Eating like an Olympian means more than just consuming the right number of calories. Understanding what, when, and how to eat for the demands of your particular sport can give...
There’s no doubt about it: Olympic athletes are truly incredible to watch. Yet despite their seemingly superhuman abilities, they have the same health care needs and vulnerabilities as the rest...
June is Men's Health Month, making it a great time for men to schedule preventive health checkups. Only three out of five men get an annual physical and more than...
Virtual urgent care has evolved as a routine way to get care for common illnesses like colds, sinus infections, pink eye, some urinary tract infections, and yes even COVID.
Headphones can play a huge part in our lives. However, daily headphone use can pose risks to your hearing, including hearing loss, and it’s important to use them responsibly.
A yearly dilated eye exam could protect more than just your vision. Problems spotted in the eye are often the first warning of disease elsewhere in the body.
The holiday season is here again, which has a lot of people thinking about food. We challenge you to try something new this year: intuitive eating. Try this approach in...