLE crying. Pediatrician Dr. Cindy Gellner explains this specific period of intense crying, how much ... Read More
FDA Approves New Treatment for Postpartum Depression
Jun 12, 2019Postpartum depression is overwhelming depression and the inability to care for yourself and your newborn—about 1 in 7 women will suffer from postpartum depression after giving birth. Progesterone is the most common hormone in pregnancy, and the dramatic drop in progesterone after giving birth may ... Read More
3 Things that Can Kill Young, Healthy People
Jun 6, 2019Generally, people who are young and healthy aren't necessarily prone to dying—but, there are still exceptions. Emergency room physician Dr. Troy Madsen talks about the top three health conditions that can kill people who are otherwise healthy and the warning signs that may be overlooked or mistake ... Read More
Choosing Between Botox vs. Fillers
Jun 4, 2019If you’re looking for cosmetic facial rejuvenation but don’t want to go under the knife, Botox or fillers are a common option to smooth out troublesome areas on the face. Cosmetic surgeon Dr. Eric Cerrati explains the difference between the two products, risks, side effects, and what kind of res ... Read More
Study Reveals Need for More Autism Screening in Toddlers
May 31, 2019A recent study shows that the number of children diagnosed with autism spectrum disorder during early childhood, between the ages of 2 and 3, has remained stagnant over many years. Autism specialist Dr. Deborah Bilder explains why the statistics are troubling and how early diagnosis and intervention ... Read More
Do Women With Breast Implants Have a Higher Risk of Cancer?
May 24, 2019300,000 breast implant surgeries are performed each year in the United States. Though not a form of cancer in the traditional sense, ALCL (anaplastic large cell lymphoma) has been associated with a specific type of breast implant. Dr. Kirtly Parker Jones talks to Dr. Jay Agarwal, chief of plastic su ... Read More
Remember to Tell Your Child 'I Love You'
May 23, 2019The saying goes, "Sticks and stones may break my bones but words can never hurt me." But this, unfortunately, may not be the case for many of us, especially children. As parents, we should remind our children how special they are as individuals. Pediatrician Dr. Cindy Gellner talks about the importa ... Read More
Health Hack: Bring an Antibiotic When Traveling Abroad
May 2, 2019What would you do if you develop a urinary tract infection while traveling abroad? On today’s Health Hack, emergency physician Dr. Troy Madsen explains why bringing an antibiotic with you when traveling may save your vacation. ... Read More
Health Hack: Removing a Foreign Object Stuck in Child's Nose
Apr 23, 2019Your child stuck something small deep up their nose. So far up there, you can’t seem to retrieve it. Emergency physician Dr. Troy Madsen shares a useful—but kind of gross—health hack that may save you a costly trip to the emergency room. ... Read More
My Toddler Isn't Sleeping Through the Night
Apr 23, 2019A newborn waking up in the middle of the night is a normal thing. But one in five infants who have trouble sleeping may continue to have challenges during their toddler years as well. If your toddler is having problems with nighttime awakenings, there are a few possible causes. Pediatrician Dr. Cind ... Read More
How to Relieve Allergy Symptoms
Apr 18, 2019Itchy eyes. Runny nose. Difficulty breathing. Allergies can make you miserable. Dr. Tom Miller discusses everything you need to know about allergies. Learn how to prevent your symptoms, relieve the discomfort, and what treatment options are best for you. ... Read More
What is the Difference Between a Normal Facelift and a Mini Facelift?
Apr 12, 2019If you’re considering facelift surgery, one thing to keep in mind is whether your procedure will be a full facelift or the less invasive mini facelift. Both can give great results, but which is right for you? Dr. Eric Cerrati, cosmetic surgeon at University of Utah Health, explains the differences ... Read More
Birth Control Options for University Students
Mar 28, 2019Less than half of high schools in the United States mandate contraceptive and sexual education, resulting in many young adults receiving misinformation—or no information all at—regarding medically accurate contraceptive methods. Dr. Kirtly Parker Jones talks to Grace Mason, founder and president ... Read More
6 Vasectomy Myths That Aren’t True
Mar 20, 2019A vasectomy is considered the least invasive and lowest risk procedure someone can have. However, when it comes to "getting snipped," there are a lot of myths floating around. Urologist Dr. Alex Pastuszak debunks some of the major myths about vasectomies—some of which are downright ridiculous. ... Read More
Health Hack: Lose Weight By Cutting Soda
Mar 20, 2019If you’re struggling to lose weight, today’s Health Hack may be for you. Dr. Troy Madsen explains how cutting one large soda a day can lead to losing up to a pound a week. ... Read More
Health Hack: Cotton Swab to Stop an Ingrown Toenail
Mar 7, 2019An ingrown toenail can be extremely painful and, in some cases, require antibiotics and a procedure. On today’s Health Hack with Dr. Troy Madsen, learn how to stop an ingrown toenail before they even start. ... Read More
Which Pregnancy Myths Are Actually True?
Mar 7, 2019Will eating spicy food during pregnancy make your child go blind? Can cocoa butter prevent stretch marks? Does a chronic stomach ache mean your baby will be a boy? OB/GYN Dr. Kirtly Parker Jones discusses these and other common pregnancy old wives’ tales. ... Read More
Daylight Savings Effect on Your Health
Mar 7, 2019Twice a year in the United States we change our clocks forward or backward, and it can really mess with our daily rhythm. But could daylight savings time actually have a negative impact on your health? Psychologist Dr. Kelly Baron talks about what the research says and offers ways to get your daily ... Read More
Vasectomy or Tubal Ligation? What Is the Best Option for You and Your Partner?
Mar 4, 2019Your family is complete—you and your partner are considering permanent birth control. Does the father get a vasectomy, or does the mother get a tubal ligation? According to Dr. Alex Pastuszak, the decision should be easy. He explains why he’s strongly in favor of vasectomy and the reasons why it ... Read More
Health Hack: Ibuprofen Instead of Opioids
Mar 1, 2019Emergency room physician Dr. Troy Madsen shares a recent eye-opening study about using over-the-counter pain relievers rather than opioids. Learn how to safely treat your pain on this Health Hack. ... Read More
Will Endometrial Scratching Help Me Get Pregnant Through IVF?
Feb 26, 2019The process of a fertilized egg joining the uterine wall is still a mystery. For couples turning to in-vitro fertilization, doctors have tried to find many ways throughout the years to improve a woman’s chances of implantation, but do they actually work? OB/GYN Dr. Kirtly Parker Jones explains the ... Read More
Health Hack: 3 Servings of Vegetables Per Day
Feb 8, 2019Three or four servings of fruit and vegetables may be all you need in a day for significant health benefits. Dr. Troy Madsen shares some easy ways to get your daily recommended servings on this Health Hack. ... Read More
Family Planning: Vasectomy as an Effective Form of Birth Control
Feb 7, 2019Women are often responsible for birth control in most relationships. After having all the kids you've planned for, it may be time to consider permanent contraception. Is it his turn to take on the responsibility? Women's health expert Dr. Kirtly Parker Jones talks about what you and your partner nee ... Read More
Vasectomy: Before, During and After
Jan 29, 2019You’ve decided to take responsibility for your family’s birth control and get a vasectomy. As a man, you may understandably have some concerns about the procedure. Urologist Dr. Alex Pastuszak talks through every step of the surgery, from start to finish, to help relieve any fears or concerns yo ... Read More
Does Gargling Salt Water Help a Sore Throat?
Jan 28, 2019One of the more common home remedies for a sore throat is gargling salt water. Is this actually true? Dr. Tom Miller discusses whether or not this folk remedy is useful and examines a few other possible ways to alleviate the symptoms of a sore throat. ... Read More
Improving our Nation’s Heart Health: A Conversation with NHLBI Director, Gary Gibbons
Jan 22, 2019Despite major advances in treating and preventing heart disease, the condition is still a leading cause of death in the U.S. At the Utah Cardiac Recovery Symposium, Dr. Gary Gibbons, director of the National Heart, Lung, and Blood Institute, outlined the institute’s strategic vision for improving ... Read More
How to Let-Down and Strategies for New Mothers to Breast Pump at Work
Jan 22, 2019The let-down reflex allows a new mother’s body to produce breastmilk for her child directly or to allow breast pumping. Unfortunately, letting down can sometimes be hard, especially for women returning to the workplace. Women's health expert Dr. Kirtly Parker Jones explains how to let-down and off ... Read More
You Are More Likely to Die from an Opioid Overdose than a Car Crash
Jan 17, 2019It may shock you, but recent studies show you are more likely to die from an opioid overdose than automobile accidents, falls or even a firearm assault. Pediatric emergency medicine physician Dr. Jennifer Plumb talks about the extreme dangers of opioids, and how changing our way of thinking can make ... Read More
Top 5 Children's Health Topics (According to a Pediatrician)
Jan 15, 2019Parents worry, naturally. "Is my child developing normally?" "Why isn't my child eating?" "Will eating carrots improve my child's eyesight?" As The Healthy Kids Zone celebrates five years, Dr. Cindy Gellner goes through her list of top five children's health topics that parents should know about bef ... Read More
Health Hack: Use Cardboard and a T-Shirt to Help with a Broken Bone
Jan 11, 2019Broken bones hurt all the way up until you get a cast on it. On today’s Health Hack, emergency room physician Dr. Troy Madsen explains how to make a simple DIY splint to help immobilize an injured limb while you wait for treatment. ... Read More
6 Reasons Women Love Men Who Get a Vasectomy
Jan 8, 2019Vasectomies make men sexy. At least according to urologist and reproductive specialist Dr. Alexander Pastuszak. Dr. Pastuszak discusses six reasons why women might want men to get the procedure, as well as strategies for how a woman can start the discussion about permanent birth control with her mal ... Read More
Santa's Reindeers Are Probably Female
Dec 20, 2018You know Dasher and Dancer and Prancer and Vixen; Comet and Cupid and Donner and Blitzen? They're Santa's reindeers, by the way. And as new research suggests, they're probably female. Dr. Kirtly Parker Jones talks about the fun research out of Texas A&M University and why it matters to women's h ... Read More
Health Hack: Yoga to Help With Lower Back Pain
Dec 19, 2018Chronic lower back pain is one of the most common types of pain in the United States. Emergency room physician Dr. Troy Madsen says yoga can reduce lower back pain and may be a cheaper alternative to the typical treatments of physical therapy and painkillers for relief. ... Read More
I Have Leg Cramps At Night – Am I Normal?
Dec 17, 2018The most common type of leg cramps occur during sleep and can often wake you up due to the terrible pain. But what exactly are leg cramps, who's likely to get them, and why do they happen? Women's health expert Dr. Kirtly Parker Jones talks about nighttime leg cramps and whether or not they're norma ... Read More
Lack of Food Can Affect a Child's Learning Abilities
Dec 17, 2018In the United States, 18 percent of children under the age of 18—13 million children—live in a home struggling to put healthy food on the table. Food insecurity can have long-lasting effects on young children, impacting their memory, social and learning skills. Pediatrician Dr. Cindy Gellner tal ... Read More
Health Hack: How to Treat a Broken Toe at Home
Dec 13, 2018Have you stubbed your toe bad enough you think you may have broken it? Save yourself an expensive trip to the ER—emergency room physician Dr. Troy Madsen explains how you can do the same procedure you'd receive at an urgent care. ... Read More
Top 5 Women's Health Topics (According to a Women's Health Expert)
Dec 11, 2018The Seven Domains of Women's Health covers all parts of a woman's life: physical, emotional, social, intellectual, environmental, financial, and spiritual. As the show celebrates five years, Dr. Kirtly Parker Jones goes through her list of top five favorite women's health topics. ... Read More
Top 5 Pediatric Health Concerns (According to The Scope Radio's Listeners)
Dec 10, 2018As parents, we want to make sure our children are safe and healthy. We worry when they cough too much or eat too little. As The Healthy Kids Zone celebrates five years, Dr. Cindy Gellner breaks down the top five health concerns for children—according to parents—and not so surprisingly, coughs an ... Read More
Your Child's ADHD Could Be Misdiagnosed
Dec 3, 2018A recent study suggests the overdiagnosing of ADHD in elementary-aged children could come down to something as simple as what month a child is born. Pediatrician Dr. Cindy Gellner talks about the new study and why the youngest kids in an elementary class have a 30% higher chance of being diagnosed w ... Read More
How to Not Get Hurt on E-Scooters
Nov 30, 2018The presence of electric scooters are increasing in a lot of cities, and with them comes the increase in related injuries coming into ERs. Emergency room physician Dr. Troy Madsen talks about who's actually getting injured by electric scooters, the types of injuries, and how you can prevent yourself ... Read More
How Much Playtime Does My Child Need?
Nov 26, 2018Children as young as two years old are seeing an increased prescription for playtime—it can stimulate creativity and offsets secondhand stress. Pediatrician Dr. Cindy Gellner highlights the health benefits that come from simply letting kids be kids and has tips on how you can help your child be a ... Read More
Top 5 Women's Health Concerns (According to The Scope Radio's Listeners)
Nov 19, 2018Women, surprisingly or not, are very concern about breast health. Our health is important to us and we like to be reminded that we're actually normal. As The Seven Domains of Women's Health celebrates five years, Dr. Kirtly Parker Jones chats with the show's producer about the top five health concer ... Read More
Parenting Preteens: Advice from a Pediatrician
Nov 16, 2018"They grow up so fast." For some parents, this fact of life makes it difficult to stop micromanaging their teens; for other parents, it causes them to stop teaching life skills at a crucial stage of development. Pediatrician Dr. Cindy Gellner helps parents find the golden mean of parenting preteens ... Read More
How to Treat Skin Conditions on the Foot
Nov 9, 2018Foot skin issues are common among teenagers—and no, it’s not always athlete’s foot. Pediatrician Dr. Cindy Gellner talks about three common foot skin issues in teenagers, and how to identify and treat those issues without a trip to the doctor. ... Read More
Hidden Sugars Could Contribute to Childhood Obesity
Nov 5, 2018How much sugar is too much for kids? Pediatrician Dr. Cindy Gellner explains that a sugar-loaded diet contributes to childhood obesity. She recommends that children have no more than 45 grams of sugar in a day—the equivalent of about 15 sugar cubes—even when it comes to foods that we generally c ... Read More
When Can My Child Stay Home Alone?
Oct 29, 2018After-school programs can provide a safe place for children when parents may not be available. But as children age into preteens, when can they be allowed to stay home by themselves? Pediatrician Dr. Cindy Gellner talks about the different factors that vary from family to family and how to best prep ... Read More
My Period Came Early – Am I Normal?
Oct 24, 2018Your menstrual cycle started too early, too late. There's too much, too little—it's irregular. Women's health expert Dr. Kirtly Parker Jones describes the conditions of a "normal" period, what's not normal, and when you may need to see a physician. ... Read More
Listener Question: What to do if I Can't Go to Sleep?
Oct 23, 2018Getting a good night’s sleep is one of the most beneficial things you can do for your health. But sometimes it can feel impossible to fall asleep at night. Dr. Tom Miller shares a few simple tips to help you fall asleep—and stay asleep—and discusses when your insomnia may need to be treated by ... Read More
Smartphones Can Help Prevent Childhood Obesity
Oct 19, 2018Nearly 13 million children and adolescents in the United States are obese, according to the Centers for Disease Control. It may seem counterintuitive, but pediatrician Dr. Cindy Gellner says technologies such as smartphones and fitness trackers can actually help kids watch their own weight by gamify ... Read More
New Shingles Vaccine: Who's it For and What it Does
Oct 19, 2018Shingles is the reactivation of chickenpox—a virus most people get during childhood—and older people are at a higher risk of getting the infection. Should you receive the new shingles shot even if you’ve already been vaccinated? If you're over 50 years of age, probably. Dr. Tom Miller weights ... Read More
Teens Are At Risk for STDs
Oct 12, 2018Just like adults, teenagers are susceptible to receiving sexually transmitted infections (STIs), also known as sexually transmitted diseases (STDs). Some STIs are curable and have detectable symptoms, but others can last a lifetime and have no known cure. Pediatrician Dr. Cindy Gellner talks about h ... Read More
Seasonal Affective Disorder Affects Women More Than Men
Oct 12, 2018Seasonal affective disorder (SAD) can occur between longer periods of darkness and extremely cold temperatures. According to women's health expert Dr. Kirtly Parker Jones, the symptoms of SAD primarily affects women. Dr. Jones talks about how to mitigate feelings of depression and hopelessness durin ... Read More
Listener Question: How to Take Car Keys Away from Elderly Parent?
Oct 8, 2018As your loved ones get older, there’s a good chance they will begin losing their vision, and in turn, their ability to drive safely degrades. But taking away the car keys from a loved one can be an emotional and challenging event. Lisa Ord, patient support program director for The Moran Eye Center ... Read More
What's Causing Mental Illness in Children?
Oct 7, 2018Mental illness in children is on the rise—one in four children in the United States have a mental health diagnosis. What is behind this increase and what can be done? Pediatrician Dr. Cindy Gellner explains the new situations of contemporary life that can influence your child’s mental health and ... Read More
Kids Can Have High Blood Pressure, Too
Sep 28, 2018We typically think of high blood pressure as a problem for adults, but 3.5% of children in the United States have been diagnosed with high blood pressure or hypertension. Pediatrician Dr. Cindy Gellner talks about why some children have high blood pressure, what signs to be on the lookout for and th ... Read More
How to Best Support Someone Losing Their Vision
Sep 17, 2018Vision loss impacts every aspect of a person’s life. Facing these challenges alone can lead to a lot of adverse psychological effects. Lisa Ord, from the patient support program at Moran Eye Center, shares how you can best support a loved one facing vision loss and start a dialogue that can preven ... Read More
Playing Sports Is Good For Your Child
Sep 14, 2018Having your kids play a sport is a great way to keep them active, happy and healthy. Pediatrician Dr. Cindy Gellner talks about the social and psychological benefits that can come with getting your child involved in organized youth sports. ... Read More
Pregnancy Miscarriage Signs, Treatments, and Management
Sep 14, 2018Early miscarriage, or spontaneous abortion, is common—the most common complication in pregnancy. Approximately one million American women experience a loss of pregnancy in the first twelve weeks. OB/GYN Dr. Kirtly Parker Jones talk about managing pregnancy failure, whether at the clinic or in your ... Read More
Debunking Old Wives' Tales: Preventing Your Child’s Seasonal Allergies
Sep 14, 2018Seasonal allergies are miserable. No doubt about that. But do some of the things you’ve been told to help prevent allergy symptoms really work? Pediatrician Dr. Cindy Gellner debunks some of the common myths about seasonal allergies and shares tips to help your child avoid sneezing, itchy eyes, an ... Read More
What's Causing My Dizziness?
Sep 11, 2018Dizziness is one of the most common complaints primary care physicians treat. There are many different types of dizziness, each with its causes and treatments. Dr. Tom Miller shares how to figure out what kind of dizziness you're experiencing. ... Read More
Health Care Insider: Focus On How Your Patients Define Value
Sep 5, 2018When discussing the topic of value in health care, you need to ask your patients how they define it. Dr. Michael L. Good, Dean of the University of Florida College of Medicine, talks about their value philosophy. He shares some specific initiatives, how medical schools can train future doctors how t ... Read More
Why Do Women Have Hot Flashes?
Aug 31, 20186,000 women in the United States enter menopause each day. One-third of all women in the United States will be postmenopausal by 2020—most are baby boomers. Menopause symptoms, such as hot flashes, can last as long as fifteen years and can cause significant distress. Women's health expert Dr. Kirt ... Read More
Does My Child Have ADHD?
Aug 30, 2018Young children typically have a lot of energy and short attention spans. Still, with over 6.1 million children in the United States diagnosed with ADHD, parents often worry about their children being too hyperactive. Pediatrician Dr. Cindy Gellner shares what behaviors you should be on the lookout f ... Read More
How to Choose the Right Pediatrician for Your Child
Aug 24, 2018As a parent, your pediatrician is one of the most important partners in raising your child. But finding the right doctor for your child can be hard. Pediatrician Dr. Cindy Gellner shares some helpful tips on how you can choose a doctor who will be the best fit for both you and your child. ... Read More
Could You Have Fatty Liver Disease?
Aug 24, 2018In recent years, fatty liver disease has become the most common chronic liver disease, affecting as many as 80 million Americans—many who don’t even know they have the disease. Dr. Tom Miller explains the causes, and how you can best prevent fatty liver disease. ... Read More
Late Night Snacks Could Increase Your Chance of Breast Cancer
Aug 14, 2018A recent large-scale study is showing a connection between the eating habits of women and the chance of developing breast cancer. More surprisingly, eating junk food late at night may increase your risk. Women’s health expert Dr. Kirtly Parker Jones explains what types of foods you should be eatin ... Read More
Debunking Old Wives' Tales: Summer Safety Tips for Your Kids
Aug 14, 2018Summer is a time for kids to go outdoors and have fun. But as a parent, you want to make sure they’re safe out there. Does your child really need to wait 30 minutes after eating to swim? Should they get a base tan? Pediatrician Dr. Cindy Gellner examines some of the more common summertime safety t ... Read More
The Importance of Your Child’s Well Visits
Aug 9, 2018Parents know to take their kid to their pediatrician when they’re sick, but children should also be visiting regularly even when they seem healthy. Your child’s well visit is much more than just a physical. Dr. Cindy Gellner explains what pediatricians are checking for during your child’s visi ... Read More
Vision Loss Can Lead to Visual Hallucinations
Aug 9, 2018Sometimes when people lose their vision, they can begin to have hallucinations. It’s called Charles Bonet Syndrome (CBS) and is more common than you think. It may sound scary but it’s quite harmless—and you're definitely not crazy. Lisa Ord, Ph.D., a clinical social worker and director of the ... Read More
Is it Dangerous to Be a Chronic Short Sleeper?
Aug 3, 2018Most research says getting less than the recommended seven to nine hours of sleep a night can be detrimental to your health. But as many as 10 percent of Americans report that getting six hours or less a night seems more than enough. Researchers Paula Williams and Brian Curtis discuss their study on ... Read More
Tubal Ligation or Tubal Removal: Which Procedure is Right For Me?
Aug 3, 2018There are two sterilization methods for women who choose to end childbearing: ligation and removal. Tubal sterilization can also decrease a woman's risk of some types of ovarian cancer by 30-50 percent. Women's health expert Dr. Kirtly Paker Jones discuss the differences between tubal ligation versu ... Read More
Keeping Your Kid Safe in the Sun
Aug 3, 2018Summer is a fun time for kids, but being out in the hot summer sun can do a lot of damage. And not just sunburns. Pediatrician Dr. Cindy Gellner explains how to keep your child safe in the heat, identify symptoms of dehydration and heat stroke, and how to treat them. ... Read More
Debunking Old Wives' Tales: What You Should and Shouldn’t Be Feeding Your Baby
Jul 26, 2018There are many feeding recommendations for infants—it can be hard as a parent to keep up with all the latest research and advice. Pediatrician Dr. Cindy Gellner shares the facts about the most recent feeding recommendations and debunks some of the more popular myths about what food is best for you ... Read More
Mole Mapping: What it is and Why You Should Be Mapped
Jul 26, 2018If you are at risk for skin cancer, you'd want to take every precaution to prevent melanoma. Mole mapping is an excellent tool to detect skin conditions earlier. Dermatologist Dr. Julia Curtis explains mole mapping, what you can expect during the procedure and why this short, painless scan could sav ... Read More
Could Your Child’s Growing Pains be Juvenile Arthritis?
Jul 20, 2018For most kids who are active, complaints about joint pain can be both common and harmless. But if your child’s joint pain is severe or chronic, it may be early signs of Juvenile Rheumatoid Arthritis (JRA.) Pediatrician Dr. Cindy Gellner shares the key symptoms to be on the lookout for and when it ... Read More
Why Does Vaginal Estrogen Cost So Much?
Jul 20, 2018After menopause, a majority of women don't take hormonal therapy with estrogen and often find they have a sense of dryness or burning in the vaginal area. The good news is the treatment is easy. The bad news is the treatment can be costly. Women's health expert Dr. Kirtly Parker Jones talks about wh ... Read More
How to Get Your Child to Do Chores
Jun 6, 2018Chores are a great way to teach children responsibility and discipline. But getting your child to do chores can be a chore itself, because—let's be honest—you hate doing chores just as much as they do. Pediatrician Dr. Cindy Gellner has the dos and don'ts on getting your child to willing start a ... Read More
Women Are More Likely to Get Lung Cancer
Jun 5, 2018Lung cancer is the leading cause of cancer death in women, killing more women each year than breast, ovarian, and uterine cancer combined. Yet, lung cancer is also the most preventable cancer. Women's health expert Dr. Kirtly Parker Jones talks about a new study that finds young women get lung cance ... Read More
Sports Drinks or Energy Drinks for Children?
Jun 5, 2018Some parents may give their child a bottle of sports or energy drink as a "healthier" alternative to soda. But sports drinks should only be given to children who actually play sports. And energy drinks are almost never okay to give a child. Pediatrician Dr. Cindy Gellner talks about why sports and e ... Read More
Running Probably Won't Ruin Your Knees
Jun 5, 2018It may seem like a given—if you run long distances regularly, then you’ll eventually need a knee replacement. But from a doctor's perspective, that's actually not true. Emergency physician Dr. Troy Madsen, a runner, looks at the research on knee damage and running. He shares his findings and why ... Read More
Getting Your Child Ready for Summer Camp
Jun 4, 2018Summer break can mean summer camps for many kids. But being away from home, in an unfamiliar place, surrounded by strangers can be scary for your young camper. Pediatrician Dr. Cindy Gellner has some simple tips to best prepare your child—and yourself—for their time away from home. ... Read More
I'm Tired All the Time – Am I Normal?
May 29, 2018For some women, waking up in the morning can be a real struggle, even if they think they had a good night's rest. Majority of people sleep less than the amount they actually need and feeling tired the next day is normal. But just because it's normal doesn't mean it's good for your health. Dr. Kirtly ... Read More
Robotic-Assisted Liver Surgery Could Drastically Reduce Your Recovery Time
May 25, 2018Robotic-assisted liver surgery has the potential to cut down your recovery time from three months to just a week. The procedure is a new option available for people with liver conditions requiring surgery. Dr. George Rofaiel discusses how this new technology benefits patients and whether or not you ... Read More
Lack of Sleep Can Affect Children's Performance in School
May 21, 2018Parents know a sleep-deprived kid is a cranky kid, but lack of sleep can also have a negative impact on your child's health and performance in school. Pediatrician Dr. Cindy Gellner explains why it is important to get your kids to bed on time to ensure they get the sleep their minds and bodies need. ... Read More
5 Tips to Get Your Child to Eat More Vegetables
May 21, 2018Your child either loves veggies, or they hate veggies. As a parent, if your child falls into the second group of veggie-haters, preparing healthy meals and snacks can be a challenge. Pediatrician Dr. Cindy Gellner has five ways you can sneak vegetables into your child's diet. ... Read More
Mental Trauma Can Impact Your Physical Health
May 18, 2018Women react differently to trauma than men do, and the long-term effects of trauma can bring on complicated health consequences. Violence and abuse, specifically, are associated with chronic illnesses that can decrease one's lifespan—but many with trauma don't seek help. Women's health expert Dr. ... Read More
Is Drinking Coffee During Pregnancy Bad for My Baby?
May 15, 2018Research shows caffeine is a stressor in pregnancy, and babies with stress in the uterus are more likely to have health problems as children and adults, one of those problems being overweight. Dr. Kirtly Parker Jones talks about why large amounts of caffeine intake during pregnancy can restrict grow ... Read More
How to Stop My Child From Wetting the Bed
May 15, 2018Bedwetting is more common than you would think. But it's often something parents and kids don't want to talk about because it can be embarrassing. Pediatrician Dr. Cindy Gellner talks about why a child might be wetting the bed, what's normal and what's not, and how you can help your child through th ... Read More
Drug Overdose Prevention: Talk to Someone
May 10, 2018Accidental drug overdoses are one of the leading causes of death in the United States. Unfortunately too often, people think of drug addictions as a moral failing rather than a medical condition that needs treatment. On today's Health Minute, Dr. Joseph Watson talks about why it's critical people wi ... Read More
My Child Has an Eating Disorder
May 7, 2018While there are no clear answers as to what causes eating disorders, they can cause serious and potentially dangerous health problems with your child. Pediatrician Dr. Cindy Gellner discusses how your child’s physical and mental health can be impacted by an eating disorder and the best ways to get ... Read More
How Do I Know if My Child Has an Eating Disorder?
May 4, 2018In the United States, 1 out of 100 teenagers will struggle with an eating disorder. If your child is starting to develop one of these disorders, it’s important to get professional help. Pediatrician Dr. Cindy Gellner explains what exactly an eating disorder is and some of the common signs you shou ... Read More
Your Health Care Should Be Different... Because You're a Woman
May 4, 2018Men are treated one way for heart attacks, women another. Why is that? From treatment to triage, a patient’s sex and gender has a large impact on their health and how they are treated. Women's health expert Dr. Kirtly Parker Jones sits down with Dr. Leslie Halpern to discuss how biology and social ... Read More
When Should You See a Doctor About Knee Pain?
Apr 30, 2018Knee injuries can cause different forms of pain or instability that can impact your quality of life. On today's Health Minute, orthopedic surgeon Dr. Matheau Eysser talks about common symptoms to look for when deciding whether your knee pain should be examined by a physician. ... Read More
When Should A Child Be Out of Diapers?
Apr 26, 2018Potty training is a big milestone for children—most should be out of diapers by school-age. But that may not always be the case. Pediatrician Dr. Cindy Gellner talks about how parents can prepare their toddlers for potty training and what can cause potential resistants and delays. ... Read More
New Utah Law Increases Women's Access to Birth Control
Apr 24, 2018States with the least access to family planning have the highest rates of unplanned pregnancies and maternal deaths. Starting May 18th, Utah will become one of a few states that allow women the option to get their birth control prescriptions renewed and refilled by a pharmacist, rather than a clinic ... Read More
Coping with Postpartum Depression
Apr 24, 2018Roughly 50 percent of new mothers suffer from some level of postpartum depression, and many don't seek help. On today's Health Minute, certified nurse midwife Marie Horn advises the "triple threat" method for coping with postpartum depression. ... Read More
High Blood Pressure and Pregnancy
Apr 20, 2018Having high blood pressure can contribute to miscarriages. Women's expert Dr. Kirtly Paker Jones discusses some important things women should consider about their health before trying to get pregnant. ... Read More
Deadly Dangers of Sleep Apnea
Apr 20, 2018Sleep apnea is a common breathing disorder that causes pauses and shallow breaths while you sleep. But sleep apnea can be more than just discomfort during sleep. On today's Health Minute, Dr. Jeffery Zollinger explains the potentially deadly effects of sleep apnea and what you can do to prevent them ... Read More
Stay Fit for a Sharper Mind as you Age
Apr 17, 2018What's good for the heart is good for the brain. For middle-aged women who worry about memory lapses and cognitive decline, regular exercise could be a healthy solution. Women's health expert Dr. Kirtly Parker Jones talks about a recent study that suggests high-intensity exercise can significantly h ... Read More
When to Call 911 for Unsafe Drinking
Apr 13, 2018If you ever find yourself with someone who has drunk so much alcohol they are not responding, what should you do? On today's Health Minute, emergency physician Dr. Troy Madsen explains how extreme drinking can be life-threatening. ... Read More
What Parents Should Know When Their Child Comes Down with a Virus
Apr 13, 2018When your pediatrician says your sick child "just has a virus," you may be hoping to find more answers for your little one. Unfortunately, there isn’t a magic pill that can cure viruses. Pediatrician Dr. Cindy Gellner explains the most common viruses your child can pick up and how to spot the ones ... Read More
Recognizing the Signs of Suicide
Apr 9, 2018Suicide is one of the top ten leading causes of death in the United States. It’s a painful topic to discuss or even think about, so many people choose to ignore it. On today's Health Minute, Dr. Joseph Watson describes the most common warning signs of self-harm and what you should do if someone yo ... Read More
How to Administer Naloxone for an Opioid Overdose
Apr 9, 2018Opioid overdoses are a fairly common occurrence in the United States. Overdoses occur not only with illicit drugs but with prescription painkillers as well. On today’s Health Minute, emergency physician Dr. Troy Madsen explains the importance of a naloxone kit and how to potentially save a life if ... Read More
My Child Coughs So Hard, They Vomit. Should I Worry?
Apr 9, 2018According to pediatrician Dr. Cindy Gellner, a child coughing until they puke is actually pretty common. Children—especially those under 12 months of age—have a very sensitive gag reflex. But if vomiting after coughing happens too often, it could be a sign of something more serious. Learn the si ... Read More
Is it a Wrist Sprain or Fracture?
Mar 30, 2018The difference between a wrist sprain and a wrist fracture can mean a big difference in treatment. On today’s Health Minute, Dr. Troy Madsen explains how to easily identify the difference and maybe save yourself a trip to the ER. ... Read More
Smartphones Increasing Emotional Health Problems in Teens
Mar 30, 2018There has been a significant increase in emotional health problems among American teenagers since the adoption of smartphones. Pediatrician Dr. Cindy Gellner discusses the science and impact of smartphones on teenagers. And she also talks about the link between modern technology and our children’s ... Read More
Items to Include in a Disaster First Aid Kit
Mar 30, 2018If you live in an area that is at risk of a natural disaster, what should you stock in your disaster preparedness first aid kit? On today's Health Minute, emergency room physician Dr. Scott Youngquist talks about why a simple first aid kit may be more than enough in case of an emergency. ... Read More
Practicing Kindness Can Keep You Healthy
Mar 26, 2018Being kind is good for your health. Dr. Kirtly Parker Jones talks about why practicing kindness can lead to a happier, healthier life, and discusses some simple ways to practice being kind that can improve your overall wellbeing. ... Read More
When Should My Child Stay Home From School?
Mar 23, 2018How sick is too sick for a child to stay home from school? Dr. Cindy Gellner explains the guidelines that pediatricians and schools follow for when a parent should—and shouldn’t—keep a sick child home. ... Read More
How to Help Someone During a Severe Asthma Attack
Mar 23, 2018Asthma kills thousands of Americans each year—many of which are avoidable if the right steps are taken. On today's Health Minute, emergency room physician Dr. Troy Madsen explains the steps you should take immediately if you are around someone during a severe asthma attack. ... Read More
Women More Likely to Experience Drug Addiction
Mar 16, 2018Approximately 4.5 million women in the U.S. have some sort of drug abuse problem. And studies estimate that women are more likely to experience chronic pain and anxiety than men, and become addicted more quickly than men if they are prescribed opioids. Women's health specialist Dr. Kirtly Parker Jon ... Read More
How to Easily Stop Nausea and Vomiting
Mar 16, 2018Nausea is a very common condition in the emergency room. But according to Dr. Troy Madsen, there's actually not much an ER doctor can do to help with the symptoms. Save yourself a trip to the ER—on today's Health Minute, learn what over-the-counter medication may ease your nausea at home. ... Read More
Genetic Testing to Know Your Cancer Risks
Mar 16, 2018Genetic testing is a tool that can let you know about diseases or cancer risks that may run in your family. On today's Health Minute, genetic counselor Dr. Wendy Kohlmann explains how genetic testing can let you know whether one of your inherited genes is functioning correctly or not. ... Read More
Preventing Dry Eye
Mar 16, 2018Dry eye is an irritating problem that seems to get worse when the weather changes. But the primary cause of itchy, red eyes is looking at electronic screens. On today's Health Minute, Dr. Jeff Pettey explains the causes of dry eyes and the best method to treat it. ... Read More
Could Your Child’s Flu-Like Symptoms Actually be Caused by Adenovirus?
Mar 16, 2018Kids seem to always get sick during the winter season. Runny noses, coughing, nausea, vomiting—it’s easy to assume the flu. But could your child actually have something caused by adenovirus? Pediatrician Dr. Cindy Gellner explains what these imitation viruses are and how you can spot them. ... Read More
Could a Career in OB/GYN Be Right for You?
Mar 9, 2018Considering a career in medicine, but not sure what’s right for you? Maybe OB/GYN is a good fit. Women’s health specialist Dr. Kirtly Parker Jones shares her story of getting into medicine and exploring the pros and cons of pursuing OB/GYN as a specialty. ... Read More
Is it Okay to Spank Your Child?
Mar 9, 2018Spanking is one of the most controversial issues when it comes to parenting. Some argue that spanking is important for discipline, others find the practice antiquated and violent. Pediatrician Dr. Cindy Gellner explores what modern research says about the potential long-term consequences of spanking ... Read More
3 Things to Pay Attention to on a Nutrition Label
Mar 9, 2018Nutrition labels on the back of food products can be confusing. On today's Health Minute, registered dietitian Theresa Dvorak explains three key things to look for and understand on nutrition labels and what they mean for your health. ... Read More
Signs of a Stroke
Mar 9, 2018Caring for someone who suddenly suffers a stroke means acting FAST, literally. On today's Health Minute, emergency room physician Dr. Troy Madsen explains how to use the F.A.S.T. system to quickly identify a stroke. ... Read More
Older Adults Should Not Use Sleep Aids
Mar 9, 2018Over-the-counter sleep aids may seem like a simple solution if you’re having trouble sleeping, but for older adults, sleep aids can be dangerous. On today’s Health Minute, Dr. Natalie Sanders warns of the potential dangers of sleep aids for elders. ... Read More
Treating COPD
Mar 9, 2018Smoking increases your risk of chronic obstructive pulmonary disease (COPD,) which can harm your quality of life, even long after quitting. On today's Health Minute, Dr. Steven Lofgran explains the symptoms of COPD and why it can be debilitating for former smokers. ... Read More
Women More Likely to Die from Painkiller Overdoses
Mar 9, 2018Narcotic abuse is an epidemic in the United States. Both men and women are at risk of overdose from these addictive drugs, yet women are more likely to die from one. On today’s Health Minute, Dr. Kirtly Parker Jones discusses why a narcotic overdose may impact women differently than men. ... Read More
No, Sleeping on Your Back Does NOT Necessarily Increase Stillbirth
Mar 5, 2018A recent British study suggests women who sleep on their back during the third trimester are at higher risk of stillbirth. But, collectively as a department, specialists in high-risk obstetrics at University of Utah Health does not agree with the study. Women's expert Dr. Kirtly Parker Jones speaks ... Read More
Debunking Old Wives' Tales: Your Children’s Allergies
Mar 5, 2018There are a lot of misconceptions about children's allergies. Can your child be born with allergies? Can your child outgrow allergies? Is there anything you can do to prevent your child from developing allergies? Pediatrician Dr. Cindy Gellner examine the most common misunderstandings about allergie ... Read More
How to Stop Severe Bleeding
Mar 4, 2018How do you stop bleeding from a severe injury? On today’s Health Minute, emergency room physician Dr. Troy Madsen talks through the important steps that could save a life and how to avoid common, potentially catastrophic, mistakes when it comes to severe bleedings. ... Read More
5 Tips for Healthier Skin
Mar 4, 2018Having a good skincare routine can help you maintain healthy skin as you age. On today's Health Minute, dermatologist Dr. Emily McKenzie suggests five tips to keep your skin looking young and healthy. ... Read More
Breakfast is a Child's Most Important Meal of the Day
Mar 4, 2018Eating breakfast regularly can have a lot of health benefits, especially for your child. On today’s Health Minute, pediatrician Dr. Cindy Gellner explains why breakfast is crucial for your child and suggests what should be on the breakfast table in the morning. ... Read More
What Are Those Dark Circles Under My Child's Eyes?
Feb 26, 2018Does your child occasionally have discoloration on the skin beneath their eyes? It can be easy for a parent to worry, but dark circles are not a sign of anemia or a vitamin deficiency. Pediatrician Dr. Cindy Gellner explains the most common reasons for a child’s dark circles and what a parent can ... Read More
Preventing an Eating Disorder Relapse
Feb 26, 2018Almost 30 million Americans suffer from some kind of eating disorder. Similar to an addiction, recovering from an eating disorder can be very challenging and relapses are likely without a treatment plan. On today's Health Minute, kinesiologist Dr. Nick Galli gives practical advice for preventing an ... Read More
Will Personalized Medicine Improve Population Health?
Feb 22, 2018The United States infant mortality rate ranks among the worst for wealthy nations, a clear sign that our nation’s health needs improving. This year’s Frontiers in Precision Medicine III symposium will focus on combining the best approaches from two seemingly disparate disciplines—population he ... Read More
Birth Control Pills Could Lower Risk of Uterine and Ovarian Cancer
Feb 16, 2018At least 30 percent of women in the United States use oral contraceptives for their birth control. For a long time, there has been fear of a link between birth control pills and diseases such as ovarian cancer. But a new study suggests that women who take pills actually have a lower risk of uterine ... Read More
Rosacea Signs and Symptoms
Feb 16, 2018Rosacea is a chronic skin disorder that causes redness, itching, and unsightly bumps on the face. Without early treatment, rosacea can get worse, so it's best to take action when detected. On today's Health Minute, Dr. Tom Miller explains who is likely to develop rosacea, and its early signs and sym ... Read More
Debunking Old Wives' Tales: Vaccine Shots When Your Child is Sick
Feb 16, 2018You’ve scheduled a well-child visit... and your child gets sick. It actually happens often, and some parents believe their child won't be able to get their immunizations while sick. Pediatrician Dr. Cindy Gellner explains the best practice if you find your child sick right before a well-child visi ... Read More
Make Handwashing Fun for Your Kids
Feb 16, 2018Washing your hands well and often is one of the important things you can do for your health—especially for children. But as a parent, how can you motivate your children to wash their hands and do it correctly? On today’s Health Minute, pediatrician Dr. Cindy Gellner shares some fun tips for maki ... Read More
What to Expect During Your First OB/GYN Exam
Feb 12, 2018It’s on the calendar. It’s coming soon. Your first gynecological exam. For some young women, this may be particularly anxiety-inducing. Women's health expert Dr. Kirtly Parker Jones walks you through each step of the process—even the dreaded pelvic exam—to make sure you go to your first exam ... Read More
What to do if You're Shot by Cupid's Arrow
Feb 9, 2018Getting shot by Cupid with an arrow of love is one thing. Getting shot by a real arrow is something else entirely. On today's Valentine's Day Health Minute, emergency room physician Dr. Troy Madsen explains what to do if you're—somehow— shot by an arrow. Learn more about this health topic on th ... Read More
Health Minute: How You Can Face Performance Pressure like an Olympian
Feb 9, 2018Olympians face a lot of pressure when they compete. The world is watching as they attempt to pull off nearly superhuman feats. How do they keep confident to go for the gold? On today's Health Minute, Dr. Nicole Detling shares a tip non-Olympians can use to face performance anxiety like an elite athl ... Read More
Broken Blood Vessel in the Eye
Feb 2, 2018A broken blood vessel in the eye can look quite painful and obvious. But is it serious enough for emergency medical attention? On today's Health Minute, emergency room physician Dr. Troy Madsen explains whether or not a broken blood vessel is something you should be worried about. Learn more about ... Read More
Could My Child’s Cold Actually be Winter Allergies?
Feb 2, 2018Does it seem like your child gets bad colds every winter? If it lasts longer than a month, there’s a good chance the sneezing and sniffling aren’t from a cold at all. Pediatrician Dr. Cindy Gellner explains how to tell the difference between seasonal colds and winter allergies. ... Read More
When Should I Schedule My First OB/GYN Appointment?
Feb 2, 2018Regular gynecological exams are essential for women’s health—but there can be confusion about when a woman should schedule her first appointment. Dr. Kirtly Parker Jones explains some of the important factors that determine when a woman should have her very first exam and why. ... Read More
When to Take a Vomiting Child to the Hospital
Feb 2, 2018When a child gets sick and throws up, it can cause great concern for parents. On today's Health Minute, pediatrician Dr. Cindy Gellner explains the warning signs of vomiting in a child that may require emergency medical attention. Learn more about this health topic in the full-length interview ... Read More
You Might Have Asthma and Not Even Know It
Feb 2, 2018Asthma is common—some people may not even know they have the chronic disease—and certain things like allergies, exercising or bad air can trigger a flare-up. On today's Health Minute, Dr. Jeffrey Zollinger describes the symptoms of asthma and explains why it's important to treat. ... Read More
Catheter Ablation Works Better Than Traditional Atrial Fibrillation Therapies, Study Shows
Jan 31, 2018A new study reveals that patients receiving radiofrequency catheter ablation compared to traditional drug therapies for atrial fibrillation (AF) have significantly lower hospitalization and mortality rates. The findings are published in the New England Journal of Medicine. The study's lead author, c ... Read More
Women Are More Concussion-Prone than Men
Jan 29, 2018There are many ways a woman’s brain differs from a man’s brain. For one, women are known to be more likely to suffer from migraines and headaches. In a study comparing male and female soccer players, women were more likely to suffer a concussion. Women's health expert Dr. Kirtly Parker Jones exp ... Read More
Prevent Falling by Paying Attention to Yourself
Jan 29, 2018As we get older, preventing falls becomes very important for maintaining health and independence. On today's Health Minute, geriatrician Dr. Natalie Sanders explains why paying attention to yourself and your surrounding is key to fall prevention. ... Read More
How to Recognize a Stroke FAST
Jan 29, 2018A stroke cuts off blood flow to the brain and can be deadly if not attended to promptly. On today's Health Minute, emergency room physician Dr. Troy Madsen explains why it's crucial to follow the FAST method for identifying and helping someone suffering from a stroke. ... Read More
The Super Bowl and Heart Attacks
Jan 29, 2018Super Bowl Sunday can cause heart attacks. On today's Health Minute, cardiologist Dr. John Ryan explains why heart attacks among Super Bowl fans are a recognized risk. Learn more about this health topic in the full-length interview. ... Read More
Health Minute: Ski Helmets Can Give a False Sense of Protection
Jan 19, 2018While they can help reduce the impact of a potential fall, helmets can also create a false sense of security on the snowy slopes. On today's Health Minute, neurologist Dr. William Couldwell explains why helmets can't protect skiers or snowboarders from serious head and spinal cord injuries. Learn m ... Read More
Earache Complaints from a Child
Jan 19, 2018Parents often worry whether or not their child's earache complaint requires an urgent trip to the ER. On today's Health Minute, pediatrician Dr. Cindy Gellner tells parents the signs to look for to determine if the child's pain could be an ear infection. ... Read More
Baby Boomers Should Be Tested for Hepatitis C
Jan 16, 2018Baby Boomers—people born between 1945 and 1965—have five times the risk of having hepatitis C, a disease that affects the liver. On today's Health Minute, Dr. Tom Miller explains how hep C can be transmitted, and the available treatment and prevention options. ... Read More
Radon is a Silent Killer
Jan 16, 2018Radon gas is the second leading cause of lung cancer—next to smoking. But, many people are not aware that dangerous levels of radon gas can accumulate in their home. On today's Health Minute, oncologist Dr. Wallace Akerley explains why radon gas is such a dangerous threat and what you can do to te ... Read More
What is Glaucoma?
Jan 16, 2018Three million people in the United States have glaucoma—but as many as half don’t even know they have it. On today's Health Minute, eye specialist Dr. Jeff Pettey explain what is it, why it can be hard to self-diagnose, and what you can do to prevent glaucoma. ... Read More
Debunking Old Wives' Tales: Dos and Don’ts for Your Baby's Skin
Jan 4, 2018A baby's skin is different than an adult's. Newborns' skin can develop more rashes and can be hyper-sensitive. This is because the skin isn’t fully developed until six months. Pediatrician Dr. Cindy Gellner explains the top most common skin care myths for your child. Which ones are true and which ... Read More
Could Acetaminophen During Pregnancy Increase the Chance of ADHD?
Jan 4, 2018During pregnancy, there is so much advice on what you should and should not do to ensure the health of your baby. This includes using over-the-counter medications, like acetaminophen, to treat pain rather than narcotics. However, a recent study has linked the long-term use of the drug to an increase ... Read More
5 Things to Improve Your Health
Jan 4, 2018New Years' resolutions to be healthier are hard to keep, but there are a few simple lifestyle habits that can really make a difference. On today's Health Minute, Dr. Tom Miller lists five things that will immediately improve your health. ... Read More
What's Normal When Your Kid Has a Stomach Bug?
Jan 4, 2018When a child starts throwing up or has diarrhea from a stomach bug, it can make parents nervous. On today's Health Minute, pediatrician Dr. Cindy Gellner explains what to normally expect when a child catches a stomach bug, how best to treat the child, and what symptoms to look for that are not norma ... Read More
Surgical Option to Treat Drug-Resistant Epilepsy
Jan 2, 2018For children with epilepsy, medication is the first line of defense against seizures that could harm the brain. In some cases, though, the condition is resistant to drugs, leaving many parents with few options. But latest advances in epilepsy surgery have shown promising results. Dr. Robert Bollo an ... Read More
Too Much Salt Is Bad
Dec 24, 2017Americans generally eat lots of salt—often in the form of processed foods—and this can lead to high blood pressure and hypertension. On today's Health Minute, Dr. Tom Miller explains what you can do to keep your daily dose of salt at a minimum. ... Read More
Prevent Cervical Cancer with a Pap Smear
Dec 24, 2017Each year, more than 12,000 women in the U.S. will be diagnosed with cervical cancer. But it's the easiest gynecological cancer to prevent—if caught early. On today's Health Minute, OB/GYN Dr. Kirtly Parker Jones explains why getting a pap smear regularly can help with early detection of cervical ... Read More
Curing Sleep Apnea is More than Just Losing Weight
Dec 24, 2017Being overweight is one factor known to cause sleep apnea— a breathing disorder that can occur during sleep. But being overweight is not the only factor. On today's Health Minute, sleep expert Dr. Milton Chua talks about some of the other factors, and what you should do if you suspect you have sle ... Read More
Health Minute: Managing Your Child's Physical Temper Tantrums
Dec 24, 2017For some children, temper tantrums can turn ugly and physical, and can even become threatening. On today's Health Minute, child psychiatrist Dr. Benjamin Chan gives advice for managing physical temper tantrums and how to use a behavior management plan. ... Read More
Breakthroughs in Embryos Freezing
Dec 24, 2017Recently, frozen embryos have been in the news with a woman giving birth to an embryo that had been frozen for over 24 years. Not only did the birth break a medical record, it brings up a lot of questions about what it could mean for future parents and the medical community at large. Dr. Kirtly Park ... Read More
Three Most Common Dance Injuries and How to Prevent Them
Dec 21, 2017Like any sport, dance takes serious strength, stamina, and flexibility. As a dancer, it’s important to keep safe from a potentially career-ending injury. Trina Bellendir, a physical therapist at the Dance Clinic at University of Utah Orthopedic Center, talks about three of the most common injuries ... Read More
Health Minute: Improving Your Resiliency
Dec 18, 2017How can you be the type of person who can more easily overcome adversity? You may need to focus on improving your resiliency. On today's Health Minute, Dr. Amy Locke explains what exactly the concept of ‘resiliency’ is and a few ways you can work on it so that you can more easily bounce back whe ... Read More
Hormonal Birth Control and the Risk of Breast Cancer
Dec 18, 2017Low-dose methods of contraception, such as birth control pills, IUDs, and implant, have been found to increase the risk of breast cancer in women. Dr. Kirtly Parker Jones talks about these new findings from a Denmark study, the benefits and risks of hormonal birth control, and what it could mean for ... Read More
Breathing Problems in a Newborn
Dec 18, 2017As a new parent, the things your baby does can lead to all sorts of new worries. Even their breathing can lead to a slew of concerns. Pediatrician Dr. Cindy Gellner explains what's normal—or not—in your newborn’s breathing and what signs are alarming. ... Read More
Is a Career in Family Medicine Right for You?
Dec 11, 2017When pursuing a career in medicine, there’s a lot of options to consider when deciding your specialty. Could family medicine be for you? Family practitioner, Dr. Kirsten Stoesser discusses her experience. Find out why she chose to pursue family medicine, the pros and cons of the field, and whether ... Read More
Putting Off Your Pap Smear? Do It from Home
Dec 11, 2017A pap smear screening is one of most effective ways of preventing cervical cancer. But the screening can be frustrating to do regularly—and downright uncomfortable to have performed. Women's expert Dr. Kirtly Parker Jones explains the new at-home options for women’s preventative care, how they w ... Read More
How to Treat Your Child’s Cold Sore
Dec 11, 2017Most adults have had a cold sore at some point—cold sores are very common. But what can you do as a parent if your child develops cold sores? Pediatrician Dr. Cindy Gellner explains how core sores are triggered in children and how you can prevent and treat your child’s cold sores. ... Read More
A Holistic Approach to Back Pain
Dec 11, 2017Anyone who has had back pain—and that’s nearly all of us—knows how debilitating it can be. Even more frustrating is that for many, that pain comes back, again and again, no matter what they try. Julie Fritz, Ph.D., associate dean for research in the College of Health talks about what makes bac ... Read More
Health Minute: Is There a Health Benefit to Avoiding Gluten?
Dec 11, 2017Gluten-free foods have become popular, but are they healthy? On today's Health Minute, registered dietitian Theresa Dvorak explains why eating more whole grains, fruits, and vegetables instead of gluten-free foods can actually make you feel better. ... Read More
Should a Child Eat or Drink If They're Vomiting?
Dec 11, 2017When children catch a stomach bug, vomiting is normal and it shouldn't last more than 24 hours. On today's Health Minute, pediatrician Dr. Cindy Gellner explains why you should not force children to eat after they've vomited, and gives tips for keeping your child hydrated. ... Read More
Health Minute: 3 Reasons to Get the Flu Shot
Dec 11, 2017The flu shot does more than prevent you from getting the flu—which is no fun at all—it also protects others from getting the virus. On today's Health Minute, Dr. Julie Day lists three reasons you should get the flu shot before winter. ... Read More
Debunking Old Wives' Tales: Causes for Your Child’s Fever
Dec 5, 2017Fevers are one of the most common reasons parents bring their kids to the doctor. It’s easy as a parent to give in to "fever-phobia" and assume that something is terribly wrong. But what is the actual reason behind your child’s fever and should you be concerned? Pediatrician Dr. Cindy Gellner ta ... Read More
Rhinoplasty to Improve Breathing
Dec 5, 2017Rhinoplasty is not just a cosmetic procedure, it can be performed to improve your breathing as well. It is a low risk operation, but with any procedure on your face, you may have questions and concerns. Cosmetic surgeon Dr. Eric Cerrati discusses what you can expect before, during and after the proc ... Read More
What Is Lyme Disease?
Dec 5, 2017Lyme disease is contracted by ticks that carry the Borrelia bacteria, and it can be a tricky disease to diagnose. Dr. John Kriesel, a physician and researcher in the Division of Infectious Diseases at University of Utah Health, explains how physicians test patients who suspect they might have caught ... Read More
Health Minute: How to Improve a Child's Behavior
Dec 4, 2017Managing a child's angry temper tantrums often requires parents to have an easy-to-understand system to communicate. On today's Health Minute, child psychiatrist Dr. Benjamin Chan explains how the Traffic Light system of green, yellow, and red behaviors can help parents control undesirable tantrums. ... Read More
Health Minute: What Should You Do as a Bystander to a Birth Delivery?
Dec 4, 2017In the rare scenario that you find yourself with a mother about to give birth, what should you do? On today's Health Minute, Dr. Kirtly Parker Jones gives the rundown of actions to take to help the mother and the baby with a safe delivery. ... Read More
Things to Consider When Considering a Facelift
Nov 27, 2017Facelifts are a surgical option for people who may want to tighten skin around the jawline or other parts of the face, usually to look younger. There are many types of facelift surgeries, but facelifts are not necessarily for everyone. Plastic surgeon Dr. Eric Cerrati talks about some of the things ... Read More
What Exactly Are Syndromes?
Nov 27, 2017There can be confusion between syndromes, symptoms, and diseases. A disease usually has a defining cause, distinguishing symptoms and treatments. A syndrome, on the other hand, is a group of symptoms that might not always have a definite cause. Dr. Kirtly Parker Jones talks about three specific synd ... Read More
Can the Same Illness Have Different Symptoms?
Nov 27, 2017You had a headache and stuffy nose, but your loved one has a fever and upset stomach. Could it be the same bug? On today's Health Minute, Dr. Tom Miller has the answers about individual symptoms and talks about whether or not you were really the one who got your loved one sick. ... Read More
Mammograms: Screening vs. Diagnostic
Nov 17, 2017There are two kinds of mammograms available to women. While both mammograms are used to prevent breast cancer, they are different depending on whether or not a woman has any symptoms. Radiologist Dr. Anna McGow explains the differences between a screening mammogram and a diagnostic mammogram. Learn ... Read More
Debunking Old Wives' Tales: Common Symptoms vs Terrible Diseases
Nov 17, 2017When your child isn’t feeling well, it’s easy as a parent to think of the worst-case scenario. Could that stomach ache be appendicitis? Could a neck ache be meningitis? Pediatrician Dr. Cindy Gellner calms your parental fears and explains common reasons why your child might not be feeling well a ... Read More
Dancer's Clinic Keeps Dancers Dancing
Nov 17, 2017University of Utah Health provides a Dance Clinic in its Orthopedic Center that serves all dancers—from the young to the old, and from experienced to those who are just beginning. Dancing can be a physically intensive activity and injuries are common. Physical therapist Trina Bellendir talks about ... Read More
Swollen Leg After Traveling
Nov 17, 2017If you find one of your legs swollen after a long car ride, this could be a sign of a dangerous blood clot that could travel to your lungs. On today's Health Minute, emergency room physician Dr. Troy Madsen tells you how to identify the signs of a blood clot and when you should seek emergency medica ... Read More
Health Minute: Anxiety vs. Anxiety Disorder
Nov 17, 2017Everyone can be anxious on occasion. But as many as 40% of Americans experience an anxiety disorder—some even experience anxiety attacks that can be detrimental to their health. On today's Health Minute, Dr. Kirtly Parker Jones distinguishes between everyday anxiety and chronic anxiety disorders. ... Read More
Blood Pressure Control and Long-Term Health
Nov 13, 2017High blood pressure is a major risk factor for cardiovascular diseases and can lead to potentially life-threatening heart attacks and strokes. A clinical trial called SPRINT has changed the way doctors look at blood pressure for long-term patient health. The Scope Radio's Julie Kiefer speaks with Dr ... Read More
Healthy Ways to Cope with Anxiety Disorder
Nov 13, 2017We all can become anxious sometimes. But what if you feel anxious all the time? Anxiety disorders are diagnosed twice as frequently in women than in men. Women expert Dr. Kirtly Parker Jones talks about some of the reasons women may experience anxiety more often and gives some healthy ways women can ... Read More
Overusing Antibiotics Can Hurt Your Child
Nov 13, 2017Overuse of antibiotics can make a person more vulnerable to sickness, even a child. Recent studies reveal many prescriptions for antibiotics were likely unnecessary because antibiotics don't work on viral infections. Pediatrician Dr. Cindy Gellner explains several important things parents should kno ... Read More
Health Minute: What to Do at a Car Accident
Nov 13, 2017If you were to find yourself at the scene of a car accident, would you know what to do? On today's Health Minute, emergency room physician Dr. Troy Madsen walks through the steps you should take to protect yourself and help the injured in a car accident. ... Read More
Getting a Hip or Knee Replacement Sooner is Better
Nov 13, 2017For aging adults, hip or knee pain can make day-to-day physical activities painful and difficult. On today's Health Minute, orthopedist Dr. Chris Peters explains why, after a process of standard treatments and pain medications, getting a hip or knee replacement done sooner rather than later is best. ... Read More
Health Minute: Food Allergy Symptoms in Children
Nov 13, 2017Five percent of children in the U.S. have allergic reactions to food. Food allergy symptoms often occur within two hours of eating certain foods and can be pretty alarming to parents. On today's Health Minute, pediatrician Dr. Cindy Gellner discusses the most common symptoms of pediatric food allerg ... Read More
What You Should Know Before Getting a Nose Job
Nov 6, 2017Is a cosmetic rhinoplasty right for you? Cosmetic surgeon Dr. Eric Cerrati discusses the procedure. Learn the common reasons patients seek out the operations, typical methods your doctor may use, and the expected outcomes. ... Read More
Practicing Mindfulness to Manage Hot Flashes
Nov 6, 2017Hot flashes and changing hormones can cause aging women a lot of sleepless nights. Women's expert Dr. Kirtly Parker Jones speaks with acupuncturist Lisa Taylor-Swanson about mindfulness techniques that can help women manage hot flashes and other menopausal symptoms. ... Read More
Debunking Old Wives' Tales: Environment's Effects on Your Child's Health
Nov 6, 2017As parents, you may want to bubble wrap your kids to protect them from getting sick from their surrounding environment. But are those fears and concerns validated? Pediatrician Dr. Cindy Gellner talks about what you should and shouldn't worry about when keeping your kid healthy. ... Read More
Medications That Can Impair Driving
Nov 6, 2017Some prescribed or over-the-counter medications can impair you as a driver. You may not realize you're sleep deprived or that your reaction time is slowed. On today's Health Minute, Dr. Scott Youngquist identifies some of the common medications that can make driving dangerous. ... Read More
Health Minute: Drink Soda for Food Stuck in Throat
Nov 6, 2017The next time you have trouble swallowing a piece of food, try drinking a soda. On today's Health Minute, emergency room physician Dr. Troy Madsen talks about how carbonation from soda can help dislodge the food stuck in your throat. ... Read More
What Is a 'Normal' Birth?
Oct 30, 2017No woman wants an 'unnatural childbirth.' But what is defined as a 'natural' or 'normal' birth? Women's expert Dr. Kirtly Parker Jones talks with a certified nurse midwife Celeste Thomas about physiological childbirth, the way the body naturally delivers. Learn about hormones, contractions and how y ... Read More
What to do About Your Child's Dandruff
Oct 30, 2017Dandruff—those small white flakes of dead skin that can gather on a child's shoulders—is normal and can be treated with the right hair care. Pediatrician Dr. Cindy Gellner talks about the causes and prevention of dandruff in children. ... Read More
Science is Unreliable. What Can We Do About It?
Oct 30, 2017There’s a real problem within the medical science community regarding reliability. Today, more and more science articles are being published, but many lack the reliability we can rely on. The Scope Radio’s Julie Kiefer talks with Melissa Rethlefsen and Melanie Lackey from University of Utah Eccl ... Read More
Health Minute: Migraine Symptoms
Oct 30, 2017Migraines can be terribly debilitating and painful. They are often under-diagnosed, so knowing the symptoms of migraines can help to treat them. On today's Health Minute, Dr. Tom Miller talks about what symptoms to look for, including problems with light, sound, and nausea. ... Read More
Health Minute: Extreme Allergic Reaction
Oct 30, 2017An allergic reaction is serious and can be life-threatening. On today's Health Minute, emergency physician Dr. Troy Madsen goes through what you should do if you're near someone who is experiencing an extreme allergic reaction. ... Read More
Health Minute: Varicose Veins
Oct 30, 2017Varicose veins can appear as we get older and can seem unsightly, and also be painful. But varicose veins can be treated. On today's Health Minute, vascular surgeon Dr. Claire Griffin explains the symptoms of varicose veins and the steps you can take to get treatment. ... Read More
Acupuncture Can Treat Hot Flashes
Oct 20, 2017About 85 percent of aging women experience hot flashes during menopause. Hot flashes can last for years and can be very uncomfortable. Dr. Kirtly Jones speaks with Lisa Taylor-Swanson, an acupuncturist, about how acupuncture has proven to help many women cope with hot flashes. Learn what is involved ... Read More
Debunking Old Wives' Tales: Children and Antibiotics
Oct 20, 2017When your child is sick, you want any medicine you can have to help them feel better and fast. But does your child really need antibiotics for what they have? Pediatrician Dr. Cindy Gellner discusses the myths and facts about when antibiotics can help your child and when they can do more harm than g ... Read More
Health Minute: Indicators for Pre-Diabetes
Oct 20, 2017There are often no physical symptoms for pre-diabetes, but having high cholesterol, obese with belly fat, or a family history of diabetes can all be indicators you are at risk. On today's Health Minute, diabetes specialist Dr. Pamela Phares reviews the signs to look for with pre-diabetes and gives t ... Read More
Health Minute: Struck By Lightning
Oct 20, 2017Lightning strikes are extremely dangerous and potentially fatal. Nine out of every 10 people struck by lightning usually survive but may live with varying degrees of disability. On today's Health Minute, emergency physician Dr. Troy Madsen talks about some of the serious negative effects lightning c ... Read More
Health Minute: Importance of Playtime for Children
Oct 20, 2017Playtime is critical for children’s development and a lot of different kinds are required to foster critical life skills. How can you as a parent encourage imaginative play? On today's Health Minute, pediatrician Dr. Cindy Gellner shares some tips you can use to limit screen time and help your kid ... Read More
Health Minute: Children and Nightmares
Oct 20, 2017It is very normal for your child to experience nightmares. But as a parent, you'll probably still want to make sure they're feeling okay. On today's Health Minute, child psychiatrist Dr. Benjamin Chan talks about what parents can do to help their child cope with nightmares, and when nightmares might ... Read More
When Should Kids Have Cell Phones?
Oct 13, 2017"But I need a phone!" is a commonly heard plea from school-aged children. When is your child ready for their own cell phone? Pediatrician Dr. Cindy Gellner talks about the Wait Until 8th campaign and offers some important mental and physical factors that parents should consider before giving their k ... Read More
The Role of a Midwife
Oct 13, 2017Midwives play an important role in the birthing experience, should a pregnant woman choose to have a midwife. Dr. Kirtly Parker Jones speaks with certified nurse midwife Celeste Thomas about the training and knowledge needed to become a midwife. Learn how a midwife can help you during pregnancy. ... Read More
Health Minute: Getting Past a Weight Loss Plateau
Oct 13, 2017You’ve been exercising more and eating healthier. For the first month or so you saw great results, but now it seems your body is stuck and you’ve reached a weight loss plateau. On today's Health Minute, registered dietitian, Theresa Dvorak explains ways you can shake up your diet and workout pro ... Read More
Health Minute: Ambulance or Not?
Oct 13, 2017During an urgent medical moment, sometimes it's not clear whether calling an ambulance is necessary, or if getting a ride to the hospital is okay. On today's Health Minute, emergency room physician Dr. Troy Madsen explains the 'ABCD' method to help your decision of ambulance or not. ... Read More
Debunking Immunization Fears
Oct 13, 2017In recent years, some parents have expressed concerns that vaccine immunizations might harm their children. But a majority of all medical professionals agree the proven benefits of immunizations vastly outweigh the risks. On today's Health Minute, Dr. David Owen addresses some of the most common con ... Read More
Health Minute: Get Your Flu Shot
Oct 13, 2017It is not too soon to get your flu shot. In fact, according to Dr. Julie Day, the earlier you can get your flu shot, the better. On today's Health Minute, find out how the flu shot works and three important reasons to get your shot as soon as possible. ... Read More
Health Hack: Super Glue For Cuts
Oct 9, 2017Emergency rooms and clinics sometimes use glue rather than stitches for smaller lacerations. On today's Health Minute, emergency room physician Dr. Troy Madsen share one of his favorite health hacks: using super glue to save a trip to the ER. ... Read More
Health Minute: Fruit Juices
Oct 9, 2017Fruit juices are a staple of childhood. Your parents gave it to you when you were growing up and you’ve probably let your kids drink fruit juices. But new guidelines suggest completely cutting fruit juices from your child’s diet. On today's Health Minute, pediatrician Dr. Cindy Gellner explains ... Read More
Menopause and Acupuncture
Oct 9, 2017Menopause commonly comes with symptoms such as hot flashes, anxiety, and headaches. Women's expert Dr. Kirtly Parker Jones speaks with Dr. Lisa Taylor-Swanson, an acupuncturist, about acupuncture and herbal medicines, and how the two can help women with menopause. Learn about the options available f ... Read More
Staples, Stitches or Glue for Treating Large Cuts?
Oct 9, 2017Staples, stitches, and even super glue are all options for treating large cuts. But how do emergency physicians decide what to use to get wounds back together? Emergency room physician Dr. Troy Madsen talks about how he makes his decisions for what suture tool to use. ... Read More
What to Do if A Child is Choking
Oct 9, 2017A choking child can be very scary for a parent. In children, choking on a rubber balloon is the leading cause of death for non-food objects. Pediatrician Dr. Cindy Gellner says parents should avoid giving kids foods that can be a choking hazard, such as gum, hard candy, or popcorn. Learn what other ... Read More
The Future Role of Physician Assistants
Oct 6, 2017The position of physician assistant turns 50 this week. PAs have become a common member of healthcare teams across the nation, and you’ve likely been treated by one. But where did the position come from? And what role will PAs play as healthcare evolves? Physician assistant Jennifer Coombs talks a ... Read More
What It Means to Be A Healthy Woman
Oct 4, 2017Health is more than just your physical wellbeing. Health is more than how many steps you’ve walked or how many calories you’ve eaten for the day. The Center of Excellence in Women’s Health at University of Utah Health defines health as “a state of complete physical, mental and social well-be ... Read More
ER or Not: Got Sprayed With Pepper Spray
Oct 4, 2017Somehow, you got sprayed with pepper spray. It’s in your eye, it stings, and you’re probably feeling really uncomfortable. But is getting pepper strayed a reason to go to the ER? Emergency room physician Dr. Troy Madsen says, “probably not.” Hear what you can do at home, and when a trip to t ... Read More
Help Your Kid Adjust to a New Baby in the Family
Oct 4, 2017Older siblings might not always be thrilled with the arrival of a new baby. Sibling rivalry could kick in, but there are steps parents can take to ease the transition and allay your older child's concerns. Pediatrician Dr. Cindy Gellner says involving your older child with preparations, such as choo ... Read More
Health Minute: ER or Not - I Swallowed a Chicken Bone!
Sep 29, 2017Should you seek emergency help if you have somehow swallowed a chicken bone? On today's Health Minute, emergency room physician Dr. Troy Madsen tells you how to know if a trip to the ER is needed for a swallowed chicken bone. ... Read More
Health Minute: Exercise is the Best Way to Control Diabetes
Sep 29, 2017Regular exercise is a critical component to controlling diabetes, along with a healthy diet. On today's Health Minute, endocrinologist Dr. Tim Graham explains how exercise can help people with pre-diabetes avoid the worsening condition of diabetes. ... Read More
Pneumonia in the Elderly
Sep 26, 2017Pneumonia is still a common cause of death in the United States. The reason? When it impacts the elderly, the symptoms are much harder to notice. On today's Health Minute, emergency room physician Dr. Troy Madsen describes how to spot the symptoms of pneumonia in older patients and when to seek emer ... Read More
Health Minute: Concussions in Female Student-Athletes
Sep 26, 2017Concussions for boys may be more common, but girls are also at risk, says University of Utah Health pediatrician Dr. Jeffrey Cline. On today's Health Minute, learn what you should do if your young athlete has any concussion symptoms including headaches, sleep problems, or dizziness. ... Read More
Health Minute: Triggers for Migraines in Women
Sep 26, 2017Migraines affect women three times as much as men. If you’re a woman who has migraines, find out how to identify your triggers and what steps you can take to avoid one. On today's Health Minute, women's expect Dr. Kirtly Parker Jones talks about migraines in women. ... Read More
Health Minute: Earaches in Children
Sep 26, 2017An injury to the ear can be painful, whether on the outside or inside of the ear. On today's Health Minute, pediatrician Dr. Cindy Gellner offers tips for treating an earache in your child. ... Read More
ER or Not: Panic Attacks
Sep 26, 2017For those who are experiencing a panic attack, a trip to the emergency room might feel necessary. And while ER doctors can give medication to help calm you down, most panic attacks are probably not something you absolutely need to go to the ER for. Emergency physician Dr. Troy Madsen talks about the ... Read More
Preventing Sun Damage to Your Eyes
Sep 26, 2017We know the sun can damage our skin. But our eyes are susceptible to the very same sort of damage. Ophthalmologist Dr. Jeff Pettey explains the risks you may face with sun damage to the eyes, how it can impact your vision, and how to protect yourself. ... Read More
Thyroid Cancer in Women
Sep 26, 2017Thyroid cancer is the most common cancer in women 15 to 30 years of age. Though lumps in the thyroid are common, only 5 to 10 percent of lumps are cancer. Women's expert Dr. Kirtly Parker Jones talks about the risk factors for thyroid cancer—the majority of which women can't change—but also disc ... Read More
How to Identify if Your Child has a Learning Disability
Sep 26, 2017Is your child struggling in school? Wondering if they may have a learning disability? Pediatrician Dr. Cindy Gellner explains that there is a difference between a learning barrier and a legitimate learning disability. Learn how to identify one of the many types of learning disabilities and how you a ... Read More
Getting 30-Minutes of Exercise into a Busy Workday
Sep 26, 2017You've probably already heard that getting up from your computer to move around is important for your health, but why? Certified exercise physiologist Britta Trepp says just moving a few minutes every hour can help you meet your 30-minute per day goal for exercise. Learn some useful tips for staying ... Read More
Living With Heart Failure
Sep 22, 2017"There were dozens and dozens of people who contributed to my rehab, my recovery, and literally bringing me back to life." Kris talks about being diagnosed with viral cardiomyopathy at age 13, and later heart failure at age 38. Despite suffering a scary heart attack earlier this year he's surviving ... Read More
Listener Question: Can I Take My Friend's Sleeping Pills?
Sep 20, 2017If you're having trouble sleeping and ran out of sleeping pills, is it okay to 'borrow' a pill or two from a friend? Dr. Kirtly Parker Jones explains why it is never ideal to 'borrow' any sort of medication from other people, regardless of the situation. ... Read More
CMV: A Leading Cause of Newborn Hearing Loss that You’ve Never Heard Of
Sep 18, 2017Infection from a common virus, cytomegalovirus (CMV), is the leading cause of non-genetic hearing loss in U.S. newborns. Even though the virus is far more prevalent than Zika, it remains relatively unheard of. ENT specialist Dr. Albert Park explains what can happen when infants are exposed to CMV w ... Read More
Choosing the Right Mattress For You
Sep 18, 2017What factors are important to consider when choosing a mattress? Sleep expert Dr. Milton Chua says comfort is different for each person, and things like spine posture, muscle tone, and body weight should all be considered. Learn what other factors to consider when you're in the mattress store, and f ... Read More
Seven Questions for a Dietitian
Sep 18, 2017On this episode of Seven Questions for a Specialist, The Scope speaks with Theresa Dvorak, a registered dietitian at University of Utah Health. What's the best and worst thing you can eat? What often causes people to fail at their diet? How do you know if you're eating healthy? Hear what answers The ... Read More
How to Best Handle a Drug Overdose
Sep 18, 2017If you are present during an overdose, do you know what to do? According to emergency room physician Dr. Troy Madsen, the most important thing you should do is call 911 and seek emergency help. Learn about the myths about overdose treatment and the potential complications that can come if you attemp ... Read More
Prevent Your Child From Choking
Sep 18, 2017If your child is choking, it can be a very scary experience for both of you, but there are things parents can do to prevent choking in children. Pediatrician Dr. Cindy Gellner explains what happens when children choke, what signs to look for, and what urgent actions nearby adults should take. Also, ... Read More
Sometimes, Strokes Come With No Warning
Sep 16, 2017“It was horrible, I had no warning. I [just] remember feeling very sick and dizzy.” Orville Clark is the survivor of three strokes. He’s recently written a book about his journey titled Rebound that’s soon to be published. Orville speaks about his harrowing experience and survival — live f ... Read More
Surviving a Heart Attack at a Young Age
Sep 16, 2017"It was almost 6 hours in before I had any chest pain at all." Ashley Biehl, 26-years-old, survived a heart attack earlier this year. Like so many young women, she never expected it could happen to her. Ashley shares her story — live from the American Heart Association's 2017 Heart and Stroke Walk ... Read More
The Importance of Immunizations
Sep 11, 2017Few public health practices have improved human health and lifespan as much as childhood vaccinations. On today's Health Minute, family and preventative medicine physician Dr. David Owen gives a brief perspective on the importance of immunizations. ... Read More
3 Home Remedies for Period Pain
Sep 11, 2017Aches. Cramps. Bloating. It’s that time of the month again. On today's Health Minute, Dr. Kirtly Paker Jones shares three OBGYN-approved home remedies to relieve some of the pains caused by your period. Learn more about this health topic in the full-length inteview. ... Read More
Health Minute: Planning a Healthy Meal
Sep 11, 2017Keeping things simple and colorful is key to planning a healthy meal, says registered dietitian Theresa Dvorak. On today's Health Minute, learn how to divide your plate using the 'plate method' to ensure you're eating enough fruits, vegetables, grains, proteins, and healthy fats with each meal. ... Read More
Health Minute: 3 Funky Smells Coming From Your Child
Sep 11, 2017Sometimes, kids smell. Most of these odors are caused by them being little explorers and can easily wash off with soap. But what if your child has some particularly funky smells? On today's Health Minute, pediatrician Dr. Cindy Gellner talks about three smells you should pay attention to, as they co ... Read More
Get Your Child Comfortable With the Dentist Early
Sep 11, 2017Gum disease is the most common chronic disease for children. Pediatric dentist Dr. Hans Reinemer talks about the importance of establishing a 'dental home' for your child. This means visiting a pediatric dentist by age one. Learn about the value of establishing an early positive relationship between ... Read More
Causes of Heavy Periods
Sep 11, 2017Periods are part of the health burden of being a woman. And while heavy periods are common for women most of the time, other times it could be a sign of a more serious health concern. Women's expert Dr. Kirtly Parker Jones talks about why unusual heavy periods could be a sign of something as serious ... Read More
ER or Not: Heart Racing
Sep 11, 2017If you find your heart suddenly racing, is that cause for concern? Whether to worry or not depends on other symptoms and how long the racing lasts. Emergency room physician Dr. Troy Madsen talks about some potentially serious conditions you should be mindful of, and how ER doctors might treat them. ... Read More
Debunking Old Wives' Tales: Immune System Hacks
Sep 11, 2017We don't like getting sick, and we especially don't like our children getting sick, so we give them supplements and other immune boosters in hopes of warding off any illness that might come their way. But do these immune boosters actually work? Pediatrician Dr. Cindy Gellner examines three common wa ... Read More
Health Minute: When Will Your Newborn Sleep Through the Night?
Sep 5, 2017It’s likely your new baby will be waking up multiple times a night when they first come home, but when should a newborn be able to sleep through the night? On today's Health Minute, Dr. Sonja Van Hala talks about when you can expect your baby—and youself—to start getting a full night’s rest ... Read More
Health Minute: Stomach Ulcers
Sep 5, 2017If you have abdominal pain immediately after eating, it might be an ulcer. On today's Health Minute, Dr. Tom Miller explains the most common causes for ulcers and how they can be prevented and treated. ... Read More
Health Minute: Reducing Health Care Waste
Sep 5, 2017Waste and inefficiency are recognized as a big problem for the United States' health care system. On today's Health Minute, Ann Huston, the chief strategy officer at Cleveland Clinic, says policymakers need to think more broadly and see the work of reforming the system as a process. ... Read More
I Have Frequent Headaches – Am I Normal?
Sep 5, 2017Headaches can often stop you from going about your day because of the pain it can cause. But as painful as they can be, Dr. Kirtly Parker Jones says headaches are common—if they occur less than twice a weekly. If your headaches are coming in more than twice a week, that is not normal. Learn what m ... Read More
ER or Not: Hernias
Sep 5, 2017You’re helping friends move some heavy furniture and suddenly feel a pop in your abdomen. Maybe you have a small protrusion and think it could be a hernia. It may look scary, but is it a reason to rush to the ER? Emergency room physician Dr. Troy Madsen talks about what exactly a hernia is, how so ... Read More
Health Care Insider: Driving Surgery with Data
Sep 5, 2017Until recently, neurosurgeons lacked significant data to confidently predict the outcome of a surgery. In recent years, a registry of data gathered from how patients perceive their surgical outcomes is helping physicians—and their patients—have better forecasts for surgical outcomes. Dr. William ... Read More
Seven Questions with a Pain Management Physical Therapist
Sep 5, 2017On this episode of Seven Questions for a Specialist, The Scope speaks with Tamara Dangerfield, a physical specialist at University of Utah Health who specializes in treating pain. What are the latest methods for treating pain? What is the one thing she wants all physical therapy patients to know? Ta ... Read More
Helping Your Child Adjust to a New School
Sep 5, 2017The beginning of a school year can be anxiety-inducing for any kid. And if it’s the first day at a new school, it can be particularly distressing. Pediatrician Dr. Cindy Gellner shares advice for how to help your child cope with the stress of going to a new school and how to make the transition as ... Read More
Health Minute: Medical Alert Bracelets
Aug 28, 2017A medical alert bracelet is a small tag that can notify doctors of important health conditions you may have in times when you can’t tell them yourself. On today's Health Minute, emergency room physician Dr. Scott Youngquist identifies the three types of people who need to wear these bracelets and ... Read More
Health Minute: School Phobia
Aug 28, 2017If your child gets symptoms of nausea, stomach pains, or dizziness during the mornings before school, they may be suffering from school phobia. On today's Health Minute, pediatrician Dr. Cindy Gellner explains the condition, what’s causing it and some tips on how you can help your child overcome t ... Read More
Health Minute: Get Up and Move
Aug 28, 2017Sitting for long periods increases your risk for obesity, diabetes, high blood pressure, and even death. On today's this Health Minute, Chief Wellness Officer at University of Utah Health Dr. Robin Marcus explains what a difference getting up and moving—just for five minutes every hour—can make ... Read More
Signs Your Child Might Be Using Drugs and Alcohol
Aug 28, 2017Many indicators of drug and alcohol use are the same as typical teen behavior, or depression and anxiety. Pediatrician Dr. Cindy Gellner reviews some important signs to look for that could signal drug or alcohol abuse in teenagers, and gives some suggestions for how to handle the situation if your c ... Read More
Natural Remedies for Period Pains
Aug 28, 2017For ages, women have found natural ways for coping with monthly menstrual cramps. A hot water bottle is a classic natural remedy. Same with a hot bath. Women's health expert Dr. Kirtly Parker Jones suggests a number of common natural treatments for period pains, along with some other, perhaps lesser ... Read More
Treatment Options for Sarcoma
Aug 28, 2017After receiving the diagnosis that you or a loved one have sarcoma, you may be left wondering what the treatment will be. Dr. Lor Randall, director of Sarcoma Services at Huntsman Cancer Institute, explains the sarcoma treatment options available that can lead to recovery. ... Read More
ER or Not: High Blood Pressure
Aug 28, 2017High blood pressure can be a reason for concern, but is it worth an expensive trip to the ER? Emergency room physician Dr. Troy Madsen talks about when a trip to the ER for high blood pressure is needed, and how you can relax to reduce your blood pressure. ... Read More
Listener Question: Should I Start With Diet or Exercise First?
Aug 28, 2017Improving diet and exercise are the key factors to a healthier you, but which one should you focus on first? Brita Trepp, certified physiologist with University of Utah Health, answers this week's listener question with some easy things you can do to get started to a healthier you. ... Read More
Training Your Body to Run
Aug 24, 2017“One of the best things that have been found to address or treat lower back pain is simply be more active.” Sports medicine physician Dr. Michael Henrie from University of Utah Health talks about the benefits of and how to prepare your body for running—live from Be Well Utah’s Family Night a ... Read More
What is Diverticulitis?
Aug 18, 2017Diverticulitis is a digestive disease that develops when pouches in the wall of the large intestine become inflamed. It can be painful on the lower left side of the abdomen. On today's Health Minute, Dr. Tom Miller explains how diverticulitis is diagnosed and treated, and what you can do to avoid th ... Read More
Health Minute: 3 Reasons College Students End Up in the ER
Aug 18, 2017College students are often spontaneous, and can sometimes be a bit dangerous to themselves. On today's Health Minute emergency room physician Dr. Troy Madsen talks about the three most common reasons college students end up in the ER. ... Read More
Editing Genes in Human Embryos to Prevent Genetic Disease
Aug 18, 2017If you knew you had a genetic illness that could pass onto your biological children, do you know what options are available to prevent transmission? Dr. Kirtly Parker Jones explores some of the techniques available to parents that can prevent genetic disease in the embryo, as well as new groundbreak ... Read More
ER or Not: Broken Blood Vessel in Eye
Aug 18, 2017A broken blood vessel in the eye can look nasty. But is it worth a trip to the ER? Emergency room physician Dr. Troy Madsen talks about when you should seek emergency help and when you can just see your ophthalmologist. ... Read More
Health Minute: Back-to-School Checkups
Aug 18, 2017Back-to-school wellness exams for your young scholar is important for several reasons. Family physician Dr. David Owen says an annual checkup helps ensure your child is up-to-date on vaccinations and developmental screenings. On today's Health Minute, learn several other reasons why it’s a good id ... Read More
Health Minute: Cost of Diabetes
Aug 18, 2017One out of every ten healthcare dollars is spent on diabetes. On today's Health Minute, diabetes care specialist Dr. Pamela Phares explains why diabetes is such a serious cost for the healthcare system and how it can be reduced. ... Read More
Treating Your Child’s Bug Bites
Aug 18, 2017Summer weather can often lead to bug bites. What do you do if your child gets bit by an insect while playing outside? From mosquito bites to a bite from a black widow, pediatrician Dr. Cindy Gellner talks about the most effective treatments for bug bites. ... Read More
Am I At Risk for an Abdominal Aortic Aneurysm?
Aug 18, 2017An aneurysm is a stretched out blood vessel that can lead to complications if ruptured. Aneurysms are caused by smoking and certain genetic factors. Vascular surgeon Dr. Claire Griffin talks through the most common type of aneurysms, an abdominal aortic aneurysm. Find out how they’re detected and ... Read More
Treating an Aortic Dissection
Aug 18, 2017Sometimes the aorta—the largest blood vessel in our bodies—can tear, allowing blood to flow between layers of the aortic wall. This dissection can block blood from flowing to other parts of the body, including the brain and other vital organs. Cardiac surgeon Dr. Jason Glotzbach says this can be ... Read More
Health Minute: Viewing the Solar Eclipse Safely
Aug 17, 2017On the morning of August 21, the sky will darken over the United States during a total solar eclipse. You are going to want to watch, but staring at an eclipse directly is as bad as staring directly into the sun. On today's Health Minute, ophthalmologist Dr. Jeff Pettey warns of the serious long-ter ... Read More
How to Watch the Solar Eclipse Without Damaging Your Vision
Aug 17, 2017The Great American Total Solar Eclipse will be taking place the morning of August 21st. You will definitely want to look up to see the sky go dark, but watching an eclipse without protection is as bad as looking directly at the sun. Ophthalmologist Dr. Jeff Pettey talks about the potential damages t ... Read More
Health Minute: College Students and Medications
Aug 14, 2017Because of the change in lifestyle, sometimes young adults stop taking medications when they leave for college. On today's Health Minute, emergency room physician Dr. Troy Madsen advises parents on what to do when sending kids off to college if they have a chronic condition that needs ongoing care. ... Read More
Health Minute: Population Health
Aug 14, 2017Population health is an approach to healthcare that aims to improve the well-being of populations in an effort to help individuals. On today's Health Minute, population health specialist Angie Fagerlin discusses how prevention can drastically improve treatment and significantly lower healthcare cost ... Read More
Health Minute: Teenage Anger
Aug 14, 2017As your child transitions into adolescence, there’s a likelihood of them becoming more emotional. On today's Health Minute, Dr. Cindy Gellner talks about five simple steps you can walk through with your teen to help them manage their anger. ... Read More
Health Minute: Meningitis Vaccine for College Students
Aug 14, 2017Meningitis is a neurological infection that can spread rapidly and has been on the rise on college campuses. On today's Health Minute, family and preventative medicine physician Dr. David Owen explain why meningitis is so dangerous and why it’s worth it for college students to get themselves vacci ... Read More
Health Minute: Sexual Disinterest
Aug 14, 2017Is your partner showing a lack of interest in sexual activity? It’s not uncommon—over a quarter of Americans expressed feelings of sexual disinterest. On today's Health Minute, Dr. Kirtly Jones explores some of the reasons behind sexual disinterest and ways you can discuss the issue with your pa ... Read More
Debunking Old Wives' Tales: Juice is Good for My Kid!
Aug 14, 2017Fruits are healthy for our kids, but that doesn't necessarily mean that 100% all-natural fruit juice is healthy for our kids. Pediatrician Dr. Cindy Gellner says fruit juice is “basically liquid candy.” Learn about the myth of fruit juice health claims and what you should be giving your child in ... Read More
Eating Healthy During Pregnancy
Aug 14, 2017When you're pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Don't overdo it. Women's health expert Dr. Kirtly Parker Jones helps you learn the dos and don'ts for keeping a healthy diet during pregnancy. ... Read More
Should I be Taking Antibiotics?
Aug 14, 2017For years, antibiotics were the go-to treatment option for many medical conditions. But new evidence shows that the overprescribing or incorrect use of these medications can lead to worse infections, potential superbugs, and even hurt your microbiome. Dr. Sara Lamb discusses the best uses, what they ... Read More
ER or Not: I’m Feeling Really Dizzy
Aug 14, 2017The room is spinning, you feel off balance, and it doesn't seem to be getting better. Should you go to the ER? Emergency room physician Dr. Troy Madsen says, depending on the person, it could be a sign of stroke. Find out the risk factors to consider and learn when to seek immediate help. ... Read More
Health Care Insider: Population Health Can Change Health Care
Aug 14, 2017Population health is a new way of approaching health care that emphasizes prevention in a population rather than treatment of an individual. Angie Fagerlin, chair of the Department of Population Health Sciences at University of Utah Health, explains how a population-focused approach could improve ov ... Read More
Health Minute: Psoriasis
Aug 4, 2017Psoriasis affects about two percent of all Americans. It causes pink raised patches of skin with silvery scaling, typically on the elbows. On today's Health Minute, dermatologist Dr. David Smart explains psoriasis and how it can actually be a signifier of issues elsewhere in the body. ... Read More
Health Minute: Don't Exercise in Ozone
Aug 4, 2017The warm summer months draw lots of people outside for exercise. But unhealthy air—especially ozone—can be a concern in the afternoon. On today's Health Minute, Dr. Jeffrey Cline explains why you should take into account the air quality when planning your exercise for the day. ... Read More
Health Minute: Heat Stroke
Aug 4, 2017If your body temperature rises too high, you can develop heat stroke. It can be a serious, potentially life-threatening condition. On today's Health Minute, Dr. Scott Youngquist shares the symptoms and treatments of heat stroke, as well as when you should seek emergency treatment. ... Read More
You’ve Been Diagnosed with a Sarcoma. What Now?
Aug 4, 2017A soft-tissue sarcoma is a group of cancers that take root in the connective tissues in the body. Sarcoma is more common in children than adults, and its treatments can lead to serious life changes. Dr. Lor Randall from Huntsman Cancer Institute explains what exactly a sarcoma is, how doctors test f ... Read More
How to Treat Heat Stroke
Aug 4, 2017Heavy exertion in the heat can lead to heat stroke. Some of the symptoms can include nausea, lightheadedness, and fatigue. Emergency physician Dr. Scott Youngquist explains what actions you should take and how emergency physicians might treat a person with heat stroke. ... Read More
Exercising in Hot Summer Could Expose You to High Levels of Ozone
Aug 4, 2017If you live in Salt Lake City, you know it’s not a good idea to exercise outside during a muggy inversion. But did you know you should be concerned even on a clear summer day? Emergency room physician Dr. Troy Madsen explains how even though ozone isn’t visible, it can cause serious breathing is ... Read More
Health Minute: Getting Your Kids' Sleep Schedule Back On Track
Aug 4, 2017It may seem like a challenge after a fun summer, but it’s important to get your child back to a normal sleep schedule before school starts. On today's Health Minute, Dr. David Owen offers some easy ways to help transition your child back to a healthy sleep pattern. ... Read More
Lighten the Load to Avoid Backpack-related Injuries
Aug 4, 2017Each year almost 14,000 children are treated for backpack-related injuries. Lugging around a heavy backpack with just one strap may look cool, but it can also hurt your child. Pediatrician Dr. Cindy Gellner talks about how parents can help their kids to lighten the load. ... Read More
Women's Contraception Options and How They Work
Aug 4, 2017Women have been controlling their fertility for thousands of years, but none were tried and true until "the pill" came along in the 1960s. Dr. Kirtly Parker Jones speaks with OBGYN physician Dr. Jennifer Kaiser about the most common, ongoing methods for controlling fertility, including Plan B, Ella, ... Read More
Health Minute: Acid Reflux
Jul 31, 2017Over 20 million adults in the United States suffer from acid reflux. It can cause heartburn, pain and even trouble swallowing. On today's Health Minute, gastroenterologist Dr. Andrew Gawron defines the disease of GERD and acid reflux, and when you should worry. ... Read More
Health Minute: Repurposing Medical Drugs
Jul 31, 2017A Utah-based company is taking failed medications and finding new and effective uses for them. On today's Health Minute, Chris Gibson, CEO of Recursion Pharmaceuticals, explains how his company’s approach could lead to new and effective treatments through drug repurposing. ... Read More
Financial Factors Affecting Women’s Health
Jul 31, 2017Money is the No. 1 cause of relationship stress. When times are tight, money worries can also affect our emotional health. On today's Health Minute, Dr. Kirtly Parker Jones explains why it's a good idea for women to keep a budget. Learn more about this health topic in the full-length interview. ... Read More
Health Minute: Prepare for Surgery to Have the Best Recovery
Jul 31, 2017Taking steps before your elective surgery can lead to a faster and better recovery. On today's Health Minute, Dr. Thomas Varghese has five things you can do to make sure you’re in the best shape going into surgery. ... Read More
Could Your Child’s Ear Injury Be Something More Serious?
Jul 31, 2017Kids can be rambunctious, and that can lead to occasional bumps and falls. While an injury to the outer ear is usually minor, it could lead to cauliflower ear. Pediatrician Dr. Cindy Gellner discusses the warning signs to look for to make sure your child’s ear injury doesn’t lead to permanent da ... Read More
Women's Health: Keeping Your Bones Strong as You Age
Jul 31, 2017Older women are particularly vulnerable to fragility fractures as their bones thin with age. Recent studies show touted vitamin supplements don't actually work. Women's health expert Dr. Kirtly Parker Jones says regular exercise and adopting healthy diet habits can make a big difference. Learn other ... Read More
How Patients Can Prepare for Surgery
Jul 31, 2017Simple steps with nutrition, smoking, and diet before your elective surgery can have a big impact on how well you recover. Dr. Thomas Varghese explains what steps can take just a few weeks before your surgery to optimize your chances of a positive outcome. ... Read More
Avoid Taking Antibiotics Whenever Possible
Jul 13, 2017Chronic overuse of antibiotics has led to unnecessary treatments and costs for patients. This is why University of Utah Health physician Dr. Sara Lamb says unless you really need to, you should avoid taking an antibiotic. On today's Health Minute, Dr. Lamb lists some issues you should discuss with y ... Read More
Health Minute: Heat is a Concern for the Elderly
Jul 13, 2017Age and some medications make it harder for some elders to naturally dissipate heat. On today's Health Minute, emergency room physician Dr. Scott Youngquist lists some things caregivers can do to reduce risks for the elderly when temperatures get hot and humid. ... Read More
Health Minute: What Should I Do If I Get Burned?
Jul 13, 2017Do you know what to do if you or a loved one were to be burned from something like a stovetop or fire? On today's Health Minute, Annette Matherly from the Burn Center at University of Utah Health walks us through the “four C’s” of first aid burn treatment. ... Read More
Health Minute: Growing Pains in Children
Jul 13, 2017According to pediatrician Dr. Cindy Gellner, 25-40 percent of children will experience growing pains during big growth spurts as they develop. On today's Health Minute, find out what is actually causing your chid’s growing pains and some simple ways you can help relieve the symptoms. ... Read More
HPV Vaccine can Prevent 7 Types of Cancer
Jul 13, 2017The HPV vaccine can prevent seven different types of cancer later in life, but many kids don't receive the vaccine when they should. On today's Health Minute, Dr. Deanna Kepka from Huntsman Cancer Institute talks about why the human papillomavirus vaccine is severely underutilized. ... Read More
Aortic Disease Program at U of U Health
Jul 13, 2017The Aortic Disease Program at University of Utah Cardiovascular Center is a specialized clinic that specifically treats diseases of the aorta. Dr. Jason Glotzbach and Dr. Claire Griffin, specialists from the center, talk about why such a specialized clinic is important and the advantages it can give ... Read More
Baby Boomers Should Test for Hepatitis C
Jul 13, 2017One in 25 baby boomers test positive for hepatitis C. It's the most common chronic blood-borne pathogen and the most common cause of chronic liver disease or liver cancer. Once you've contracted it, it doesn't go away. Dr. Kirtly Parker Jones explains why baby boomers are more likely to have hepatit ... Read More
Seven Questions for a Physical Therapist
Jul 13, 2017On this episode of Seven Questions for a Specialist, The Scope speaks with Rob Shingleton, a physical therapist at University of Utah Health. Why is exercise so important for the body? What role does diet play in physical therapy? Rob has the answers to these questions and more. ... Read More
Debunking Old Wives' Tales: Bug Bites
Jul 13, 2017Large, swollen bug bites don't necessarily mean your child is allergic. Pediatrician Dr. Cindy Gellner explains why kids' bodies react the way they do when bitten by insects and what parents can do to treat bites when they happen. ... Read More
Recommended Age for the HPV Vaccine is 11-Years-Old
Jul 13, 2017The HPV (human papillomavirus) vaccine prevents seven different types of cancers, pre-cancers, and genital warts. But some parents don't ask for it. Deanna Kepka, MPH, PhD, from Huntsman Cancer Institute says some parents fear that getting the vaccine will make their child sexually active. Yet Kepka ... Read More
The Connectome: A Road Map to Brain Circuitry
Jul 13, 2017Building a road map of all the nerve connections in the brain, including in the eye, is key to understanding what makes us who we are. Bryan Jones, Ph.D., an investigator at the Moran Eye Center, talks about his research building a connectome of the retina. He explains how he and his colleagues are ... Read More
Health Minute: Using an Automated External Defibrillator
Jul 11, 2017An automated external defibrillator (AED) is a device that administers a shock that can help resuscitate a person during emergency CPR. On today's Health Minute, emergency room physician Dr. Troy Madsen reviews the simple procedure for using an AED. ... Read More
Health Minute: 5 Germy Everyday Items You Should—and Shouldn't—Worry About
Jul 11, 2017Some common items in your home are germ magnets: remote controls, phones, makeup brushes. But can they actually make you sick? Which ones are actual concerns, and which are overreactions? On today's Health Minute, Dr. Kirtly Paker Jones gives the breakdown of five everyday germy items. ... Read More
Health Minute: Continuous Glucose Monitoring for Diabetes
Jul 11, 2017For people with diabetes, monitoring blood sugar levels have gotten easier with technologies that can monitor in real time. On today's Health Minute, Michelle Litchman, a nurse practitioner with the Utah Diabetes and Endocrinology Center, explains how continuous glucose monitoring works. ... Read More
Health Minute: Personal Care Products Can Be Poisonous
Jul 11, 2017Personal care products are the No. 1 cause of poisonings in children under six years of age. Items such as cosmetics, perfumes, hand sanitizers and lotions can contain chemicals that are dangerous if consumed. On today's Health Minute, Barbara Crouch, director of the Utah Poison Control Center, iden ... Read More
How Do I Treat Poison Ivy?
Jul 11, 2017We’ve all heard nightmare stories of falling into poison ivy and the terrible, itchy rashes that ensued. The poisonous plant can seem downright terrifying. But how bad is poison ivy really? Emergency room physician Dr. Scott Youngquist describes what you can expect after touching poison ivy and so ... Read More
Helping Asylum Refugees Deal with Trauma
Jul 11, 2017It’s a topic many U.S. citizens don’t think about—treating the psychological needs of refugees. The trauma that so many refugees suffer does not go away when they reach their new country. In fact, refugees are faced with many new traumas as they adjust to a new culture. Dr. Omar Reda, a refuge ... Read More
Emergency Contraception is Available Online
Jul 11, 2017Sometimes contraception fails. For women who find themselves in a contraceptive emergency, emergency contraception might be a more reliable option than crossing your fingers and hoping for the best. Many of these options are available over the counter, but you can also order them online. Women’s h ... Read More
Best Ways to Treat a Nail Fungus
Jul 11, 2017Nail fungus can cause thick, discolored nails, and, for some patients, it can even be painful. An Internet search will bring up plenty of ways to treat the condition, but which ones are best? Dermatologist Dr. Christopher Hull discusses what nail fungus actually is, why it’s so hard to get rid of, ... Read More
Can Fidget Spinners Really Stop Fidgeting?
Jul 11, 2017Fidget spinners are a cheap and trendy new kids’ toy that claims to help with ADHD, anxiety, and other mental health issues. But pediatrician Dr. Cindy Gellner says there's no hard evidence these toys help kids to focus. Instead, Dr. Gellner says fidget spinners can actually be a distraction. Find ... Read More
Dramatic Rise in Colorectal Cancer for People under 50
Jul 7, 2017Colorectal cancer is thought to be something you’d worry about as you got older, but younger patients are developing the condition. Dr. Andrew Gawron, a gastroenterologist at University of Utah Health, explains what this means for younger adults. ... Read More
I’m Attracted to Both Boys and Girls – Am I Normal?
Jul 7, 2017Some women entering sexual maturity may find themselves attracted to both men and women. The internal question becomes "Am I normal?" On this episode of The Scope, Dr. Kirtly Parker Jones discusses sexual attraction and resources available to find a safe space. ... Read More
What Should You Do If Somebody Faints?
Jul 7, 2017Fainting can be a scary event for everyone involved. According to emergency room physician Dr. Troy Madsen, 99% of the time, there are no serious health concerns. But if you're around when someone hits the floor, how should you respond? Learn the facts about fainting and what you can do when it happ ... Read More
Seven Questions for a Physical Therapist
Jul 7, 2017On this episode of Seven Questions for a Specialist, The Scope speaks with Randy Carson, a physical therapist at University of Utah Health. What are some of the best and worst things you can do for your body? What does everyone need to know about physical therapy? And how many massages should you ex ... Read More
Debunking Old Wives' Tales: Diarrhea in Kids
Jul 7, 2017When your child gets diarrhea, it’s a bad time for everyone. But what really causes it? And how do you get it to stop? Pediatrician Dr. Cindy Gellner discusses some of the most common myths about diarrhea and what you can do to help prevent it in your child. ... Read More
Your Kid May Need a Mouth Guard
Jul 7, 2017Mouth guards protect kids' teeth and jaws even when they're not playing contact sports. Studies suggest a mouth guard can prevent more than half of the common dental injuries adolescents can suffer. According to pediatric dental specialist Dr. Hans Reinemer, custom-made mouth guards are a good inves ... Read More
Do I Have Food Poisoning?
Jun 28, 2017Nauseous? Stomach cramps? Vomiting? Could it be food poisoning? On today's Health Minute, emergency room physician Dr. Troy Madsen explains how to tell if your symptoms could be from food poisoning after you ate something questionable. Learn how long until food poisoning takes effect and how long yo ... Read More
Health Minute: Precision Medicine
Jun 28, 2017A new concept in health care called precision medicine takes into account a patient's unique genetic background, lifestyle, and environment for providing individualized care. On today's Health Minute, Dr. Will Dere, director of the Program in Personalized Health at University of Utah, summarizes why ... Read More
Health Minute: Sparkler Dangers
Jun 28, 2017Sparkler firework can burn up to 2000°F. That’s hotter than the flame from a blow torch. Even contact for less than a second can cause third-degree burns and irreversible damage. On today's Health Minute, Annette Matherly with the Burn Center at University of Utah Health talks about how to keep s ... Read More
Health Minute: Eliminate Sugary Drinks to Look and Feel Better
Jun 28, 2017Sugary drinks can be a real detriment to your health. Not only might you gain a few extra pounds around the waistline, but your risk of getting heart disease and diabetes goes up as well. On today's Health Minute, dietitian Julie Metos goes through the health benefits you can reap by swapping sugary ... Read More
The Real Problem of the Opioid Epidemic: Bad Pain Treatment
Jun 28, 2017Around 2 million people in the United States are addicted to prescription painkillers, with 52,000 accidental opioid overdose deaths in 2015. According to Mark Ilgen, associate professor of psychiatry at University of Michigan, the problem isn’t the medication itself, but how doctors treat pain. D ... Read More
Patients with Diabetes Are Treated Differently in the ER
Jun 28, 2017A trip to the ER is different for patients with diabetes compared to those without. Diabetes can lead to more serious complications doctors would be concerned about, as well as influence diagnostics and potential treatments. Emergency room physician Dr. Troy Madsen explains why it’s important your ... Read More
Make Time for Tummy Time
Jun 28, 2017Your baby should be sleeping on her back. But what about when she's awake? Pediatrician Dr. Cindy Gellner talks about why tummy time is important for infants to build up their back and shoulder muscles and explains some different techniques for doing it safely. ... Read More
The Basics of Esophageal Cancer
Jun 28, 2017The long-term survival of most people diagnosed with late-stage cancer of the esophagus is low. Dr. John Weis, an oncologist at Huntsman Cancer Institute, describes the process of diagnosing esophageal cancer and the traits most commonly associated with the disease. ... Read More
How Long After a Miscarriage to Try Again?
Jun 28, 2017Sadly, miscarriages do occur for expecting mothers, and many women commonly want to know how long they must wait before trying to get pregnant again. Women's health expert, Dr. Kirtly Parker Jones says the most common recommendation in the United States is three months. Learn what conditions can cau ... Read More
Signs of Drowning
Jun 23, 2017When most people think of drowning, they think of yelling and splashings like we see in movies. According to Dr. Scott Youngquist, drowning is actually “dramatically undramatic.” On today's Health Minute, learn how to spot a real drowning. Learn more about this health topic in the full-length i ... Read More
Health Minute: Getting Your Newborn to Sleep Through the Night
Jun 23, 2017Your newborn should be sleeping through the night by the fourth month—keyword emphasis on "should." On today's Health Minute, Dr. Sonja Van-Hala talks about what you can do if your baby is having trouble sleeping through the night. Learn more about this health topic in the full-length interview. ... Read More
Causes of Heartburn
Jun 23, 2017Heartburn can be uncomfortable and frustrating. But do you know what causes yours and how to prevent it? On today's Health Minute, Dr. Tom Miller talks about the causes and preventions of heartburn. ... Read More
Health Minute: Empowering Employees to Develop Health Care Solutions
Jun 23, 2017One of every three dollars in U.S. health care spending is thought to be wasteful. On today's Health Minute, Dr. Bob Pendelton, chief medical quality officer for University of Utah Health, talks about a culture where employees can question the status quo, while improving patient outcomes and lowerin ... Read More
Making the Workplace a Healthier Place
Jun 23, 2017Workplace wellness is a $6 billion industry. On today's Health Minute, Dr. Robin Marcus, chief wellness officer of University of Utah Health, explains how simple improvements and listening to employee suggestions can go a long way toward improving a workplace environment. ... Read More
Listener Question: How Can I Help My Dad's Physical Therapy While He's Recovering from a Stroke?
Jun 23, 2017Once an older adult goes home from the hospital after suffering a stroke, their family can be in the best position to continue the care. Randy Carson, a neuro-clinical specialist in physical therapy, describes ways family members can prepare to continue caring safely for a parent post-stroke. ... Read More
I Can't Get Pregnant After a Miscarriage – Am I Normal?
Jun 23, 2017For couples attempting to conceive, a miscarriage can be a tragic setback. A minority of couples may find it difficult to conceive again. Is that normal? Or is something else causing conception difficulties? Dr. Kirtly Parker Jones says most couples are likely to get pregnant again within the next y ... Read More
Online Peer Health for Managing Diabetes
Jun 23, 2017Peer-based support groups have been successful for a multitude of conditions and afflictions. These communities provide support, advice, and experience to help with everything from addiction to chronic pain to managing diabetes. But could the same benefits be seen on the web? Michelle Litchman, a di ... Read More
Fourth of July Dangers
Jun 23, 2017Independence Day means fun with fireworks for many. But unfortunately, the Fourth of July also commonly brings burns and eye injuries to the ER. Emergency room physician Dr. Troy Madsen discusses some of the less obvious—but frequent—injuries that can occur when people are not careful with firew ... Read More
Getting Your Child to be More Active
Jun 23, 2017There are a lot of fun and worthwhile activities outdoors for your child. But getting him off the couch and away from the screen can be no easy task. Pediatrician Dr. Cindy Gellner gives some ideas for outdoor activities—and tips on how to get your child to take part—that can keep him healthy an ... Read More
Should I Be Worried About My Child “Dry Drowning?”
Jun 16, 2017You’ve seen the alarming headlines about “dry drowning” in which a child passes away days after inhaling water. It’s definitely a nightmare scenario, but does it really happen? The short answer: not exactly. What actually happened is called “secondary drowning,” and it is preventable if ... Read More
The Differences Between Sunscreens
Jun 13, 2017Not all sunscreens are created equal. In fact, some sunscreens are actually ineffective. On today's Health Minute, skin cancer expert, Dr. Doug Grossman from Huntsman Cancer Institute explains why mineral-based sunscreens work well and why they are worth the extra cost. Learn more about this health ... Read More
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