What Is Prolapse?

If you’re over 45 and like millions of other women, you may be suffering from something that few women know about: pelvic prolapse.

Pelvic prolapse is when the organs inside your pelvis (your bladder, vagina, uterus, cervix, and rectum) drop or fall—sitting lower than where they should. Pelvic prolapse can also be called “vaginal bulge” or just “the bulge.”

Even though prolapse is very common, most women don’t realize they have it. If you’ve given birth, had a hysterectomy, or are over 45, your chances of having prolapse go up (your chances of having particular health problems are also called risk factors).

You may be able to live with prolapse without it affecting your day-to-day life. But you should consider getting treatment if:

  • you have a hard time urinating,
  • the skin around your vagina has sores,
  • you feel less confident with your body, or
  • you avoid spending time with friends and family because you’re worried they’ll see your “bulge.”

middle aged woman

What Does Prolapse Feel Like?

Muscles in your pelvis hold up and support your:

  • bladder,
  • intestines,
  • rectum,
  • uterus, and
  • vagina.

Together, these muscles make up your pelvic floor.

Over time, your pelvic muscles and connective tissue can tear, stretch, or get weak. When this happens, your organs can drop. This is called pelvic prolapse, pelvic organ prolapse, or just prolapse. (“Prolapse” means “to slip forward” or “slip down”).

Prolapse can also be considered a hernia that goes into your vagina.

If you think you may have prolapse, you’re not alone. In fact, 70 percent of women will get some form of prolapse, even if it’s very mild. 

What Does Prolapse Feel Like?

Prolapse can feel different for each woman. Some women say it feels like they’re sitting on a ball all the time. Other women feel fullness or pressure around their vagina, bladder, or pelvic area.

The most obvious way to tell if you have prolapse is if you feel a bump or “bulge” at the bottom of your vagina. That bulge is tissue from your organs that has fallen downward through your vagina.

Types of Prolapse

There are different kinds of prolapse:

Cystocele or urethrocele—this is when your bladder falls down into your vagina. If the cystocele or urethrocele is severe, the organs that have fallen down may stick out or “bulge” out of the bottom of your vagina. Cystoceles and urethroceles are common in women who’ve had hysterectomies because the uterus is no longer sitting inside the pelvic area.

Women with this type of prolapse may have bladder problems as well. Problems can include urinating often, not being able to control when you pee (loss of bladder control), and getting frequent bladder infections.

Enterocele or rectocele—if you have an enterocele or rectocele, your intestines or rectum slide into your vagina. (A rectocele is when your rectum slides into your vagina; an enterocele is when your intestines slide into your vagina).

If you have either of these, it may be hard for you to make a bowel movement (poop). You may also feel like you can’t ever fully empty your bowels.

Uterine prolapse—this type of prolapse happens when your uterus falls down into your vagina. If you feel pressure around your pelvis, you may have uterine prolapse. Your cervix may also stick out of the opening of your vagina.

How Will I Know if I Have Prolapse? What Are Prolapse Symptoms?

Luckily, most women with pelvic prolapse have no symptoms. That’s because not all women with prolapse will feel or notice any bulge near their vagina.

But you may have prolapse if you’re dealing with these things:

  • you feel a “bulge” at the bottom of your vagina; or
  • you have heaviness, pressure, or bulging in your vagina that feels worse at night, or when you’re making a bowel movement (pooping).

Prolapse Treatments

Treatments for pelvic prolapse will depend on how severe your prolapse is.

Physical Therapy

If your prolapse isn’t causing major bladder problems or interfering with your day-to-day life, your doctor may recommend simple physical therapy.


A pessary is a silicon plastic ring that you insert inside your vagina, just like a diaphragm. Pessaries use your own bones and muscles to hold your fallen organs in place so your organs don’t slide down your vagina when you stand up.

They work best in women who have uterine or vaginal prolapse.

"Watchful Waiting"

You may not need any treatment if you have prolapse. This idea is called "watchful waiting"—when you and your doctor work together to monitor your prolapse symptoms. Many women don't even know they have prolapse, or prolapse doesn't interfere with quality of life. In these cases, watchful waiting is a good option.

Prolapse Surgery

Surgery is an option for some women. But many women with prolapse won't need surgery. Talk to your doctor about the pros and cons of surgery. If you plan to have more children or have only mild prolapse, for example, surgery may not be the best option for you.

During surgery, your doctor will reconstruct your pelvic floor and try to put your pelvic organs back in their original place.

Should I See a Doctor?

You may be surprised to learn that prolapse doesn’t always need treatment. In fact, many urogynecologists (doctors who specialize in caring for your pelvic floor) don’t prescribe treatment if prolapse isn’t affecting a woman’s quality of life.

When do you need treatment for prolapse? It can be a good idea to see a doctor if:

  • your vagina or pelvis feels uncomfortable,
  • you’re afraid to spend time with family or friends (or go out in public) because you’re afraid someone will see your bulge,
  • you don’t do your favorite activities anymore, or
  • your cervix or vagina has ulcers or bleeds from rubbing against your underwear.

You can make an appointment with a urogynecologist to find out if you have prolapse, and what treatments are best for you.