All Shows

Health Minute: When Will Your Newborn Sleep Through the Night?

It’s likely your new baby will be waking up multiple times a night when they first come home, but when should a newborn be able to sleep through the night? On today's Health Minute, Dr. Sonja Van Hala talks abo ... Read More

Health Minute: Stomach Ulcers

If you have abdominal pain immediately after eating, it might be an ulcer. On today's Health Minute, Dr. Tom Miller explains the most common causes for ulcers and how they can be prevented and treated. ... Read More

Health Minute: Kid Got Something Stuck in Ear

Should you go to the ER if your kid has something stuck in his ear? On today's Health Minute, emergency room physician Dr. Troy Madsen explains what you should—and should not—try at home to dislodge whatever h ... Read More

Health Minute: Reducing Health Care Waste

Waste and inefficiency are recognized as a big problem for the United States' health care system. On today's Health Minute, Ann Huston, the chief strategy officer at Cleveland Clinic, says policymakers need to think more broadly and see the work of reforming the system as a process. ... Read More

I Have Frequent Headaches – Am I Normal?

Headaches can often stop you from going about your day because of the pain it can cause. But as painful as they can be, Dr. Kirtly Parker Jones says headaches are common—if they occur less than twice a weekly. If your h ... Read More

ER or Not: Hernias

You’re helping friends move some heavy furniture and suddenly feel a pop in your abdomen. Maybe you have a small protrusion and think it could be a hernia. It may look scary, but is it a reason to rush to the ER? Emergency room physician Read More

Health Care Insider: Driving Surgery with Data

Until recently, neurosurgeons lacked significant data to confidently predict the outcome of a surgery. In recent years, a registry of data gathered from how patients perceive their surgical outcomes is helping physicians—and their patients—have better forecasts for surgical outcomes. Read More

Seven Questions with a Pain Management Physical Therapist

On this episode of Seven Questions for a Specialist, The Scope speaks with Tamara Dangerfield, a physical specialist at University of Utah Health who specializes in treating pain. What are the latest method ... Read More

Helping Your Child Adjust to a New School

The beginning of a school year can be anxiety-inducing for any kid. And if it’s the first day at a new school, it can be particularly distressing. Pediatrician Dr. Cindy Gellner shares advice for how to help your child ... Read More

Health Minute: Medical Alert Bracelets

A medical alert bracelet is a small tag that can notify doctors of important health conditions you may have in times when you can’t tell them yourself. On today's Health Minute, emergency room physician Dr. Scott You ... Read More

Health Minute: School Phobia

If your child gets symptoms of nausea, stomach pains, or dizziness during the mornings before school, they may be suffering from school phobia. On today's Health Minute, pediatrician Dr. Cindy Gellner explains the ... Read More

Health Minute: Keep Your Bones Strong as You Age

As we age, our bones can become weaker and brittle. For older women especially, osteoporosis can be a real concern. On today's Health Minute, Read More

Health Minute: Get Up and Move

Sitting for long periods increases your risk for obesity, diabetes, high blood pressure, and even death. On today's this Health Minute, Chief Wellness Officer at University of Utah Health Dr. Robin Marcus explains ... Read More

Health Minute: Which First, Diet Or Exercise?

Which is more important, a healthier diet or more exercise? On today's Health Minute, certified exercise therapist Britta Tripp talks about the benefits of a healthy diet and regular exercise combo. Learn simple tips for improving both your diet and your exercise routine. ... Read More

Signs Your Child Might Be Using Drugs and Alcohol

Many indicators of drug and alcohol use are the same as typical teen behavior, or depression and anxiety. Pediatrician Dr. Cindy Gellner reviews some important signs to look for that could signal drug or alcohol abuse in ... Read More

Natural Remedies for Period Pains

For ages, women have found natural ways for coping with monthly menstrual cramps. A hot water bottle is a classic natural remedy. Same with a hot bath. Women's health expert Dr. Kirtly Parker Jones suggests a number of co ... Read More

Treatment Options for Sarcoma

After receiving the diagnosis that you or a loved one have sarcoma, you may be left wondering what the treatment will be. Dr. Lor Randall, director of Sarcoma Services at Huntsman Cancer Institute, explains the sarcoma tr ... Read More

ER or Not: High Blood Pressure

High blood pressure can be a reason for concern, but is it worth an expensive trip to the ER? Emergency room physician Dr. Troy Madsen talks about when a trip to the ER for high blood pressure is needed, and how you can r ... Read More

Listener Question: Should I Start With Diet or Exercise First?

Improving diet and exercise are the key factors to a healthier you, but which one should you focus on first? Brita Trepp, certified physiologist with University of Utah Health, answers this week's listener question with some easy things you can do to get started to a healthier you. ... Read More

Training Your Body to Run

“One of the best things that have been found to address or treat lower back pain is simply be more active.” Sports medicine physician Dr. Michael Henrie from University of Utah Health talks about the benefits of and ... Read More

Health Minute: Diverticulitis

Diverticulitis is a digestive disease that develops when pouches in the wall of the large intestine become inflamed. It can be painful on the lower left side of the abdomen. On today's Health Minute, Dr. Tom MillerRead More

Health Minute: 3 Reasons College Students End Up in the ER

College students are often spontaneous, and can sometimes be a bit dangerous to themselves. On today's Health Minute emergency room physician Dr. Troy Madsen talks about the three most common reasons college studen ... Read More

Editing Genes in Human Embryos to Prevent Genetic Disease

If you knew you had a genetic illness that could pass onto your biological children, do you know what options are available to prevent transmission? Dr. Kirtly Parker Jones explores some of the techniques available to par ... Read More

ER or Not: Broken Blood Vessel in Eye

A broken blood vessel in the eye can look nasty. But is it worth a trip to the ER? Emergency room physician Dr. Troy Madsen talks about when you should seek emergency help and when you can just see your ophthalmologist. ... Read More

Health Minute: Back-to-School Checkups

Back-to-school wellness exams for your young scholar is important for several reasons. Family physician Dr. David Owen says an annual checkup helps ensure your child is up-to-date on vaccinations and developmental screeni ... Read More

Health Minute: Cost of Diabetes

One out of every ten healthcare dollars is spent on diabetes. On today's Health Minute, diabetes care specialist Dr. Pamela Phares explains why diabetes is such a serious cost for the healthcare system and how it c ... Read More

Treating Your Child’s Bug Bites

Summer weather can often lead to bug bites. What do you do if your child gets bit by an insect while playing outside? From mosquito bites to a bite from a black widow, pediatrician Dr. Cindy Gellner talks about the most ... Read More

Am I At Risk for an Abdominal Aortic Aneurysm?

An aneurysm is a stretched out blood vessel that can lead to complications if ruptured. Aneurysms are caused by smoking and certain genetic factors. Vascular surgeon Dr. Claire Griffin talks through the most common type o ... Read More

Treating an Aortic Dissection

Sometimes the aorta—the largest blood vessel in our bodies—can tear, allowing blood to flow between layers of the aortic wall. This dissection can block blood from flowing to other parts of the body, including the brain and other vital organs. Cardiac surgeon Read More

Health Minute: Viewing the Solar Eclipse Safely

On the morning of August 21, the sky will darken over the United States during a total solar eclipse. You are going to want to watch, but staring at an eclipse directly is as bad as staring directly into the sun. On today's Health Minute, ophthalmologist Read More

How to Watch the Solar Eclipse Without Damaging Your Vision

The Great American Total Solar Eclipse will be taking place the morning of August 21st. You will definitely want to look up to see the sky go dark, but watching an eclipse without protection is as bad as looking directly at the sun. Ophthalmologist Read More

Health Minute: College Students and Medications

Because of the change in lifestyle, sometimes young adults stop taking medications when they leave for college. On today's Health Minute, emergency room physician Dr. Troy Madsen advises parents on what to do when ... Read More

Health Minute: Population Health

Population health is an approach to healthcare that aims to improve the well-being of populations in an effort to help individuals. On today's Health Minute, population health specialist Angie Fagerlin discusses ho ... Read More

Health Minute: Teenage Anger

As your child transitions into adolescence, there’s a likelihood of them becoming more emotional. On today's Health Minute, Dr. Cindy Gellner talks about five simple steps you can walk through with your teen to ... Read More

Health Minute: Meningitis Vaccine for College Students

Meningitis is a neurological infection that can spread rapidly and has been on the rise on college campuses. On today's Health Minute, family and preventative medicine physician Dr. David Owen explain why meningiti ... Read More

Health Minute: Sexual Disinterest

Is your partner showing a lack of interest in sexual activity? It’s not uncommon—over a quarter of Americans expressed feelings of sexual disinterest. On today's Health Minute, Dr. Kirtly Jones explores some of ... Read More

Debunking Old Wives’ Tales: Juice is Good for My Kid!

Fruits are healthy for our kids, but that doesn't necessarily mean that 100% all-natural fruit juice is healthy for our kids. Pediatrician Dr. Cindy Gellner says fruit juice is “basically liquid candy.” Learn about t ... Read More

Eating Healthy During Pregnancy

When you're pregnant and eating for two, a healthy diet becomes much more critical. Unpasteurized milk and cheese? Nope. Fish? OK. Sugars? Don't overdo it. Women's health expert Dr. Kirtly Parker Jones helps you learn the ... Read More

Should You be Taking Antibiotics?

For years, antibiotics were the go-to treatment option for many medical conditions. But new evidence shows that the overprescribing or incorrect use of these medications can lead to worse infections, potential superbugs, and even hurt your microbiome. Read More

ER of Not: I’m Feeling Really Dizzy

The room is spinning, you feel off balance, and it doesn't seem to be getting better. Should you go to the ER? Emergency room physician Dr. Troy Madsen says, depending on the person, it could be a sign of stroke. Find out ... Read More

Health Care Insider: Population Health Can Change Health Care

Population health is a new way of approaching health care that emphasizes prevention in a population rather than treatment of an individual. Angie Fagerlin, chair of the Department of Population Health Sciences at Univers ... Read More

Health Minute: Psoriasis

Psoriasis affects about two percent of all Americans. It causes pink raised patches of skin with silvery scaling, typically on the elbows. On today's Health Minute, dermatologist Dr. David Smart explains psoriasis ... Read More

Health Minute: Don't Exercise in Ozone

The warm summer months draw lots of people outside for exercise. But unhealthy air—especially ozone—can be a concern in the afternoon. On today's Health Minute, Dr. Jeffrey Cline explains why you should take in ... Read More

Health Minute: Heat Stroke

If your body temperature rises too high, you can develop heat stroke. It can be a serious, potentially life-threatening condition. On today's Health Minute, Dr. Scott Youngquist shares the symptoms and treatments o ... Read More

Health Minute: Treatments for Heartburn

If you have frequent or chronic heartburn, you know how uncomfortable it can be. On today's Health Minute, Dr. Tom Miller goes through what is available to prevent and relieve heartburn. ... Read More

You’ve Been Diagnosed with a Sarcoma. What Now?

A soft-tissue sarcoma is a group of cancers that take root in the connective tissues in the body. Sarcoma is more common in children than adults, and its treatments can lead to serious life changes. Dr. Lor Randall from H ... Read More

Heat Stroke: What Should You Do?

Heavy exertion in the heat can lead to heat stroke. Some of the symptoms include nausea, lightheadedness, and fatigue. Emergency physician Dr. Scott Youngquist reviews the symptoms, explains what actions you should take, ... Read More

Exercising in Hot Summer Could Expose You to High Levels of Ozone

If you live in Salt Lake City, you know it’s not a good idea to exercise outside during a muggy inversion. But did you know you should be concerned even on a clear summer day? Emergency room physician Dr. Troy Madsen ex ... Read More

Health Minute: Getting Your Kids' Sleep Schedule Back On Track

It may seem like a challenge after a fun summer, but it’s important to get your child back to a normal sleep schedule before school starts. On today's Health Minute, Dr. David Owen offers some easy ways to help t ... Read More

Lighten the Load to Avoid Backpack-related Injuries

Each year almost 14,000 children are treated for backpack-related injuries. Lugging around a heavy backpack with just one strap may look cool, but it can also hurt your child. Pediatrician Dr. Cindy Gellner talks about ho ... Read More

Women's Contraception Options and How They Work

Women have been controlling their fertility for thousands of years, but none were tried and true until "the pill" came along in the 1960s. Dr. Kirtly Parker Jones speaks with OBGYN physician Read More

Health Minute: Stitches

You find yourself with a nasty cut that’s pretty deep and long. Maybe it won’t stop bleeding. Does it need stitches? On today's Health Minute, emergency room physician Dr. Troy Madsen explains how to quickly i ... Read More

Health Minute: Acid Reflux

Over 20 million adults in the United States suffer from acid reflux. It can cause heartburn, pain and even trouble swallowing. On today's Health Minute, gastroenterologist Dr. Andrew Gawron defines the disease of GERD and acid reflux, and when you should worry. ... Read More

Health Minute: Repurposing Medical Drugs

A Utah-based company is taking failed medications and finding new and effective uses for them. On today's Health Minute, Chris Gibson, CEO of Recursion Pharmaceuticals, explains how his company’s approach could lead to new and effective treatments through drug repurposing. ... Read More

Health Minute: Women and Financial Health

Money is the No. 1 cause of relationship stress. When times are tight, money worries can also affect our emotional health. On today's Health Minute, Dr. Kirtly Parker Jones explains why it's a good idea for women t ... Read More

Health Minute: Prepare for Surgery to Have the Best Recovery

Taking steps before your elective surgery can lead to a faster and better recovery. On today's Health Minute, Dr. Thomas Varghese has five things you can do to make sure you’re in the best shape going into surger ... Read More

Could Your Child’s Ear Injury Be Something More Serious?

Kids can be rambunctious, and that can lead to occasional bumps and falls. While an injury to the outer ear is usually minor, it could lead to cauliflower ear. Pediatrician Dr. Cindy Gellner discusses the warning signs t ... Read More

Women's Health: Keeping Your Bones Strong as You Age

Older women are particularly vulnerable to fragility fractures as their bones thin with age. Recent studies show touted vitamin supplements don't actually work. Women's expert Dr. Kirtly Parker Jones says regular exercise ... Read More

How Patients Can Prepare for Surgery

Simple steps with nutrition, smoking, and diet before your elective surgery can have a big impact on how well you recover. Dr. Thomas Varghese explains what steps can take just a few weeks before your surgery to optimize ... Read More

Health Minute: Antibiotics

Chronic overuse of antibiotics has led to unnecessary treatments and costs for patients. This is why University of Utah Health physician Dr. Sara Lamb says unless you really need to, you should avoid taking an antibiotic ... Read More

Health Minute: Heat is a Concern for the Elderly

Age and some medications make it harder for some elders to naturally dissipate heat. On today's Health Minute, emergency room physician Dr. Scott Youngquist lists some things caregivers can do to reduce risks for t ... Read More

Health Minute: What Should I Do If I Get Burned?

Do you know what to do if you or a loved one were to be burned from something like a stovetop or fire? On today's Health Minute, Annette Matherly from the Burn Center at University of Utah Health walks us through the “four C’s” of fir ... Read More

Health Minute: Growing Pains in Children

According to pediatrician Dr. Cindy Gellner, 25-40 percent of children will experience growing pains during big growth spurts as they develop. On today's Health Minute, find out what is actually causing your chid� ... Read More

Health Minute: HPV Vaccine

The HPV vaccine can prevent seven different types of cancer later in life, but many kids don't receive the vaccine when they should. On today's Health Minute, Dr. Deanna Kepka from Huntsman Cancer Institute talks a ... Read More

Aortic Disease Program at U of U Health

The Aortic Disease Program at University of Utah Cardiovascular Center is a specialized clinic that specifically treats diseases of the aorta. Read More

Baby Boomers Should Test for Hepatitis C

One in 25 baby boomers (people born between 1945 and '65) test positive for hepatitis C. It's the most common chronic blood-borne pathogen and the most common cause of chronic liver disease or liver cancer. Once you've contracted it, it doesn't go away. Read More

Seven Questions for a Physical Therapist

On this episode of Seven Questions for a Specialist, The Scope speaks with Rob Shingleton, a physical therapist at University of Utah Health. Why is exercise so important for the body? What role does diet p ... Read More

Debunking Old Wives' Tales: Bug Bites

Large, swollen bug bites don't necessarily mean your child is allergic. Pediatrician Dr. Cindy Gellner explains why kids' bodies react the way they do when bitten by insects and what parents can do to treat bites when th ... Read More

Recommended Age for the HPV Vaccine is 11-Years-Old

The HPV (human papillomavirus) vaccine prevents seven different types of cancers, pre-cancers, and genital warts. But some parents don't ask for it. Deanna Kepka from Huntsman Cancer Institute says some parents fear that ... Read More

The Connectome: A Road Map to Brain Circuitry

Building a road map of all the nerve connections in the brain, including in the eye, is key to understanding what makes us who we are. Bryan Jones, Ph.D., an investigator at the Moran Eye Center, talks about his research ... Read More

Health Minute: Using an Automated External Defibrillator

An automated external defibrillator (AED) is a device that administers a shock that can help resuscitate a person during emergency CPR. On today's Health Minute, emergency room physician Dr. Troy Madsen reviews th ... Read More

Health Minute: 5 Germy Everyday Items You Should—and Shouldn't—Worry About

Some common items in your home are germ magnets: remote controls, phones, makeup brushes. But can they actually make you sick? Which ones are actual concerns, and which are overreactions? On today's Health Minute, Dr. ... Read More

Health Minute: Continuous Glucose Monitoring for Diabetes

For people with diabetes, monitoring blood sugar levels have gotten easier with technologies that can monitor in real time. On today's Health Minute, Michelle Litchman, a nurse practitioner with the Utah Diabetes a ... Read More

Health Minute: You May Be Pre-Diabetic

The biggest health epidemic in the United States right now is pre-diabetes. Forty percent of Americans are per-diabetic and don't even know it. On today's Health Minute, diabetes expert Dr. Tim Graham explains pe ... Read More

Health Minute: Personal Care Products Can Be Poisonous

Personal care products are the No. 1 cause of poisonings in children under six years of age. Items such as cosmetics, perfumes, hand sanitizers and lotions can contain chemicals that are dangerous if consumed. On today's Health Minute, Read More

How Do I Treat Poison Ivy?

We’ve all heard nightmare stories of falling into poison ivy and the terrible, itchy rashes that ensued. The poisonous plant can seem downright terrifying. But how bad is poison ivy really? Emergency room physician Dr. Scot ... Read More

Helping Asylum Refugees Deal with Trauma

It’s a topic many U.S. citizens don’t think about—treating the psychological needs of refugees. The trauma that so many refugees suffer does not go away when they reach their new country. In fact, refugees are faced with many new traumas as they adjust to a new culture. Dr. Omar Reda, a refuge ... Read More

Emergency Contraception is Available Online

Sometimes contraception fails. For women who find themselves in a contraceptive emergency, emergency contraception might be a more reliable option than crossing your fingers and hoping for the best. Many of these options are available over the counter, but you can also order them online. Women’s h ... Read More

Best Ways to Treat a Nail Fungus

Nail fungus can cause thick, discolored nails, and, for some patients, it can even be painful. An Internet search will bring up plenty of ways to treat the condition, but which ones are best? Dermatologist Dr. Christopher Hul ... Read More

Can Fidget Spinners Really Stop Fidgeting?

Fidget spinners are a cheap and trendy new kids’ toy that claims to help with ADHD, anxiety, and other mental health issues. But pediatrician Dr. Cindy Gellner says there's no hard evidence these toys help kids to focus ... Read More

Dramatic Rise in Colorectal Cancer for People under 50

Colorectal cancer is thought to be something you’d worry about as you got older, but younger patients are developing the condition. Dr. Andrew Gawron, a gastroenterologist at University of Utah Health, explains what th ... Read More

Health Minute: Kids and Cyberbullying

Cyberbullying can negatively impact the mental health and well-being of our children. With technology everywhere, how do we keep our kids safe? On today's Health Minute, pediatrician Dr. Cindy Gellner share the si ... Read More

Health Minute: Keep Your Face Young and Healthy

There are plenty of creams and products on the market claiming to keep your face looking young and healthy, but do they really work? On today's Health Minute, dermatologist Dr. David Smart shares how you can keep y ... Read More

Health Minute: Knock Out a Tooth

Maybe your child took a hard spill while skiing or a direct hit during a game of football, but you find him with a tooth in his hand rather than his mouth. On today's Health Minute, dentist Dr. Hans Reinemer walks ... Read More

Health Minute: Sore Throat

Most sore throats are caused by viruses and usually don't require a trip to the doctor. However, University of Utah physician Dr. Tom Miller says if you have the symptoms of strep throat, that may be serious enough for a ... Read More

Health Minute: Symptoms of Colon Cancer

A growing rate of young people are developing colorectal cancer. On today's Health Minute, gastroenterologist Dr. Andrew Gawron reviews the warning signs of colon cancer and stresses the importance of knowing your ... Read More

I’m Attracted to Both Boys and Girls – Am I Normal?

Some women entering sexual maturity may find themselves attracted to both men and women. The internal question becomes "Am I normal?" On this episode of The Scope, Dr. Kirtly Parker Jones discusses sexual attractio ... Read More

What Should You Do If Somebody Faints?

Fainting can be a scary event for everyone involved. According to emergency room physician Dr. Troy Madsen, 99% of the time, there are no serious health concerns. But if you're around when someone hits the floor, how sho ... Read More

Seven Questions for a Physical Therapist

On this episode of Seven Questions for a Specialist, The Scope speaks with Randy Carson, a physical therapist at University of Utah Health. What are some of the best and worst things you can do for your bod ... Read More

Debunking Old Wives’ Tales: Diarrhea in Kids

When your child gets diarrhea, it’s a bad time for everyone. But what really causes it? And how do you get it to stop? Pediatrician Dr. Cindy Gellner discusses some of the most common myths about diarrhea and what you c ... Read More

Your Kid May Need a Mouth Guard

Mouth guards protect kids' teeth and jaws even when they're not playing contact sports. Studies suggest a mouth guard can prevent more than half of the common dental injuries adolescents can suffer. According to pediatric dental specialist Read More

Health Minute: Heart Disease is the No. 1 Killer of Women

Every year more women in the United States die of heart disease than all cancers combined, making it the No. 1 killer of women. On today's Health Minute, Dr. Kirtly Parker Jones discuss how women can lower their ri ... Read More

Health Minute: How Long Until Food Poisoning Takes Effect?

Nauseous? Stomach cramps? Vomiting? Could it be food poisoning? On today's Health Minute, emergency room physician Dr. Troy Madsen explains how to tell if your symptoms could be from food poisoning after you ate s ... Read More

Health Minute: Precision Medicine

A new concept in health care called precision medicine takes into account a patient's unique genetic background, lifestyle, and environment for providing individualized care. On today's Health Minute, Dr. Will Dere ... Read More

Health Minute: Sparkler Dangers

Sparkler firework can burn up to 2000°F. That’s hotter than the flame from a blow torch. Even contact for less than a second can cause third-degree burns and irreversible damage. On today's Health Minute, Annette Matherly with the Burn Cente ... Read More

Health Minute: Eliminate Sugary Drinks to Look and Feel Better

Sugary drinks can be a real detriment to your health. Not only might you gain a few extra pounds around the waistline, but your risk of getting heart disease and diabetes goes up as well. On today's Health Minute, dietitian Read More

The Real Problem of the Opioid Epidemic: Bad Pain Treatment

Around 2 million people in the United States are addicted to prescription painkillers, with 52,000 accidental opioid overdose deaths in 2015. According to Mark Ilgen, associate professor of psychiatry at University of Michigan, the problem isn’t the medication itself, but how doctors treat pain. D ... Read More

Patients with Diabetes Are Treated Differently in the ER

A trip to the ER is different for patients with diabetes compared to those without. Diabetes can lead to more serious complications doctors would be concerned about, as well as influence diagnostics and potential treatments. Emergency room physician Read More

Make Time for Tummy Time

Your baby should be sleeping on her back. But what about when she's awake? Pediatrician Dr. Cindy Gellner talks about why tummy time is important for infants to build up their back and shoulder muscles and explains some d ... Read More

The Basics of Esophageal Cancer

The long-term survival of most people diagnosed with late-stage cancer of the esophagus is low. Dr. John Weis, an oncologist at Huntsman Cancer Institute, describes the process of diagnosing esophageal cancer and the trai ... Read More

How Long After a Miscarriage to Try Again?

Sadly, miscarriages do occur for expecting mothers, and many women commonly want to know how long they must wait before trying to get pregnant again. Women's health expert, Dr. Kirtly Parker Jones says the most common rec ... Read More

Health Minute: Signs of Drowning

When most people think of drowning, they think of yelling and splashings like we see in movies. According to Dr. Scott Youngquist, drowning is actually “dramatically undramatic.” On today's Health Minute, lear ... Read More

Health Minute: Getting Your Newborn to Sleep Through the Night

Your newborn should be sleeping through the night by the fourth month—keyword emphasis on "should." On today's Health Minute, Dr. Sonja Van-Hala talks about what you can do if your baby is having trouble sleeping ... Read More

Health Minute: Causes of Heartburn

Heartburn can be uncomfortable and frustrating. But do you know what causes yours and how to prevent it? On today's Health Minute, Dr. Tom Miller talks about the causes and preventions of heartburn. ... Read More

Health Minute: Empowering Employees to Develop Health Care Solutions

One of every three dollars in U.S. health care spending is thought to be wasteful. On today's Health Minute, Dr. Bob Pendelton, chief medical quality officer for University of Utah Health, talks about a culture whe ... Read More

Health Minute: Making the Workplace a Healthier Place

Workplace wellness is a $6 billion industry. On today's Health Minute, Dr. Robin Marcus, chief wellness officer of University of Utah Health, explains how simple improvements and listening to employee suggestions c ... Read More

Listener Question: How Can I Help My Dad's Physical Therapy While He's Recovering from a Stroke?

Once an older adult goes home from the hospital after suffering a stroke, their family can be in the best position to continue the care. Randy Carson, a neuro-clinical specialist in physical therapy, describes ways famil ... Read More

I Can't Get Pregnant After a Miscarriage – Am I Normal?

For couples attempting to conceive, a miscarriage can be a tragic setback. A minority of couples may find it difficult to conceive again. Is that normal? Or is something else causing conception difficulties? Dr. Kirtly Parker ... Read More

Online Peer Health for Managing Diabetes

Peer-based support groups have been successful for a multitude of conditions and afflictions. These communities provide support, advice, and experience to help with everything from addiction to chronic pain to managing diabetes. But could the same benefits be seen on the web? Read More

Fourth of July Dangers

Independence Day means fun with fireworks for many. But unfortunately, the Fourth of July also commonly brings burns and eye injuries to the ER. Emergency room physician Dr. Troy Madsen discusses some of the less obvious� ... Read More

Getting Your Child to be More Active

There are a lot of fun and worthwhile activities outdoors for your child. But getting him off the couch and away from the screen can be no easy task. Pediatrician Dr. Cindy Gellner gives some ideas for outdoor activities� ... Read More

Should I Be Worried About My Child “Dry Drowning?”

You’ve seen the alarming headlines about “dry drowning” in which a child passes away days after inhaling water. It’s definitely a nightmare scenario, but does it really happen? The short answer: not exactly. What actually happened is called “secondary drowning,” and it is preventable if ... Read More

Health Minute: Sunscreens

Not all sunscreens are created equal. In fact, some sunscreens are actually ineffective. On today's Health Minute, skin cancer expert, Dr. Doug Grossman from Huntsman Cancer Institute explains why mineral-based su ... Read More

Health Minute: ER or Not - I Electrocuted Myself

Playing novice electrician and stuck something in an outlet you shouldn’t have? Home accidents happen. You may feel fine after that shock but should you seek medical attention? On today's Health Minute, emergency room physician Read More

Health Minute: Are Bike Seats Bad for Men?

After pedaling a while on the bicycle, guys can get numb down there. Is it something to worry about? On today's Health Minute, urologist Dr. William Brant talks about why it's important to have a good-fitting bike saddle. ... Read More

Health Minute: 3 Habits Your Child Should Stop

Nail biting, nose picking, and thumb sucking are common habits among children. These habits can be gross, but did you know they could also lead to serious health problems? On today's Health Minute, pediatrician Dr. Cin ... Read More

Health Minute: Treating Dry Eyes

Dry, itchy eyes are a common condition for many people. But when that itchy, sandy sensation becomes chronic what’s the best way to relieve it? On today's Health Minute, ophthalmologist Dr. Amy Lin from Moran Ey ... Read More

In-vitro Gametogenesis: Making Babies From Skin Cells

Scientists have shown that they can create fertile eggs from "pluripotent" skin stem cells—cells that can form into any type of embryonic cell. The potential for this kind of regenerative medicine could also help treat diseases. For example, stem cells can now restore healthy bone marrow in leukem ... Read More

What to Do When Someone is Having a Severe Asthma Attack

A severe asthma attack can be dangerous and an alarming situation for both the victim and those around them. Do you know what to do if you find yourself needing to assist someone during an asthma attack? Emergency room physician Read More

What to Do When Your Child Chips or Knocks Out a Tooth

Kids can be rambunctious and rowdy. Especially during the warm summer months when they're outside playing sports and running around. When they eventually take a spill that knocks out a tooth, do you know what to do? Pediatric dental specialist Read More

What's in Your Refridgerator?

What's in your fridge says a lot about your health habits. Do you have plenty of veggies, fruits, milk, and fish or lean meats stocked? Are your vegetables rotting? Is your fridge packed with high-sodium sauces or sticks of margarine? We played the "Rate Your Refridgerator" game with dietitian Read More

Health Care Insider: Knowing the Costs Can Positively Change Health Care

Health care organizations are utilizing modern electronic methods to find the specific costs of procedures. Dr. Ken Kawamoto, medical information officer at University of Utah Health talks about how this knowledge can hel ... Read More

Could My Child Get Meningitis?

Meningitis is an infection of the tissue and fluid surrounding the brain and spinal cord. It's a serious condition that can turn deadly for your child. Pediatrician Dr. Cindy Gellner explains what causes this painful inf ... Read More

Health Minute: Measuring Blood Pressure at Home

Should you invest in a blood pressure cuff? On today's Health Minute, Dr. Tom Miller goes through the benefits of taking your blood pressure at home and how it can be an effective tool to help you work towards low ... Read More

Health Minute: Best Way to Quit Smoking

There are different ways to quit smoking. Which one works best according to science? On today's Health Minute, cardiologist Dr. Clint Allred talks about the method of quitting tobacco that has been shown the most effective according to research.

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Health Minute: Menopause and Hormonal Therapy

How do you know if hormonal therapy is right for you? On today's Health Minute, women's expert Dr. Kirtly Parker Jones explains why estrogen hormonal therapy is an effective way to treat symptoms of menopause, incl ... Read More

Health Minute: Clinical Trials Benefit the Fight Against Cancer

Clinical trials provide benefits to cancer patients beyond testing new drugs. On today's Health Minute, Theresa Werner, medical director of clinical trials at Huntsman Cancer Institute talks about some other ways ... Read More

Why Vital Signs Are Important for ER Doctors

Typically, an emergency room doctor reviews a patient's vital signs before actually seeing the patient. The four main vital signs—blood pressure, heart rate, respiratory rate, and body temperature—reveal a lot of important information. Emergency room physician Read More

Health Care Insider: From Concept to Reality—Robotic Brain Surgeon Drill

University of Utah scientists recently revealed a robotic drill that can reduce the most delicate part of brain surgery from more than two hours to just a few moments. The drill has potential to make a big impact on the future of neurosurgery, but what did it take to make this concept a reality? Read More

Seven Questions for a Cardiologist

On this episode of Seven Questions for a Specialist, cardiologist Dr. John Ryan answers what he thinks is the best—and worst—thing you can do for your heart, why he chose to specialize in cardiology and what advancem ... Read More

Health Minute: Improve Provider Satisfaction to Reform Health Care

Providers play a vital role in the success of health care reforms but only one-third actually report to be engaged in the process. On today's Health Minute, Dr. Alexa Boer Kimball explains why provider support is important and how institutions can best get them involved. ... Read More

You Should Be Skeptical About Supplements

Supplements can be purchased for everything from libido enhancement to boosting athletic performance. But are they good for you? Women's health expert Dr. Kirtly Parker Jones points out that dietary supplements are associ ... Read More

What to Do If My Kid's A Nose Picker

Nose picking is a normal habit for children—but it can be gross. It's deemed socially unacceptable, can spread colds and can cause nose bleeds. Pediatrician Dr. Cindy Gellner has some tips for parents on how to keep th ... Read More

Health Minute: 3 Snacks You Should Have in Your Desk Drawer

It’s time to clear out the candy in your drawer. On today’s Health Minute, registered dietitian Theresa Dvorak has three tasty, healthy snacks you should have in your desk drawer to help keep you away ... Read More

Health Minute: Lawn Mower Safety

With warm weather on the horizon and lawns growing again, it’s time to take a minute to discuss lawn mower safety. On today's Health Minute, emergency room physician Dr. Troy Madsen discusses the most common law ... Read More

Health Minute: Treating Addiction with Mindfulness

Addiction is a serious condition that is often difficult to treat, but modern neuroscience may have a new, more effective approach to treating the condition with mindfulness. On today's Health Minute, Dr. Eric Garland discusses this new treatment for ad ... Read More

Health Minute: 4 Tips to Protect Your Skin from the Sun

Skin cancer is one of the most common and potentially dangerous forms of cancer in the United States. It's also one of the most preventable if you take steps to protect yourself from harmful UV rays. On today's Health Minute, dermatologist Read More

How to Become a Milk Donor

In the past, a wet nurse would feed and care for another woman's child if the mother was unable to produce her own breast milk. Today, breast milk donors can contribute to a milk bank available to mothers who cannot breastfeed because of illness, medications or other reasons. Read More

Safety Tips for Lawn Mowing

With summer almost here many people are rolling out those dusty lawn mowers to trim their lawns. Emergency room physician Dr. Troy Madsen discusses some common injuries that lawn mowers can cause and offers important saf ... Read More

Listener Question: What's the Numbness I Feel in My Hands During Pregnancy?

If you're pregnant and feel numbness in your hands, should you be worried? Orthopedic surgeon Dr. Nikolas Kazmers says limb or joint numbness could be a health concern if you're pregnant. Learn what might be causing the ... Read More

Health Minute: Patient Reported Outcomes

There are over 1,500 signifiers that the health care industry looks at to measure success. But how many of those actually matter for patients? Dr. Bob Pendleton, chief medical quality officer at University of Utah Health ... Read More

eCPR: New Emergency Room Technique for Resuscitating Patients

Increasingly, physicians are using a new technique, extracorporeal cardiopulmonary resuscitation—eCPR—to resuscitate patients. The technique involves a machine that withdraws and pumps oxygenated blood back into a patient's body under pressure. According to emergency room physician Read More

Changing Attitudes About Antibiotics to Combat the Superbug Problem

Antibiotic-resistant bacteria are a big public health concern. These so-called superbugs are resistant to life-saving drugs that we take for granted. Dr. Barbara Jones, a pulmonologist with University of Utah Health and ... Read More

How to Stop Your Child’s Nail Biting

Kids can develop pretty gross habits. Nail biting is a common one—more than 50 percent of teenagers bite their nails. But frequent nail biting can lead to infection, warts and permanent nail damage. Pediatrician Dr. Cindy ... Read More

Signs and Symptoms of a Poisonous Spider Bite

In the United States, there are two breeds of poisonous spiders to be worried about: the black widow and the brown recluse. We’ve all heard horror stories about these creepy creatures, but what really happens if you get bit by one? And what can doctors do about it? Emergency physician Read More

Dos and Don'ts of Traveling While Pregnant

Is it safe to travel while you're pregnant? Should you be taking a car, train or bus? Dr. Jennifer Feige from University of Utah Health shares three things you should consider before you go on that next trip while pregna ... Read More

Health Minute: Throat Clearing

Sometimes a cold, cough or something breathed in will cause you to constantly clear your throat. On this Health Minute, laryngologist Dr. Katherine Kendall says it can become a habitual response rather than an actu ... Read More

Managing Pain and Addiction At the Same Time

For individuals with both addiction and chronic pain, it’s been common practice to treat one before the other, rather than treating both at the same time. Psychologist Dr. Mark Ilgen from the University of Michigan talks about a ne ... Read More

Health Minute: Stressing About Stressed

Stress is something we all experience at some time or another. Stress can come from work, family, and even stress itself. On this Health Minute, psychiatrist Dr. Paul Thielking explains stress levels and when you ... Read More

Preparing Your Child for Preschool

Preschool is a big step for your child—and you. It can be an emotional time for everyone involved. How you approach the transition as a parent can have a big impact on your child’s success. Pediatrician Dr. Cindy Gellner ... Read More

Seven Questions for a Dermatologist

On this episode of Seven Questions for a Specialist, The Scope speaks with Dr. David Smart, a dermatologist at University of Utah Health. What is the best and worst thing for your skin? How can you keep you ... Read More

Health Minute: Treating Adult Acne

Acne can happen at any age, even as an adult. On this Health Minute, Dr. David Smart shares some ways to fight those breakouts and how to know when it’s time to visit your dermatologist for more serious treatmen ... Read More

Health Minute: 3 Tips For Better Sleep

Trouble falling asleep at night is a problem affecting many Americans. On this Health Minute, neurologist and sleep specialist Dr. Chris Jones has three tips to help you get a better night's sleep. ... Read More

Health Minute: 4 Sneaky Ways to Get Your Kids Active

In these days of tablets and video games, getting your kids active may be like pulling teeth. On this Health Minute, pediatrician Dr. Cindy Gellner has four ways you can sneak physical activity into their regular ... Read More

What an Appointment with a Genetic Counselor Looks Like

A genetic test can reveal a person's vulnerability to cancer or other potential health risks. A genetic counselor is someone who administers genetic testing and consults with patients about how to interpret their test results. Read More

Listener Question: Should I Worry About My Popping Knee?

Knees, elbows and other joints can sometimes make popping noises. Is it something to worry about? Orthopedic surgeon Dr. Patrick Greis, says, generally, no. However, a popping noise associated with pain could indicate a ... Read More

Health Minute: What Your High Cholesterol Means

After your last checkup, your doctor mentioned you have high cholesterol. Why does it matter? On this Health Minute, Dr. Tom Miller from University of Utah Health explains cholesterol, why it matters to your healt ... Read More

Health Minute: Increasing Quality of Care With Value Driven Outcomes

At University of Utah Health, researchers are looking at the real cost of health care. By measuring value driven outcomes, increasing the quality of patient care ends up actually costing doctors and patients less. On this Health Minute, Read More

Health Minute: What are those Floaters in Your Vision?

Some people may have experienced small black or gray spots or specks that weave in and out of their vision on occasion. They’re called eye floaters and they’re quite common. On this Health Minute, ophthalmologist ... Read More

Health Minute: How Much Is Too Much Caffeine If You're Pregnant?

Consuming lots of caffeine while you're pregnant may carry risks. On this Health Minute, Dr. Kirtly Parker Jones says drinking the equivalent of three cups of coffee a day has risks for developing babies in utero, ... Read More

Why You Should Care About Your Cholesterol

Most of us know having high cholesterol is generally a bad thing. But what exactly is cholesterol? It’s not only a major signpost for your overall health, but it can lead to heart attack or stroke. Dr. Tom Miller from ... Read More

ER for Skin Infections?

Maybe it’s some redness on your skin. Maybe a small cut has become inflamed. Maybe an ingrown hair has become a little more worrisome. Is your skin infection something to worry about and when should you seek immediate care? Emergency physician Read More

Health Minute: Identifying Risks of Cancer in Your Family

Looking at your family health history could give you an insight on your risk of cancer. On this Health Minute, genetics counselor Whitney Espinel shares what you should look for in your family members and if you s ... Read More

Listener Question: Can My Baby Be Allergic to My Milk?

If your newborn isn’t taking to your breast milk, could she be allergic? According to Dr. Kirtly Parker Jones, the chances are very low. Dr. Jones goes through the few situations in which a baby is seemingly “allergic ... Read More

Does My Child Need a Vitamin Supplement?

Are you concerned about whether your child is getting enough nutrients from the food she eats? Should you add a gummy vitamin or a supplement drink to her diet? The answer might surprise you. Pediatrician Dr. Cindy GellnerRead More

Health Minute: Helicopter Parenting

Raising children is difficult. You want to give them space, but you also want to keep a close eye on them as well. On this Health Minute, pediatrician Dr. Cindy Gellner talks about how to raise your children witho ... Read More

Health Minute: Treating Tendon Injuries With PRP

Patients with chronic tendon injuries now have more options for treatment, including platelet-rich plasma (PRP,) and stem cell therapy. On this Health Minute, sports medicine specialist Dr. Nick Monson provides a ... Read More

Health Minute: The "Culture of Mobility" Healthcare Trend

There is culture shift occurring in healthcare right now called "culture of mobility." If there is no reason to stay in bed, a patient may actually get better quicker if they are up and moving as soon as possible. On this Health Minute, Read More

Health Minute: ER or Not - Stomach Pain

When might stomach pain be serious enough to go to the ER? On this Health Minute, emergency room physician Dr. Troy Madsen lists some indicators to look for if the stomach pain could warrant an immediate trip to t ... Read More

Health Minute: Leadership Is Needed to Control Health Care Spending

Health care spending is challenging to manage because of the politics and emotion involved, says Ann Huston, the chief strategy officer at Cleveland Clinic. On this Health Minute, Huston says healthcare providers need to be more engaged and become leaders at a policy level. ... Read More

An Enriched Lifestyle Slows Cancer in Mice

Mice destined to get cancer live longer when they have plenty of social interactions, mental activity, and exercise. Huntsman Cancer Institute investigator Dr. Melinda Angus-Hill led a research study that revealed this su ... Read More

What to Do About Those Floaters in Your Eyes

People may often see little moving proteins—called floaters—in their eyes. Ophthalmologist Dr. Brian Zaugg explains what floaters are, why they occur, and why they generally occur more in older people. He'll also tel ... Read More

Help Your Child Navigate the Playground

Playgrounds are great for kids and parents. They let your children get rid of some of their seemingly endless energy and give them a chance to socialize with others. But sometimes kids don’t quite get along. As a parent, what should you do when your child encounters difficult children who may not ... Read More

Treating Babies Exposed to Drugs of Abuse

Dr. Kirtly Parker Jones speaks to Dr. Gwen McMillin, medical director of toxicology at ARUP Laboratories, about managing drug abuse in mothers ... Read More

Don’t Let a Helmet Make You Think You’re Invincible

Helmets are a vital piece of safety equipment for many activities and may save your life. But we may be depending on helmets a little too much. Emergency room physician Dr. Troy Madsen shares some of his first-hand exper ... Read More

I'm Peeing More As I Age – Am I Normal?

Thirty percent of women ages 40-50 have an overactive bladder: more bathroom breaks during the day, urgent trips waking you up at night. According to women’s specialist Dr. Kirtly Parker Jones, there are a few reasons f ... Read More

Health Minute: Keep Yourself Mentally Fit

You may be working on being physically fit—working out, eating better, kicking bad habits—but have you thought about how to keep yourself mentally fit? On this Health Minute, psychologist Dr. Michael McIntosh ... Read More

Health Minute: Health Care Should be About Keeping People Healthy

It may seem like a no-brainer, but the idea of health care keeping people healthy is sparking a serious discussion in the medical field. On this Health Minute, Dr. Nirav Shah, chief operating officer for Kaiser Permanente, discusses a shifting set of values in health care analysis and what it ... Read More

Health Minute: Computer Eye Syndrome

than ten hours a day. All that screen time could be impacting your health. On this Health Minute, Dr. Brian Zaugg, an ophthalmologist at Moran Eye Center explains how screens can affect your health and the simple ... Read More

Health Minute: Preventing Hair Loss

Hair loss happens to 80 percent of men at some point in their life. Dermatologist Dr. David Smart says there are habits that can be adopted to slow the process, such as washing hair with anti-dandruff shampoo. On this Read More