Cold winter air can be harsh—especially on your throat. Breanne Schiffer, MD, explains why dry throat occurs more frequently during winter and provides practical tips for keeping your throat moist...
Mitch has dived back into TikTok's endless stream of the nutrition tips that keep our feeds full, but how many of these tidbits are truly digestible? Could spinach cause kidney...
Pursuing education can be both a source of stress and a pathway to reduced stress in the long run. While the demands of earning a degree—especially an advanced one—can often...
In this episode of Seven Questions for a Specialist, Kirtly Jones, MD, asks fellow OB-GYN Whitney Hendrickson, MD, about her passion for patient care, common issues like overactive bladder and...
Stress is not just a personal experience—it is deeply influenced by our social environments and roles. From the circumstances we are born into to the ones we actively choose, social...
Seasonal changes can profoundly affect children's mental health, especially in winter as days become shorter and it gets too cold to play outside. Pediatrician Cindy Gellner, MD, explains how Seasonal...
Imagine a haunted house, but instead of demon clowns and guys with chainsaws, it’s filled with our deepest health fears. The Who Cares Guys and Dr. John Smith navigate through...
Many of us have experienced being "stressed out," but what does that really mean, and how does it impact our emotional well-being? Stress can be immediate—a response to a single...
Are you pregnant and unsure about vaccinations? Katie Ward, DNP, offers expert advice on which vaccines are safe and recommended for a mother during pregnancy. Learn why the flu shot...
Stress is a natural response in our bodies, but when experienced chronically, it can take a serious toll on physical health. When faced with a stressor—whether it is a challenging...
