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It can be hard to talk to kids about their weight. But it's important to help them develop good habits at an early age.

Infographic providing tips for maintaining a healthy weight for kids, including dietary recommendations and lifestyle changes.

How to Make Your Child Comfortable While They Recover From the Flu

If your child comes down with the flu, there is, unfortunately, not much you can do except make them comfortable and wait for the virus to run its course. Learn what foods your child should eat, how much water they should drink, their medications, and when they can go back to school.

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Updated Car Seat Guidelines to Keep Your Child Safe on the Road

What is the appropriate age, height, and weight to switch your child from a rear-facing to a forward-facing car seat? Learn about current car seat regulations and how to keep your children as safe as possible while on the road.

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Hand, Foot, and Mouth Disease vs. Strep: How to Tell the Difference

Fever, sore throat, and a painful, spotty rash can look a lot like strep — but often the culprit is hand, foot, and mouth disease. Learn how the disease is transmitted, the key symptoms that distinguish it from strep, and the simple comfort measures that help your child stay hydrated and manage pain while the virus runs its course.

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