Resources for Patients with Multiple Sclerosis

Being diagnosed with multiple sclerosis can feel overwhelming, and finding reliable, accurate information about MS can be challenging as well. Having credible and helpful information is an important tool to living your best life with multiple sclerosis. To this end, a group of library and medical professionals have reviewed and approved the valuable resources in MS and YOU for your benefit.

MS and YOU is a collection of trustworthy websites, social networks, and apps you can explore to help you better understand multiple sclerosis, access MS communities, and support your overall health.

Valuable Websites

Useful Tools & Apps

Momentum Magazine

Quarterly publication from the National MS Society.

MSAA Multiple Sclerosis Self-Care Manager

Self-management tool to record treatments, care team, medications, symptoms, mood, pain, activity level, and fatigue.


Use to coordinate family and caregivers so everyone can stay up to date on crucial patient information like medications and doctor’s instructions.

Good Rx

Tracks prescription drug prices and finds the lowest prices in your neighborhood, and offers coupons.

My Fitness Pal

Fast and easy way to track diet and physical activity.


Hundreds of guided meditations and mindfulness exercises on subjects like focus, exercise, and sleep.

Insight Timer

Over 15,000 free guided meditations, with content for beginners, children, and adults, in several different languages.


A game focused on building resiliency and improving optimism.


A guided program that uses education and evidence-based techniques to help you understand how to cope with chronic pain.