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199: Why Is Asking for Help So Hard?

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199: Why Is Asking for Help So Hard?

Jun 30, 2025

A heart attack? Sure, call for help. But admitting you’re overwhelmed, stressed, or depressed? That’s where most men draw the line. Especially with the other men in their lives. The Who Cares guys speak with therapist Bryce Herrera, LCSW, and dig into why it’s so difficult for men to ask for help—and how strategies like shifting our mindset from “burden” to “collaboration” might just change everything.

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