·HCI Cancer Wellness Group Fitness Instructor, Yoga
·Yoga Alliance E-RYT 500, B.K.S lyenger certified
·In 1986, Charlotte began practicing Insight Meditation with her mentors Pujari and Abhilasha Keays. Her asana classes blend mindfulness with physical movement. Charlotte writes a column for Catalyst Magazine, and is the author of two books: Mindful Yoga, Mindful Life and Yoga for Meditators, both published by Rodmell Press. She also writes and edits Hugger Mugger Yoga Products’ and Yoga U Online’s blogs and is a founding board member for GreenTREE Yoga, a non-profit that brings yoga to underserved populations. A lifelong musician, she plays oboe and English horn in the Salt Lake Symphony and the folk sextet Red Rock Rondo whose 2010 PBS music special won two Emmys.
·HCI Cancer Wellness Group Fitness Instructor, Yoga
·Yoga Alliance E-RYT 500, B.K.S lyenger certified
·In 1986, Charlotte began practicing Insight Meditation with her mentors Pujari and Abhilasha Keays. Her asana classes blend mindfulness with physical movement. Charlotte writes a column for Catalyst Magazine, and is the author of two books: Mindful Yoga, Mindful Life and Yoga for Meditators, both published by Rodmell Press. She also writes and edits Hugger Mugger Yoga Products’ and Yoga U Online’s blogs and is a founding board member for GreenTREE Yoga, a non-profit that brings yoga to underserved populations. A lifelong musician, she plays oboe and English horn in the Salt Lake Symphony and the folk sextet Red Rock Rondo whose 2010 PBS music special won two Emmys.