Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to...
The Who Cares guys unwrap a fresh batch of health-inspired gifts this holiday season, from budget-friendly finds to premium picks. Dive into our annual Christmas episode where Mitch, Scott, and...
Environmental stress is a two-way street: we stress the environment, and the environment stresses us. Factors such as air pollution, water quality, and climate change can significantly affect our physical...
How soon can you resume normal activities after surgery? Surgeon Motaz Selim, MD, PhD, breaks down the recovery process, offering expert advice on everything from dealing with post-surgery pain to...
Financial stress is a significant and widespread issue, with profound implications for individuals and families. In the United States, nearly 4 in 10 Americans cannot cover an unexpected $400 expense...
