Who Cares About Men's Health

Listener Jody came back to tell us how the Ironman went, and he never made it to the start line. What followed was a brutal race-day Facebook post and some...

Work out more. Eat better. Sleep more. Sure—but why bother? That’s where a mission statement comes in. The Who Cares guys explore what happens when you stop focusing only on...

If you've been putting off the sex talk, or you had one so bad you'd rather not repeat it, this episode gives you a better way in. The 5 Ps...

Most fitness advice assumes you’re trying to become a gym person. Thunder isn’t. He treats activity like basic upkeep—something that supports the rest of his life instead of taking it...

Don’t wait for a 2 am wake-up call to start caring about your plumbing. Urologist Dr. John Smith maps out a practical checklist: watch your urinary symptoms, know when to...

Real health isn’t a before-and-after—it’s the messy middle where most of us live. The Who Cares guys look back at 2025 to pull out what actually mattered: the wins worth...

Tired of gift guides built for influencers and ultramarathoners? Our once-a-year roundup focuses on practical, low-maintenance gifts that make real life a little healthier—sleep a bit better, eat a bit...

Perfection is fragile; progress is flexible. Redefine success on your toughest days so you keep the streak alive instead of starting over. The Who Cares guys—Scot, Mitch, and Dr. John...

When life won’t give you a straight answer, stress can take over your body, your mood, and your decisions. The Who Cares guys dig into why uncertainty hits differently—and what...