For years, women have been left with two choices when managing their menstrual cycle: use a pad or, if you were willing to brave the more invasive option, a tampon.
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Your step by step guide for training for a 5k.
While diabetes during pregnancy often remedies itself after giving birth—the temporary condition, if left untreated, can cause permanent damage.
Many pregnant women worry about exercise and preterm labor. They shouldn't. Here's why.
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