Staying active in the summer heat can be tricky, especially in many parts of the country with consistent triple-digit temperatures. Here are some injury prevention tips to help keep you...
Americans suffer approximately two million ankle sprains each year. While an overwhelming majority of patients recover quickly from these ligament injuries, a subset may suffer from recurring sprains.
You probably don't think about your hamstrings much unless you're an athlete, but this group of three muscles is responsible for movement when we run, walk, sit, or squat.
Ankle sprains are one of the most common injuries in children. This isn't a surprise when you consider all the running, jumping, and playing they do—whether it's on a soccer...
The heat of summer has quickly arrived, sending families outside to enjoy the outdoors. Before heading out, it's important to plan ahead according to the activity you are participating in.