Specialties
Board Certification
|
American Board of Sleep Medicine (Behavioral Sleep Medicine)
|
Patient Rating
Patients consistently praise Dr. Kelly Baron as knowledgeable, caring, and thorough in addressing sleep problems. Many highlight that she listens, provides clear behavior-based plans and follow-up, and offers practical guidance (including help tapering off long-term sleep medications and useful class content). A small number of reviews were less positive, noting limited empathy, minimal participation during an appointment, or a preference to see a physician rather than a student, but overall feedback is strongly favorable.
Generated via Patient Reviews
The patient rating score is an average of all responses on our patient experience survey. The rating averages scores for all questions about care from our providers. The scale on which responses are measured is 1 to 5 with 5 being the best score.
Patient comments are gathered from our patient experience survey and displayed in their entirety. For the convenience of our visitors, some patient comments have been translated from their original language into English while preserving their original meaning as accurately as possible. Patients are de-identified for confidentiality and patient privacy.
Board Certification and Academic Information
| Academic Departments |
Family & Preventive Medicine
-Professor Psychiatry -Adjunct Professor Population Health Sciences -Adjunct Professor |
|---|---|
| Academic Divisions |
Public Health
Adult Psychiatry |
| Board Certification |
American Board of Sleep Medicine (Behavioral Sleep Medicine)
|
Education history
| Undergraduate | Psychology - Ohio State University | B.S. |
|---|---|---|
| Graduate Training | Psychology - University of Utah | M.S. |
| Doctoral Training | Psychology - University of Utah | Ph.D. |
| Residency | Clinical Psychology, Health Psychology Track - Rush University Medical Center | Predoctoral Resident |
| Postdoctoral Fellowship | Integrated Fellowship in Health Services Research - Northwestern University Feinberg School of Medicine, Institute for Healthcare Studies | Postdoctoral Fellow |
| Graduate Training | Public Health - Northwestern University | M.P.H. |
Selected Publications
Journal Article
- Baron K (2026). A case report of dyadic CBT-I treatment for post-stroke insomnia with severe impairment. Sleep medicine, 140, 108765.
- Landvatter J, Bress A, Duffecy J, Simonsen SE, Allen C, Baron (2026). Cross-sectional associations between actigraphy-measured sleep and 24-h ambulatory blood pressure phenotypes among self-reported short sleepers with elevated blood pressure. Sleep medicine, 140, 108780.
- Vallejo-Riveros S, Velasco-Burgos MJ, Flores Hernandez LEC, Quintana R, Wiese J, Sanchez-Birkhead A, Duffecy J, Baron K (2025). A community-engaged qualitative study of factors affecting sleep among Hispanic/Latinos with short sleep duration. Sleep health,
- Abu Irsheed G, Steffen A, Martyn-Nemeth P, Park M, Quinn L, Duffecy J, Baron KG, Saleh AH, Takgbajouah M, Bimbi O, Kessler J, Mihailescu D, Reutrakul (2025). Multidimensional Sleep Health, Glycemic Control, and Self-Reported Outcomes in Type 1 Diabetes: A Cross-Sectional Study. The Journal of clinical endocrinology and metabolism,
- Marchant J, Ferrell M, Wei Y, Baron K, Blackwell CK, Sigal A, Geiger S, Schantz SL, Hartert T, Kelly RS, Mirzakhani H, Elliott A, Ganiban J, Dabelea D, Hash J, Stanford JB, ECHO Cohort Consortiu (2025). Associations between a novel measure of sleep health and cognitive functioning in middle childhood: a crosssectional Environmental Influences on Child Health Outcomes cohort study. Sleep advances, 6(3), zpaf049.
- Troxel WM, Baucom BRW, Euler MJ, Bermudez B, Baron K (2025). The CHARMS study: rationale and study protocol for an observational study of sleep and biobehavioral rhythms in older adult couples. Sleep advances, 6(3), zpaf043.
- Nicholls C, Shoaf K, Halliday T, Prather AA, Baucom BRW, Baron K (2025). Testing the Daily Bidirectional Relationships between Stress and Sleep Using Bivariate Multilevel Autoregressive Modeling. Biopsychosocial science and medicine, 88(2), 191-199.
- Baron KG, Baucom BRW, Chapman A, Duff K, Gorovoy SB, Sundar KM, Harvey A, Troxel W (2025). Feasibility and preliminary efficacy results for WePAP: A transdiagnostic, couples-based intervention to promote positive airway pressure adherence and patient and partner sleep health. Sleep health, 11(6), 849-858.
- Peyrel P, Viverito M, Eliser D, Tanksley M, Newton RL Jr, Carmichael OT, Baron KG, Singh (2025). Perceptions of sleep and sleep research among African American adults. Sleep health, 11(5), 724-730.
- Anderson DJ, Troxel WM, Landvatter J, Baron K (2025). A randomized pilot study of a wearable device using variable complex weak magnetic fields among participants with insomnia symptoms. Journal of clinical sleep medicine, 21(7), 1285-1291.
- Duraccio KM, Kamhout S, Baron KG, Reutrakul S, Depner C (2024). Sleep extension and cardiometabolic health: what it is, possible mechanisms and real-world applications. The Journal of physiology, 602(23), 6571-6586.
- Curtis BJ, McKinney TL, Euler M, Anderson JS, Baron KG, Smith TW, Williams P (2024). Sleepy without stimulation: subjective and objective sleepiness in actigraphy-verified natural short sleepers. Journal of sleep research, 33(5), e14170.
- Abu Irsheed G, Martyn-Nemeth P, Baron KG, Reutrakul (2024). Sleep disturbances in type 1 diabetes and mitigating cardiovascular risk. The Journal of clinical endocrinology and metabolism,
- Ta Z, Gilles AA, Parsinejad N, Egger MJ, Baron K (2024). Predicting the Persistence of Insomnia Symptoms during the COVID-19 Pandemic. Behavioral sleep medicine, 22(4), 433-445.
- Tobin SY, Halliday TM, Shoaf K, Burns RD, Baron K (2024). Associations of Anxiety, Insomnia, and Physical Activity during the COVID-19 Pandemic. International journal of environmental research and public health, 21(4),
- Addison C, Grandner M, Baron (2023). Sleep Medicine Provider Perceptions and Attitudes Regarding Consumer Sleep Technologies. Journal of clinical sleep medicine,
- Carlson S, Johnson K, Suchy Y, Baron K, Williams (2023). A daily examination of executive functioning and chronotype in bedtime procrastination. Sleep,
- Reutrakul S, Irsheed GA, Park M, Steffen AD, Burke L, Pratuangtham S, Baron KG, Duffecy J, Perez R, Quinn L, Withington MHC, Saleh AH, Loiacono B, Mihailescu D, Martyn-Nemeth (2023). Association between sleep variability and time in range of glucose levels in patients with type 1 diabetes: Cross-sectional study. Sleep health,
- Carlson SE, Baron KG, Johnson KT, Williams P (2023). The thief of (bed)time: Examination of the daily associations between bedtime procrastination and multidimensional sleep health. Sleep health,
- Carlson SE, Suchy Y, Baron KG, Johnson KT, Williams P (2023). A daily examination of executive functioning and chronotype in bedtime procrastination. Sleep, 46(8),
- Baron KG, Duffecy J, Simonsen S, Bress A, Conroy MB, Greene T, Allen C, Vallejo (2023). Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension. Trials, 24(1), 658.
- Esquivel-Mendoza J, Burgess HJ, Gren LH, Shoaf K, Baron K (2023). What a difference a year makes: Objective rest/activity patterns, circadian phase markers, and sleep quality before and during the COVID-19 pandemic. Sleep health, 9(4), 544-550.
- Addison C, Grandner MA, Baron K (2023). Sleep medicine provider perceptions and attitudes regarding consumer sleep technology. Journal of clinical sleep medicine, 19(8), 1457-1463.
- Simonsen SE, Sunada GR, Digre K, Stark LA, Mukundente V, Napia E, Tavake-Pasi F, Villalta J, Lee D, Davis F, Sanchez-Birkhead A, Brown BH, Baron K (2023). Short sleep duration and interest in sleep improvement in a multi-ethnic cohort of diverse women participating in a community-based wellness intervention: an unmet need for improvement. BMC women's health, 23(1), 188.
- Baron KG, Appelhans BM, Burgess HJ, Quinn L, Greene T, Allen C (2023). Circadian Timing, Information processing and Metabolism (TIME) study: protocol of a longitudinal study of sleep duration, circadian alignment and cardiometabolic health among overweight adults. BMC endocrine disorders, 23(1), 26.
- Baron K, Trela-Hoskins S, Duffecy J, Allen (2022). A Feasibility Study to Understand the Components of Behavioral Sleep Extension. PEC innovation,
- Baron K, Troxel W, Galway S, Kharidia S, DeVettori G, Gilles A, Sundar K, Watt M (2022). Couples based interventions to promote PAP adherence among older adults: A qualitative study of patients, partners and providers. Journal of clinical sleep medicine,
- Lucchini M, O'Brien LM, Kahn LG, Brennan PA, Baron KG, Knapp EA, Luco-Candelas C, Shuffrey L, Dunietz GL, Zhu Y, Wright RJ, Wright RO, Duarte C, Karagas MR, Ngai P, O'Connor TG, Herbstman JB, Alcantara C, Fifer WP, Elliott A (2022). Race/ethnic disparities in subjective sleep duration, sleep quality and sleep disturbances during pregnancy: an ECHO study. Sleep, 45(9),
- Martyn-Nemeth P, Duffecy J, Quinn L, Steffen A, Baron K, Chapagai S, Burke L, Reutrakul (2022). Sleep-Opt-In: A Randomized Controlled Pilot Study to Improve Sleep and Glycemic Variability in Adults With Type 1 Diabetes. The science of diabetes self-management and care,
- Baron KG, Trela-Hoskins SR, Duffecy J, Allen C (2022). A feasibility study to understand the components of behavioral sleep extension. PEC innovation, 2, 100114.
- Martyn-Nemeth P, Duffecy J, Quinn L, Reutrakul S, Steffen AD, Burke L, Clark Withington MH, Irsheed GA, Perez R, Park M, Saleh A, Mihailescu D, Baron K (2022). Sleep optimization to improve glycemic control in adults with type 1 diabetes: study protocol for a randomized controlled parallel intervention trial. Trials, 23(1), 686.
- Baron KG, Gilles A, Sundar KM, Baucom BRW, Duff K, Troxel (2022). Rationale and study protocol for We-PAP: a randomized pilot/feasibility trial of a couples-based intervention to promote PAP adherence and sleep health compared to an educational control. Pilot and feasibility studies, 8(1), 171.
- Reutrakul S, Martyn-Nemeth P, Quinn L, Rydzon B, Priyadarshini M, Danielson KK, Baron KG, Duffecy (2022). Effects of Sleep-Extend on glucose metabolism in women with a history of gestational diabetes: a pilot randomized trial. Pilot and feasibility studies, 8(1), 119.
- Orr K, Ta Z, Shoaf K, Halliday TM, Tobin S, Baron K (2022). Sleep, Diet, Physical Activity, and Stress during the COVID-19 Pandemic: A Qualitative Analysis. Behavioral sciences (Basel, Switzerland), 12(3),
- Baron KG, Troxel WM, Galloway S, Kharidia S, DeVettori G, Gilles A, Sundar KM, Watt M (2022). Couples-based interventions to promote PAP adherence among older adults: a qualitative study of patients, partners, and providers. Journal of clinical sleep medicine, 18(11), 2627-2634.
- Coletta, AM, Playdon, MC, Baron, KG, Wei, M, Kelley, K, Vaklavas, C, Beck, A, Buys, S, Chipman, J, Ulrich, CM, Walker, D, White, S, Oza, S, Zingg, RW, Hansen, (2021). The association between time-of-day of habitual exercise training and changes in relevant cancer health outcomes among cancer survivors. PloS one, 16(10),
- Tracy EL, Reid KJ, Baron K (2021). The relationship between sleep and physical activity: the moderating role of daily alcohol consumption. Sleep, 44(10),
- Coletta AM, Playdon MC, Baron KG, Wei M, Kelley K, Vaklavas C, Beck A, Buys SS, Chipman J, Ulrich CM, Walker D, White S, Oza S, Zingg RW, Hansen P (2021). The association between time-of-day of habitual exercise training and changes in relevant cancer health outcomes among cancer survivors. PloS one, 16(10), e0258135.
- Culnan E, Reid KJ, Zee PC, Crowley SJ, Baron K (2021). Meal timing relative to DLMO: Associations with BMI and body fat. Sleep health, 7(3), 339-344.
- Mundt JM, Baron K (2021). Integrative behavioral treatment for NREM parasomnias: a case series. Journal of clinical sleep medicine, 17(6), 1313-1316.
- Crew EC, Baron KG, Grandner MA, Ievers-Landis CE, McCrae CS, Nadorff MR, Nowakowski S, Ochsner Margolies S, Hansen (2020). The Society of Behavioral Sleep Medicine (SBSM) COVID-19 Task Force: Objectives and Summary Recommendations for Managing Sleep during a Pandemic. Behavioral sleep medicine, 18(4), 570-572.
- Hooker SA, Oswald LB, Reid KJ, Baron K (2020). Do Physical Activity, Caloric Intake, and Sleep Vary Together Day to Day? Exploration of Intraindividual Variability in 3 Key Health Behaviors. Journal of physical activity & health, 17(1), 45-51.
- Baron KG, Duffecy J, Richardson D, Avery E, Rothschild S, Lane (2019). Technology Assisted Behavior Intervention to Extend Sleep Among Adults With Short Sleep Duration and Prehypertension/Stage 1 Hypertension: A Randomized Pilot Feasibility Study. Journal of clinical sleep medicine, 15(11), 1587-1597.
- Adkins EC, DeYonker O, Duffecy J, Hooker SA, Baron K (2019). Predictors of Intervention Interest Among Individuals With Short Sleep Duration. Journal of clinical sleep medicine, 15(8), 1143-1148.
- Baron KG, Gilyard SG, Williams JL, Lindich D, Koralnik L, Lynch E (2019). Sleep-related attitudes, beliefs, and practices among an urban-dwelling African American community: a qualitative study. Sleep health, 5(4), 418-425.
- Baron KG, Reid KJ, Wolfe LF, Attarian H, Zee P (2018). Phase Relationship between DLMO and Sleep Onset and the Risk of Metabolic Disease among Normal Weight and Overweight/Obese Adults. Journal of biological rhythms, 33(1), 76-83.
- Ong JC, Arand D, Schmitz M, Baron KG, Blackburn R, Grandner, M, et al (2018). A Concept Map of Behavioral Sleep Medicine: Defining the Scope of the Field and Strategic Priorities, Behavioral Sleep Medicine. Behavioral sleep medicine, 16(6), 523-526.
- Baron KG, Duffecy J, Reid K, Begale M, Caccamo (2018). Technology-Assisted Behavioral Intervention to Extend Sleep Duration: Development and Design of the Sleep Bunny Mobile App. JMIR mental health, 5(1), e3.
- Baron KG, Reid KJ, Malkani RG, Kang J, Zee P (2017). Sleep Variability Among Older Adults With Insomnia: Associations With Sleep Quality and Cardiometabolic Disease Risk. Behavioral sleep medicine, 15(2), 144-57.
- Baron KG, Reid KJ, Kim T, Van Horn L, Attarian H, Wolfe L, Siddique J, Santostasi G, Zee P (2017). Circadian timing and alignment in healthy adults: associations with BMI, body fat, caloric intake and physical activity. International journal of obesity (2005), 41(2), 203-9.
- Lee K, Baron K, Soca R, Attarian (2016). The Prevalence and Characteristics of REM Sleep without Atonia (RSWA) in Patients Taking Antidepressants. Journal of clinical sleep medicine, 12(3), 351-5.
- Kendis H, Baron K, Schuele SU, Patel B, Attarian (2015). Chronotypes in Patients with Epilepsy: Does the Type of Epilepsy Make a Difference?. Behavioural neurology, 2015, 941354.
- Reid KJ, Baron KG, Zee P (2014). Meal timing influences daily caloric intake in healthy adults. Nutrition research (New York, N.Y.), 34(11), 930-5.
- Reid KJ, Santostasi G, Baron KG, Wilson J, Kang J, Zee P (2014). Timing and intensity of light correlate with body weight in adults. PloS one, 9(4), e92251.
- Baron KG, Reid KJ, Horn LV, Zee PC (2013). Contribution of evening macronutrient intake to total caloric intake and body mass index. Appetite, 60(1), 246-51.
- Desantis AS, Diez Roux AV, Moore K, Baron KG, Mujahid MS, Nieto F (2013). Associations of neighborhood characteristics with sleep timing and quality: the Multi-Ethnic Study Of Atherosclerosis. Sleep, 36(10), 1543-51.
- Baron KG, Lattie E, Ho J, Mohr D (2013). Interest and use of mental health and specialty behavioral medicine counseling in US primary care patients. International journal of behavioral medicine, 20(1), 69-76.
- Baron KG, Reid KJ, Zee P (2013). Exercise to improve sleep in insomnia: exploration of the bidirectional effects. Journal of clinical sleep medicine, 9(8), 819-24.
- Reid KJ, Jaksa AA, Eisengart JB, Baron KG, Lu B, Kane P, Kang J, Zee P (2012). Systematic evaluation of Axis-I DSM diagnoses in delayed sleep phase disorder and evening-type circadian preference. Sleep medicine, 13(9), 1171-7.
- Glazer Baron K, Gunn HE, Czajkowski LA, Smith TW, Jones C (2012). Spousal involvement in CPAP: does pressure help?. Journal of clinical sleep medicine, 8(2), 147-53.
- Baron KG, Corden M, Jin L, Mohr D (2011). Impact of psychotherapy on insomnia symptoms in patients with depression and multiple sclerosis. Journal of behavioral medicine, 34(2), 92-101.
- Baron KG, Smith TW, Berg CA, Czajkowski LA, Gunn H, Jones C (2011). Spousal involvement in CPAP adherence among patients with obstructive sleep apnea. Sleep & breathing = Schlaf & Atmung, 15(3), 525-34.
- Baron KG, Berg CA, Czajkowski LA, Smith TW, Gunn HE, Jones C (2011). Self-efficacy contributes to individual differences in subjective improvements using CPAP. Sleep & breathing = Schlaf & Atmung, 15(3), 599-606.
- Baron KG, Reid KJ, Kern AS, Zee P (2011). Role of sleep timing in caloric intake and BMI. Obesity (Silver Spring, Md.), 19(7), 1374-81.
- Mohr DC, Ho J, Duffecy J, Baron KG, Lehman KA, Jin L, Reifler (2010). Perceived barriers to psychological treatments and their relationship to depression. Journal of clinical psychology, 66(4), 394-409.
- Mander BA, Reid KJ, Baron KG, Tjoa T, Parrish TB, Paller KA, Gitelman DR, Zee P (2010). EEG measures index neural and cognitive recovery from sleep deprivation. The Journal of neuroscience, 30(7), 2686-93.
- Reid KJ, Baron KG, Lu B, Naylor E, Wolfe L, Zee P (2010). Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia. Sleep medicine, 11(9), 934-40.
- Baron KG, Liu K, Chan C, Shahar E, Hasnain-Wynia R, Zee (2010). Race and ethnic variation in excessive daytime sleepiness: the multi-ethnic study of atherosclerosis. Behavioral sleep medicine, 8(4), 231-45.
- Baron KG, Smith TW, Czajkowski LA, Gunn HE, Jones C (2009). Relationship quality and CPAP adherence in patients with obstructive sleep apnea. Behavioral sleep medicine, 7(1), 22-36.
- Baron KG, Smith TW, Butner J, Nealey-Moore J, Hawkins MW, Uchino B (2007). Hostility, anger, and marital adjustment: concurrent and prospective associations with psychosocial vulnerability. Journal of behavioral medicine, 30(1), 1-10.
- Haas LJ, Glazer K, Houchins J, Terry (2006). Improving the effectiveness of the medical visit: a brief visit-structuring workshop changes patients' perceptions of primary care visits. Patient education and counseling, 62(3), 374-8.
- Glazer KM, Emery CF, Frid DJ, Banyasz R (2002). Psychological predictors of adherence and outcomes among patients in cardiac rehabilitation. Journal of cardiopulmonary rehabilitation, 22(1), 40-6.
Review
- Landvatter J, Ryan JT, Depner CM, Baron (2026). Real-World Use of Consumer Sleep Devices: A Rapid Review. Chest, 169(4), 1101-1110.
- Chee MW, Baumert M, Scott H, Cellini N, Goldstein C, Baron K, Imtiaz SA, Penzel T, Kushida CA, World Sleep Society Sleep Tracker Task Forc (2025). World Sleep Society recommendations for the use of wearable consumer health trackers that monitor sleep. Sleep medicine, 131, 106506.
- Aggarwal B, Gao Y, Alfini A, Azarbarzin A, Anafi RC, Glazer Baron K, Bautch VL, Bowles N, Broussard JL, Brown M, Cheng P, Cook SH, Cortese R, Fernandez FX, Galis Z, Johnson DA, Jelic S, Lipton JO, Lutsey PL, Miao Q, Ordovas JM, Prather AA, Swirski FK, Tasali E, Vargas I, Grandner MA, Lloyd-Jones (2025). Sleep and circadian rhythms in cardiovascular resilience: mechanisms, implications, and a Roadmap for research and interventions. Nature reviews. Cardiology,
- Holfinger S, Schutte-Rodin S, Ratnasoma D, Chiang AA, Baron K, Deak M, Jerkins E, Baughn J, Gipson K, Gruber R, Miller JN, Paruthi S, Shah S, Bandyopadhyay A, American Academy of Sleep Medicine Emerging Technology Committe (2025). Evolving trends in novel sleep tracking and sleep testing technology publications between 2020 and 2022. Journal of clinical sleep medicine, 21(5), 891-905.
- Duraccio KM, Kamhout S, Baron KG, Reutrakul S, Depner C (2024). Sleep extension and cardiometabolic health: what it is, possible mechanisms and real-world applications. The Journal of physiology, 602(23), 6571-6586.
- DeVettori G, Troxel WM, Duff K, Baron K (2023). Positive airway pressure adherence among patients with obstructive sleep apnea and cognitive impairment: A narrative review. Sleep medicine, 111, 28-35.
- Mundt JM, Schuiling MD, Warlick C, Dietch JR, Wescott AB, Hagenaars M, Furst A, Khorramdel K, Baron K (2023). Behavioral and psychological treatments for NREM parasomnias: A systematic review. Sleep medicine, 111, 36-53.
- Ryals S, Chiang A, Schutte-Rodin S, Chandrakantan A, Verma N, Holfinger S, Abassi-Feinberg F, Bandyopadhyay A, Baron K, Bhargava S, He K, Kern J, Liu K, Miller J, Patel R, Ratnasoma D, Deak M (2022). Photoplethysmography (PPG)- An Old Dog with New Tricks: A Sleep Technology Review . Journal of Clinical Sleep Medicine,
- Tobin SY, Williams PG, Baron KG, Halliday TM, Depner C (2021). Challenges and Opportunities for Applying Wearable Technology to Sleep. Sleep medicine clinics, 16(4), 607-618.
- Baron KG, Duffecy J, Reutrakul S, Levenson JC, McFarland MM, Lee S, Qeadan (2021). Behavioral interventions to extend sleep duration: A systematic review and meta-analysis. Sleep medicine reviews, 60, 101532.
- Baron KG, Reid K (2014). Circadian misalignment and health. International review of psychiatry (Abingdon, England), 26(2), 139-54.
- Smith TW, Glazer K, Ruiz JM, Gallo L (2004). Hostility, anger, aggressiveness, and coronary heart disease: an interpersonal perspective on personality, emotion, and health. Journal of personality, 72(6), 1217-70.
Book Chapter
- Baron KG, Reid K (2014). Circadian misalignment, meal timing and obesity risk.
Case Report
- Baron KG, Abbott S, Jao N, Manalo N, Mullen (2017). Orthosomnia: Are Some Patients Taking the Quantified Self Too Far?. Journal of clinical sleep medicine, 13(2), 351-54.
Editorial
- Baron K (2024). Sleep reactivity and variability: further evidence why it makes "cents" to look beyond the means. Sleep,
- Ong JL, Baron K (2023). Contactless monitoring for the elderly: potential and pitfalls. Sleep, 46(10),
Letter
- Baron K (2026). A sleep health response to "Sleeping while Black". Sleep health, 12(1), 4-5.
News & Podcasts
News
- Springing Forward Into Daylight Saving Time
- Five Simple Steps to Better Sleep
- La transición a la hora estándar: su impacto en el sueño y la salud
- Transitioning to Standard Time: The Impact on Your Sleep and Health
- Get a Better Nap with These Sleep Expert Tips
- The Snooze Button: Is It Really All That Bad?
- How to Beat the Heat for a Restful Sleep
- Jet Lagged? Get Your Sleep Schedule Back on Track After Travel
When I was with Dr. Baron, nothing stopped her from giving me her complete attention. I felt very good while I was with her and when I left.
She has been very helpful. I've been working through this problem for a long time. I sometimes feel like I've heard it all before. There are just several ways to communicate it.
Kelly is great to work with. She knows what she's doing and does it well. Wouldn't hesitate to recommend.
She seems to understand how behaviors can affect my health.
Dr. Barron was informative and encouraging in helping me to build some healthier sleep habits.
We Han a nice visit. We just need to figure out how to improve my sleep pattern.
I would appreciate meeting with a Doctor, not a student. Twice is enough, now I want professional care.
My first visit was introductory. I hope to glean more information as I attend future sessions.
Dr. Baron is kind, knowledgeable, respectful, probes kindly, and gives clear advice that is practical and helpful. I trust her. I am grateful to be working with her.
Dr. Baron took the time to listen to me and then gave me several choices that would help me. She was very professional in her dress and commuicating with me and also toke me that I could call her for help if I needed it
Dr Kelly is exceptional in her knowledge, care and patient follow up. I always felt from our first consultation that she put me first and was very helpful to me in working through my sleep issues. She provided superb follow up and exhibited genuine care and interest in my situation. She guided me a through a successful process and feel that I can always turn to her if necessary.
She shows an interest in me and my well being. You are not rushed or feel unimportant to her.
I waited 8 months to see her. Finally so much hope that she will help me with my chronic pain and sleep. Can we have more doctors like her in UU?
I am very optomistic about the class helping me solve my sleep problems. I was very impressed with Kelly.
She is a wonderful, competent person with a calming, reassuring presence and vast knowledge about getting good sleep!
Dr. Baron was very kind and I felt she was very interested in helping me.
Dr. Baron is very insightful and full of helpful knowledge. She is understanding and desires to make others lives better through improved sleep and overall health.
Great class that has really good information for me to use to help with my sleep/insomnia. I feel totally comfortable sharing in this class and there is no judgement.
Dr. Kelly Baron is amazing. I came to her after being on ambien for 20 plus years. I wanted to taper off, which I am still working on. But she has worked with me, thru my ups and downs. She listens, which is the biggest positive for me. She is my coach thru this challenge. And she helps me with goals and blips. I am so glad I found her to help.
I appreciate the care and information provided I Dr. Barron. It was a successful experience for me.
Dr. Baron is amazing. She understands and is completely honest. I wanted to get off ambien after being on it for over 25yrs. I have been tapering off, and now I am doing the hard work of rewiring my brain to learn how to sleep. Dr. Baron tells me this will be hard. It is, but I have goals and she is helping me achieve each one. I am looking forward to the day of sleeping like I use to with out drugs.
I already mentioned this in a previous question. Read above. I like Kelly a lot and feels she has the expertise and knowledge and experience to hopefully help me with my insomnia.
She is very personable and easy to talk to. She is easy to trust with my care.
Dr Baron is skilled in sleep hypnosis and has helped greatly to improve my sleep quality and waking up less times a night. Dr Baron is cogent and gifted at finding the best way to help her patients.
Dr.Baron is current on the science and diagnoses of sleep disorders, helpful, empathetic, suggests literature to increase the patients understanding, and offers up methodical clear cut plans for care.
Listened to my experiences and concerns carefully. Was encouraging about treatment and success in my particular situation. Am looking forward to next appointment
Dr Baron formulated a plan for my insomnia. She is thorough, knowledgeable, and helpful. I would highly recommend her.
Dr Baron formulated a plan for my insomnia. She is thorough, knowledgeable, and helpful.
Cogent, caring, helpful, relatable, and knows the best path forward with my sleep care. If any one can help me it will be her.
Was a good first meeting! Anxious to learn more.
Extremely helpful, great behavior modification suggestions, totally satisfied & confident with my care & progression to improving my condition.
Highest marks. Id recommend Dr Baron to my family and friends. Shes smart, caring and well prepared. Actually reads my chart prior to appointment.
She barely participated during the appointment and instead openly played on her computer.
Dr. Baron continues to listen to my concerns and give useful advice and helps me see issues in a way I hadn't thought of.
It was great to talk to someone about this issue.
Dr. Baron is very caring and helpful.
I felt very accommodated.
Dr. Baron has been very thorough and detailed in reviewing my sleep challenges. I truly appreciate that she's looking at cognitive training changes I can make, instead of just jumping to medications.
Got some good ideas for dealing with my issue.
Dr. Baron was excellent. She let me talk about my situation in detail, took notes, asked relevant questions, and made some helpful suggestions.
THANK YOU for LISTENING & CARING so much !!!!!
Dr. Baron has been great!
Good.
I don't know yet. too early
My sleep is under much better control as a result of Dr. Baron's advice.
little empathy for acknowledging depth of suffering, no care plan overview of what treatment will look like
Dr Baron is a conscientious provider. She is in a specialized niche but I am very happy with her.